Post B9a6rgSzlB0heeyGI4 by Paradox@raru.re
 (DIR) More posts by Paradox@raru.re
 (DIR) Post #B9YTiSZfyqhzap9wOW by Paradox@raru.re
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       Reminder that fast food isn't inherently unhealthy.Our brains are wired to want energy dense foods because it wasn't that long ago that most of humanity didn't exist in a calorie surplus.If you're a soldier or an athlete or anything about your life requires you to be very physically active, you're gonna be eating a lot of calories. Now, I don't think it'd be healthy eating McDonald's all the time on the front lines, but their meals have just as many calories, if not more.Americans are just fat because we eat all those calories but don't put them to use, so they just accumulate.And yes, everyone has a different body so metabolism differs, but in general this holds.
       
 (DIR) Post #B9ZzmyyOpIMnvOTGvw by Burrson@chaos.social
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       @Paradox half my food intake is fast food and I am still slim as fuck and my blood tests come back A+ (literally and figuratively)
       
 (DIR) Post #B9a6rgSzlB0heeyGI4 by Paradox@raru.re
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       @Burrson The power of youth (same).