Post B9yBDGLEAM5rYmKAjI by NanoRaptor@bitbang.social
 (DIR) More posts by NanoRaptor@bitbang.social
 (DIR) Post #B9yBDFvhhFg2HcNmwi by NanoRaptor@bitbang.social
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       Things that suck about being human—the right kind of stretch one day that loosens up just the part that’s been bothering me and having a day or two relief.Until a related part goes “ooooh that lack of pain is nice! I can move different now, Ahh that’s… ope. There it is now I hurt too”
       
 (DIR) Post #B9yBDG86x7bMu6BhHk by colinstu@birdbutt.com
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       @NanoRaptor nothing worse than going in for a nice relaxing stretch only to pull the worst deepest muscle somehow and feel 900% worse for a bit.
       
 (DIR) Post #B9yBDGLEAM5rYmKAjI by NanoRaptor@bitbang.social
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       @colinstu there’s that particular time of the morning I could stretch juuuust the right (wrong) way and boom - sudden thigh or calf or back cramp. WHY.
       
 (DIR) Post #B9yBDGYhMGrwEYcvj6 by aetios@sns.minovsky.space
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       @NanoRaptor @colinstu I'm told this sometimes points at a mineral deficit cq imbalance, worth looking into? Though I assume you've already exhausted those options