Post AxYPI5qZ2fxi8GEzGS by colonelj@ryona.agency
(DIR) More posts by colonelj@ryona.agency
(DIR) Post #AwB4RajCn0Gr2c4ePI by colonelj@ryona.agency
2025-07-16T02:56:15.168363Z
0 likes, 1 repeats
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(DIR) Post #AwD5XWCT1fQz0P4Sae by colonelj@ryona.agency
2025-07-17T02:17:55.853865Z
1 likes, 1 repeats
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(DIR) Post #AwD6CtaEzXWrOuvAG0 by BasedLunatic@annihilation.social
2025-07-17T02:25:25.779710Z
0 likes, 1 repeats
@colonelj this is exceptional in 58 minutes. Colonel iron man jIMG_6753.jpeg
(DIR) Post #AwD7j8N9drryUMjiZU by colonelj@ryona.agency
2025-07-17T02:42:28.593731Z
1 likes, 1 repeats
@BasedLunatic game recognize gamed1806cb31e9821fd4f8e520b7619eab…
(DIR) Post #AwFQHI8U2FwU6eEOS8 by colonelj@ryona.agency
2025-07-18T05:19:46.286767Z
1 likes, 1 repeats
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(DIR) Post #AwFSTRgMZFXN6608fI by lunarised@whinge.town
2025-07-18T05:44:16.671628Z
1 likes, 1 repeats
@colonelj good job bud!!! glad to see youre still at it
(DIR) Post #AwFVWq3Oi8qzPp5Klc by colonelj@ryona.agency
2025-07-18T06:18:35.001723Z
1 likes, 1 repeats
@lunarised thank you brotherVID-20250717-WA0001.mp4
(DIR) Post #AwFYvryqz5VEUdaSCO by lunarised@whinge.town
2025-07-18T06:56:33.376965Z
0 likes, 1 repeats
@colonelj always happy to cheer from the sidelines!!!
(DIR) Post #AwPgNsUNKVkdREEUJU by colonelj@ryona.agency
2025-07-23T04:07:19.628689Z
1 likes, 1 repeats
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(DIR) Post #AwRKTXFrNhWidyeiNU by lunarised@whinge.town
2025-07-23T23:11:15.731283Z
0 likes, 1 repeats
@colonelj so close to 10k steps! Keep going! :D
(DIR) Post #AwReHSlOFjSKK1vNei by colonelj@ryona.agency
2025-07-24T02:53:11.795180Z
0 likes, 1 repeats
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(DIR) Post #AwTfGcP5PhPQCYZanA by colonelj@ryona.agency
2025-07-25T02:13:36.259259Z
1 likes, 1 repeats
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(DIR) Post #AwTfomqz4ECeSPumKO by BasedLunatic@annihilation.social
2025-07-25T02:19:49.516553Z
0 likes, 1 repeats
@colonelj every time I see this I just feel like going harder and harder on my swimming session. True motivation to keep fit and healthy
(DIR) Post #AwTg0jIC8JfEt6KxTk by colonelj@ryona.agency
2025-07-25T02:22:00.472107Z
1 likes, 1 repeats
@BasedLunatic likewise brotherbromance-sig-curtis.gif
(DIR) Post #AweB1f4oWg34GKQ8f2 by colonelj@ryona.agency
2025-07-30T03:56:37.735346Z
0 likes, 1 repeats
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(DIR) Post #AwgCAoBIX7pPNOIa6i by colonelj@ryona.agency
2025-07-31T03:18:54.700184Z
1 likes, 1 repeats
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(DIR) Post #AwgDET3x5prwzVAhM0 by BasedLunatic@annihilation.social
2025-07-31T03:30:46.898973Z
0 likes, 1 repeats
@colonelj good work friend
(DIR) Post #AwgDTJja3hoeP1ivy4 by colonelj@ryona.agency
2025-07-31T03:33:28.533986Z
1 likes, 1 repeats
@BasedLunatic thank you brothermxvmwgeb4oj91.jpg
(DIR) Post #AwgDWUFbPntFt6DH5k by BasedLunatic@annihilation.social
2025-07-31T03:34:02.397018Z
0 likes, 1 repeats
@colonelj enjoy the calm after the big effort
(DIR) Post #AwgDeCxPayx8ZOO0jw by colonelj@ryona.agency
2025-07-31T03:35:25.726265Z
1 likes, 1 repeats
@BasedLunatic a nice shower and a cold drinkistockphoto-1356709448-612x612.…
(DIR) Post #AwgEc97qyDHs3rqovQ by BasedLunatic@annihilation.social
2025-07-31T03:46:15.885288Z
1 likes, 1 repeats
@colonelj I am going for breakfast, coffee and a peach juice. Some toast, butter marmalade at bar, then in two hours I will go for a swim
(DIR) Post #AwgG7BSsQJLgFO33Ue by satsuki@misskey.fearisfreedom.com
2025-07-31T04:03:05.525Z
1 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #AwiLXI859gXQX7VgCO by colonelj@ryona.agency
2025-08-01T04:13:12.778054Z
0 likes, 1 repeats
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(DIR) Post #AwsRoQruSViHrk6LM8 by colonelj@ryona.agency
2025-08-06T01:10:40.902650Z
0 likes, 1 repeats
accidentally stopped itScreenshot_20250805_200845_Fit.…Screenshot_20250805_200855_Fit.…
(DIR) Post #AwsYYHB7PzyErGKTx2 by colonelj@ryona.agency
2025-08-06T02:26:11.878214Z
0 likes, 1 repeats
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(DIR) Post #AwudiEPRSLsdFkW0HY by colonelj@ryona.agency
2025-08-07T02:33:26.622849Z
0 likes, 1 repeats
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(DIR) Post #Ax78AtlgbjaQ9g1aEK by colonelj@ryona.agency
2025-08-13T03:11:14.779355Z
1 likes, 1 repeats
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(DIR) Post #Ax95HxfIbdGqipdJTs by colonelj@ryona.agency
2025-08-14T01:48:22.844824Z
0 likes, 1 repeats
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(DIR) Post #AxBAGuxG5MrA76H6nI by colonelj@ryona.agency
2025-08-15T01:53:38.277235Z
1 likes, 1 repeats
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(DIR) Post #AxBCQBj7IUH4e4CzRY by BasedLunatic@annihilation.social
2025-08-15T02:17:44.557219Z
1 likes, 1 repeats
@colonelj asked AI “ In conclusion, running 6.37 miles in 1 hour is a great achievement. It shows that you have a solid level of fitness and are performing at an above-average level for a recreational runner. Keep up the good work!”IMG_7234.jpeg
(DIR) Post #AxBCqUjtER0L8m78aW by colonelj@ryona.agency
2025-08-15T02:22:30.552061Z
1 likes, 1 repeats
@BasedLunatic I might start running 6 or 7 days a week now instead of 3.
(DIR) Post #AxBDLKx7fTfNlV0hfM by BasedLunatic@annihilation.social
2025-08-15T02:28:03.692657Z
1 likes, 1 repeats
@colonelj you are really staying fit and healthy. If you besides that eat healthy your health is going to be very good. Best thing I did for my health besides swimming every day was quitting smoking and using nicotine pouches instead (without tobacco)
(DIR) Post #AxBDyRYr2099YTJ40u by colonelj@ryona.agency
2025-08-15T02:35:07.896392Z
1 likes, 1 repeats
@BasedLunatic thank you brotheryHINl9O.jpg
(DIR) Post #AxDmDv3jQTb48vDhNQ by colonelj@ryona.agency
2025-08-16T08:08:20.028964Z
0 likes, 1 repeats
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(DIR) Post #AxFpKHRln3hRUe6m1o by colonelj@ryona.agency
2025-08-17T07:52:29.552275Z
1 likes, 1 repeats
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(DIR) Post #AxHdvNKs350LKzisrY by lunarised@whinge.town
2025-08-18T04:54:10.678149Z
0 likes, 1 repeats
@colonelj Hell yeah fam! Keep up the good work with the running! Looking forward to seeing a 9min mile average soon!
(DIR) Post #AxHxIAVJouefKaBxlA by colonelj@ryona.agency
2025-08-18T08:31:11.883476Z
0 likes, 1 repeats
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(DIR) Post #AxHxQor9fwbUnWWyDA by colonelj@ryona.agency
2025-08-18T08:32:45.683763Z
0 likes, 1 repeats
@lunarised thank you brotherimages (40).jpeg
(DIR) Post #AxLbgOCb7ccmPCQ40W by colonelj@ryona.agency
2025-08-20T02:47:53.564982Z
0 likes, 1 repeats
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(DIR) Post #AxNchAImmCmpr3ARRA by colonelj@ryona.agency
2025-08-21T02:08:40.609791Z
1 likes, 1 repeats
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(DIR) Post #AxNdD6HVGEF4eRnNKa by BasedLunatic@annihilation.social
2025-08-21T02:14:26.911451Z
0 likes, 1 repeats
@colonelj :gigaChad:IMG_7340.jpeg
(DIR) Post #AxNfegVyqxwwkqqdfM by colonelj@ryona.agency
2025-08-21T02:41:48.610823Z
1 likes, 1 repeats
@BasedLunatic thank you brotherimages (40).jpeg
(DIR) Post #AxPuaV1nVS87bD71oe by colonelj@ryona.agency
2025-08-22T04:38:35.976338Z
0 likes, 1 repeats
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(DIR) Post #AxPulQDZjKoRrmpUfI by satsuki@misskey.fearisfreedom.com
2025-08-22T04:40:34.416Z
0 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #AxPuzfbBLFMJchfJYG by colonelj@ryona.agency
2025-08-22T04:43:07.829392Z
0 likes, 1 repeats
@satsuki thank you brother
(DIR) Post #AxPv1ynsuRUJlVhyhk by colonelj@ryona.agency
2025-08-22T04:43:34.037697Z
1 likes, 1 repeats
@satsuki thank you brothercAe1vRP.gif
(DIR) Post #AxPwTK7vpzhVfgghSS by Azur_Fenix@detroitriotcity.com
2025-08-22T04:59:37.794153Z
0 likes, 1 repeats
@colonelj @satsuki basic m39, all the time
(DIR) Post #AxSJgIeXJf1O7s0y0G by colonelj@ryona.agency
2025-08-23T08:29:10.991023Z
1 likes, 1 repeats
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(DIR) Post #AxSKKl4T4pyRqZR5cW by BasedLunatic@annihilation.social
2025-08-23T08:36:28.524785Z
1 likes, 1 repeats
@colonelj you surpassed yourself with 0,1 miles,6,38 miles under the hour from last time I saw it. Last time it was 6,37 miles
(DIR) Post #AxWSWwHomTrwN4q64m by colonelj@ryona.agency
2025-08-25T08:27:09.671770Z
3 likes, 1 repeats
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(DIR) Post #AxXysAcq3U9icDnbYe by flatrockbasin@ryona.agency
2025-08-26T02:04:16.536912Z
0 likes, 1 repeats
@colonelj How do you actually sleep after this?
(DIR) Post #AxY7KrTP8mxbFOZumu by colonelj@ryona.agency
2025-08-26T03:39:07.388172Z
0 likes, 1 repeats
@flatrockbasin like a baby
(DIR) Post #AxY85xxUqW2myJ7B5c by lunarised@whinge.town
2025-08-26T03:47:37.606708Z
0 likes, 1 repeats
@colonelj Hell yeah! Keep at it boss
(DIR) Post #AxYPI5qZ2fxi8GEzGS by colonelj@ryona.agency
2025-08-26T07:00:18.081304Z
0 likes, 1 repeats
@lunarised thank you brother213953580.jpg
(DIR) Post #AxYTXgri5ebT6TTAWm by lunarised@whinge.town
2025-08-26T07:47:56.200623Z
0 likes, 1 repeats
@colonelj I do appreciate the homo-erotic images boss <3
(DIR) Post #Axa278ILgrvxuTxewS by colonelj@ryona.agency
2025-08-27T01:50:01.818289Z
0 likes, 1 repeats
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(DIR) Post #AxcDF04JeBjkWcGska by colonelj@ryona.agency
2025-08-28T03:04:07.949830Z
0 likes, 1 repeats
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(DIR) Post #AxoYbnP1KpaipwBadM by colonelj@ryona.agency
2025-09-03T02:00:06.307629Z
0 likes, 1 repeats
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(DIR) Post #AxsjhME9A4biQ3nIS8 by colonelj@ryona.agency
2025-09-05T02:23:11.837715Z
1 likes, 1 repeats
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(DIR) Post #AxskV1qZD1pNgqRxJI by BasedLunatic@annihilation.social
2025-09-05T02:32:08.853575Z
0 likes, 1 repeats
@colonelj :gigachad:Screenshot_20250905.jpg
(DIR) Post #AxslEX2q3wphTot5ai by colonelj@ryona.agency
2025-09-05T02:40:23.435239Z
1 likes, 1 repeats
@BasedLunatic my mile time would give me a high A in schoolhttps://mhhsnews.com/9127/opinions/is-the-mile-grading-system-in-general-p-e-fair/
(DIR) Post #AxslaHBdhepYfTN9SS by BasedLunatic@annihilation.social
2025-09-05T02:43:46.123818Z
0 likes, 1 repeats
@colonelj upper tier. You would need to move into professional athletes to have much better times
(DIR) Post #AxvQGUbKbVVquuzj0q by colonelj@ryona.agency
2025-09-06T09:29:35.764805Z
0 likes, 1 repeats
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(DIR) Post #AxxSE0oAzT0qA4rqSG by colonelj@ryona.agency
2025-09-07T09:00:57.982427Z
1 likes, 1 repeats
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(DIR) Post #AxxTpSvpUUrc3Ns1RI by BasedLunatic@annihilation.social
2025-09-07T09:18:55.851356Z
0 likes, 1 repeats
@colonelj nice workIMG_7845.jpeg
(DIR) Post #AxxTzzjKOzrgfi2l72 by colonelj@ryona.agency
2025-09-07T09:20:50.572333Z
1 likes, 1 repeats
@BasedLunatic thank you brotherbro-slap-ass-bros-slap-ass.gif
(DIR) Post #AxzXWynxYGRJXLY9EO by colonelj@ryona.agency
2025-09-08T09:09:50.553669Z
1 likes, 1 repeats
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(DIR) Post #Ay5DLuclvD5pFdWPFg by colonelj@ryona.agency
2025-09-11T02:52:00.250025Z
1 likes, 1 repeats
large spike came from pausing to help someone push their golfcart out of the mudScreenshot_20250910_214941_Fit.…
(DIR) Post #Ay5DwkkXbAQ7L8irSa by lunarised@whinge.town
2025-09-11T02:58:33.150671Z
0 likes, 1 repeats
@colonelj Hell yeah! What gay gym meme are you sending me this time homie?
(DIR) Post #Ay5GfgTKY67Z0rE0n2 by colonelj@ryona.agency
2025-09-11T03:29:12.768503Z
0 likes, 1 repeats
@lunarisedbro-slap-ass-bros-slap-ass.gif
(DIR) Post #Ay5GzFgjq8abjhpLay by lunarised@whinge.town
2025-09-11T03:32:43.749023Z
0 likes, 1 repeats
@colonelj HELL YEAH BROTHER (sister)
(DIR) Post #Ay7LBONW92REINniqG by colonelj@ryona.agency
2025-09-12T03:29:10.203347Z
0 likes, 1 repeats
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(DIR) Post #Ay7OefsWSUnEpbxRhI by Naranja@annihilation.social
2025-09-12T04:08:01.679094Z
1 likes, 1 repeats
@colonelj Never forget! =D
(DIR) Post #Ay9tc07qD4EJeYFR4q by colonelj@ryona.agency
2025-09-13T09:04:22.336893Z
1 likes, 1 repeats
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(DIR) Post #Ay9xKgTIQfOFaiHW8O by BasedLunatic@annihilation.social
2025-09-13T09:46:02.741726Z
0 likes, 1 repeats
@colonelj "So here’s the verdict: not only are you consistently outpacing the recreational mean, but you’re now flirting with the mythical land of ‘actually fit.’ Your endurance graph looks less like the stock market and more like a steady climb toward glory. In short: you’re faster than the average Joe, slower than Kipchoge, and right on pace to become the hero your local Strava leaderboard deserves."Screenshot_20250913_114416_ChatGPT.jpg
(DIR) Post #Ay9xpoP6zCobAdAQYy by BasedLunatic@annihilation.social
2025-09-13T09:51:40.729544Z
0 likes, 1 repeats
@colonelj asked chatgpt to keep the praise technical for a runner, had to look up those words myself
(DIR) Post #Ay9zX4bUjQM5or9Sts by colonelj@ryona.agency
2025-09-13T10:10:42.636609Z
3 likes, 1 repeats
@BasedLunatic thank you brothertumblr_mkibhuu0iv1rydtzfo1_500.…
(DIR) Post #AyB5bfDVLC3lPjSjse by dj@parcero.casa
2025-09-13T22:52:41.196156Z
1 likes, 0 repeats
@colonelj @BasedLunatic You never know if he's reaching for your wallet or something else.
(DIR) Post #AyBxeCdfRdIjAsMMjI by colonelj@ryona.agency
2025-09-14T08:59:00.840793Z
0 likes, 1 repeats
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(DIR) Post #AyE7jSCZ9CK2dKNdse by colonelj@ryona.agency
2025-09-15T10:01:26.138357Z
1 likes, 1 repeats
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(DIR) Post #AyHjnceSv7j4488ofA by colonelj@ryona.agency
2025-09-17T03:52:06.844398Z
1 likes, 1 repeats
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(DIR) Post #AyJkSJAdjQwO39JSfA by colonelj@ryona.agency
2025-09-18T03:08:53.294764Z
0 likes, 1 repeats
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(DIR) Post #AyLl0vvCYFxIObWQcK by colonelj@ryona.agency
2025-09-19T02:24:34.249580Z
0 likes, 1 repeats
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(DIR) Post #AyOF33jdrEvA9JxsnI by colonelj@ryona.agency
2025-09-20T07:10:31.671621Z
1 likes, 1 repeats
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(DIR) Post #AyOGBdgQBgUHuY76Jc by BasedLunatic@annihilation.social
2025-09-20T07:23:14.243234Z
0 likes, 1 repeats
@colonelj 6.22 miles in 1:03Pace: 10:10 /miAccording to the running nerds (Daniels, Garmin, the ghosts of Runner’s World before it turned into a Pinterest board), this sits dead in the “seasoned recreational runner” tier. Translation: not a couch potato, not Eliud Kipchoge. The lane where you’re fit enough to clown on beginners, but still mortal enough to need ibuprofen after hills.Tech stats:•Zone: HR Zone 2–3 aka “cardio enlightenment” with a side of profanity.•Energy system: aerobic grind with bonus anaerobic spikes when reality checks you.•Conversion chart says: roughly a 30-31 min 5K or 65-66 min 10K. That’s faster than 90% of normies, slower than a kid on a stolen bike.Chad stats:•Outran the average goose.•Burned enough calories to justify beer + tapas.•Knees? Still intact, still terrified.Verdict: statistically solid, spiritually nihilistic, physically alpha.Running isn’t therapy—it’s just legally sanctioned self-harm with cardio benefits.
(DIR) Post #AyOHIGdMNnHkPEPEmm by colonelj@ryona.agency
2025-09-20T07:35:41.363699Z
1 likes, 1 repeats
@BasedLunatic thank you brotherppp-gets-sussy.gif
(DIR) Post #AyOJ5LwdWdq71NONUG by BasedLunatic@annihilation.social
2025-09-20T07:55:44.685774Z
1 likes, 1 repeats
@colonelj I went for a extreme swimming session, just came back. Man this was extremely hard. Could feel my heart pumping maniacally afterwards. Pumping hard, about to exit my chest
(DIR) Post #AyOJeqIKg2ObHkSlk0 by lord_nougat@nicecrew.digital
2025-09-20T07:57:59.166675Z
1 likes, 0 repeats
Grats for not dying. Now you're tougher!
(DIR) Post #AyOJh6eqoHasc84jHE by colonelj@ryona.agency
2025-09-20T08:02:35.850285Z
1 likes, 2 repeats
@BasedLunatic just like mr. hanmahttps://www.youtube.com/watch?v=Bw5ip70R8xQ
(DIR) Post #AyOJj6xEg7yk73dA9I by BasedLunatic@annihilation.social
2025-09-20T08:02:56.218515Z
0 likes, 1 repeats
@lord_nougat @colonelj it felt like hearth was struggling. Never pressed myself so hard before
(DIR) Post #AyOJqyefQ55QgmhDxQ by lord_nougat@nicecrew.digital
2025-09-20T08:03:59.714425Z
1 likes, 0 repeats
Sounds kind of horrific. Seriously, grats for surviving.
(DIR) Post #AyOK2mr37PvtZA7Rsu by BasedLunatic@annihilation.social
2025-09-20T08:06:29.626516Z
0 likes, 1 repeats
@lord_nougat @colonelj should take it a little easier next time probably
(DIR) Post #AyOKBash0Nff2N5TFY by lord_nougat@nicecrew.digital
2025-09-20T08:07:28.726495Z
1 likes, 0 repeats
But then maybe go slightly harder the time after that. And so forth.
(DIR) Post #AyOKI1jy3Wlq4r4dXs by BasedLunatic@annihilation.social
2025-09-20T08:09:14.488801Z
0 likes, 1 repeats
@lord_nougat @colonelj yeah I been going on a year and half pressing myself harder and harder, but last weeks I been going into hypermode. And today I just went to much into overdrive
(DIR) Post #AyOKMnCBYpcsPnXpz6 by lord_nougat@nicecrew.digital
2025-09-20T08:09:58.534278Z
1 likes, 0 repeats
Just don't drown, pls.
(DIR) Post #AyOKXxvU0N2Asg3mfA by BasedLunatic@annihilation.social
2025-09-20T08:12:07.599254Z
0 likes, 1 repeats
@lord_nougat @colonelj it’s not dangerous waters, that’s 10 minutes away. And not even that would be dangerous sea, you go 40 minutes from here you reach really dangerous waters, wild sea, currents, giga waves
(DIR) Post #AyOML7PXd4acRQ7aj2 by lord_nougat@nicecrew.digital
2025-09-20T08:16:37.732450Z
1 likes, 0 repeats
Whew. Okay, good.
(DIR) Post #AyQQl6QWhOPT3E9DaS by colonelj@ryona.agency
2025-09-21T08:31:09.796631Z
1 likes, 1 repeats
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(DIR) Post #AyQS7HN6mpiLJxggL2 by lunarised@whinge.town
2025-09-21T08:46:22.456412Z
0 likes, 1 repeats
@colonelj Hell yeah boss! 5 steps over tho
(DIR) Post #AyQSHdfkjC5pNhLdWy by colonelj@ryona.agency
2025-09-21T08:48:14.784474Z
0 likes, 1 repeats
@lunarised thank you brothertumblr_mkibhuu0iv1rydtzfo1_500.…
(DIR) Post #AyWDLXSMFuiSJJs4v2 by colonelj@ryona.agency
2025-09-24T03:29:06.965627Z
0 likes, 1 repeats
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(DIR) Post #AyYBz3eueN5Jt1Nci8 by colonelj@ryona.agency
2025-09-25T02:23:17.972444Z
0 likes, 1 repeats
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(DIR) Post #AyaMjW9KRVgpQXJqDI by colonelj@ryona.agency
2025-09-26T03:33:09.851374Z
0 likes, 1 repeats
Screenshot_20250925_223106_Fit.…
(DIR) Post #AyevuhDZu8Tly8DDGK by colonelj@ryona.agency
2025-09-28T08:26:12.598273Z
0 likes, 1 repeats
Screenshot_20250928_032456_Fit.…
(DIR) Post #Ayh1UoWx5AC19zEfei by colonelj@ryona.agency
2025-09-29T08:38:11.194072Z
0 likes, 1 repeats
Screenshot_20250929_033551_Fit.…
(DIR) Post #AykqKyToui8EG5iSTQ by colonelj@ryona.agency
2025-10-01T04:51:59.919560Z
0 likes, 1 repeats
Screenshot_20250930_234949_Fit.…
(DIR) Post #AymoAyjlI94MZHCMK0 by colonelj@ryona.agency
2025-10-02T03:37:13.059159Z
0 likes, 1 repeats
Screenshot_20251001_223507_Fit.…
(DIR) Post #AyolFM1ijS02PZufpo by colonelj@ryona.agency
2025-10-03T02:13:48.181603Z
1 likes, 1 repeats
Screenshot_20251002_211014_Fit.…
(DIR) Post #AyrSrN59wOVT2BodeK by colonelj@ryona.agency
2025-10-04T09:31:54.460222Z
0 likes, 1 repeats
Screenshot_20251004_042440_Fit.…
(DIR) Post #AyvU7PFuVN4MzjtUy8 by colonelj@ryona.agency
2025-10-06T08:04:49.577185Z
0 likes, 1 repeats
Screenshot_20251006_030234_Fit.…
(DIR) Post #AyzCaafQ8Rz4F4Qs0O by colonelj@ryona.agency
2025-10-08T03:07:17.327133Z
0 likes, 1 repeats
Screenshot_20251007_220513_Fit.…
(DIR) Post #Az1HUBTRmIMESMW4ZM by colonelj@ryona.agency
2025-10-09T03:10:50.678868Z
0 likes, 1 repeats
Screenshot_20251008_220606_Fit.…
(DIR) Post #Az3HvcGkeOYphAZvsW by colonelj@ryona.agency
2025-10-10T02:25:56.570828Z
0 likes, 1 repeats
Screenshot_20251009_212438_Fit.…
(DIR) Post #Az7p3CHbE13GXK2Nns by colonelj@ryona.agency
2025-10-12T06:55:55.418222Z
0 likes, 1 repeats
Screenshot_20251012_015402_Fit.…
(DIR) Post #AzA4RxNxdaQZCXCHz6 by colonelj@ryona.agency
2025-10-13T08:57:55.726901Z
0 likes, 1 repeats
Screenshot_20251013_035522_Fit.…
(DIR) Post #AzDrpkCbmXaOUbjtb6 by colonelj@ryona.agency
2025-10-15T04:55:24.507838Z
1 likes, 1 repeats
Screenshot_20251014_235310_Fit.…
(DIR) Post #AzEH5L9z9c06JS2uHo by lunarised@whinge.town
2025-10-15T09:38:18.874522Z
0 likes, 1 repeats
@colonelj LETS FUCKING GO!
(DIR) Post #AzFpIWJYaJhuGtwHVQ by colonelj@ryona.agency
2025-10-16T03:36:23.978763Z
0 likes, 1 repeats
Screenshot_20251015_223429_Fit.…
(DIR) Post #AzHt4sOUU7mOpRuruC by colonelj@ryona.agency
2025-10-17T03:28:08.578265Z
0 likes, 1 repeats
invited to the gym 😎Screenshot_20251016_222534_Garm…Screenshot_20251016_222554_Garm…
(DIR) Post #AzMTuUufPDYq2niiiu by colonelj@ryona.agency
2025-10-19T08:39:44.841652Z
1 likes, 1 repeats
Screenshot_20251019_033705_Fit.…
(DIR) Post #AzMUYE5TNmfzRYid16 by Dicey@clew.lol
2025-10-19T08:46:54.489522Z
0 likes, 0 repeats
@colonelj Bro went out at 2:35 AM, burned 971 calories, and probably outran his intrusive thoughts. 6.3 miles at 9:40 pace? That’s not a ‘late-night run,’ that’s an exorcism with cardio. Garmin gods are proud, Strava nerds are confused, and the local raccoons are still telling stories about it.
(DIR) Post #AzSBlsTFofcuH6Oiv2 by colonelj@ryona.agency
2025-10-22T02:44:45.128305Z
0 likes, 1 repeats
Screenshot_20251021_214252_Fit.…
(DIR) Post #AzUKTQ7rkdlV3VaTK4 by colonelj@ryona.agency
2025-10-23T03:31:41.098805Z
0 likes, 1 repeats
Screenshot_20251022_222908_Fit.…
(DIR) Post #AzWMEvokEFchE4mYe8 by colonelj@ryona.agency
2025-10-24T03:00:52.355496Z
0 likes, 1 repeats
Screenshot_20251023_215815_Fit.…
(DIR) Post #AzYvEqCkyxEWWwcrVw by colonelj@ryona.agency
2025-10-25T08:42:25.915807Z
0 likes, 1 repeats
Screenshot_20251025_033855_Fit.…
(DIR) Post #Azd1Ingdl895MnruRk by colonelj@ryona.agency
2025-10-27T08:09:16.223609Z
0 likes, 1 repeats
Screenshot_20251027_030631_Fit.…
(DIR) Post #AzgdXetZ6j8MB0J1Um by colonelj@ryona.agency
2025-10-29T02:01:52.833140Z
0 likes, 1 repeats
Screenshot_20251028_205905_Fit.…
(DIR) Post #AzifxbWYqsV9TVxuKG by colonelj@ryona.agency
2025-10-30T01:38:24.201940Z
1 likes, 1 repeats
Screenshot_20251029_203650_Fit.…
(DIR) Post #Azpf03PhOJa0hh4yae by colonelj@ryona.agency
2025-11-02T10:30:38.152793Z
2 likes, 1 repeats
Screenshot_20251102_042816_Fit.…
(DIR) Post #Azpf4BxZYemoMstdvk by dilf@armpit.space
2025-11-02T10:31:22.903Z
0 likes, 0 repeats
@colonelj@ryona.agency you listening to babylon?
(DIR) Post #Azpg4KUjvQ6knE2WQ4 by Dicey@clew.lol
2025-11-02T10:42:35.560167Z
0 likes, 0 repeats
@colonelj " 3:29 AM. 6.5 miles in 59 minutes, heart 118.No playlist, no witnesses — just discipline carving circles in the void.Most men chase meaning; this one outran it."
(DIR) Post #AzqSIGTETo4sAL2ri4 by colonelj@ryona.agency
2025-11-02T19:42:51.514863Z
0 likes, 1 repeats
@dilf https://m.youtube.com/watch?v=m7DMr5AdTjA
(DIR) Post #AzrbcIDulWSq8iSucC by colonelj@ryona.agency
2025-11-03T09:02:07.921144Z
0 likes, 1 repeats
Screenshot_20251103_025925_Fit.…
(DIR) Post #Azv986bxM3dvLxMr0C by colonelj@ryona.agency
2025-11-05T02:01:46.934662Z
0 likes, 1 repeats
Screenshot_20251104_195302_Fit.…
(DIR) Post #AzxIKnqphf9kq1NKWO by colonelj@ryona.agency
2025-11-06T02:54:20.670794Z
0 likes, 1 repeats
Screenshot_20251105_205135_Fit.…
(DIR) Post #B06AW0B9W44UnSvQkS by colonelj@ryona.agency
2025-11-07T03:32:03.393178Z
0 likes, 1 repeats
Screenshot_20251106_212918_Fit.…
(DIR) Post #B06AW1YEPk7v3KjNMO by colonelj@ryona.agency
2025-11-10T09:39:05.697909Z
0 likes, 1 repeats
so busy the last few daysScreenshot_20251110_033732_Fit.…
(DIR) Post #B09aL48bdZ8UAk3m0u by colonelj@ryona.agency
2025-11-12T01:12:36.129891Z
1 likes, 1 repeats
Screenshot_20251111_190935_Fit.…
(DIR) Post #B09ceo21QfDvv5WM2y by lunarised@whinge.town
2025-11-12T01:38:35.700332Z
1 likes, 1 repeats
@colonelj A longer one today. Proud of you champ!
(DIR) Post #B0BsluLYKrXd7Cz5ua by colonelj@ryona.agency
2025-11-13T03:48:34.960470Z
0 likes, 1 repeats
Screenshot_20251112_214654_Fit.…
(DIR) Post #B0BtG4qjqlbmNRxP8q by colonelj@ryona.agency
2025-11-13T03:54:02.122340Z
0 likes, 1 repeats
whoopsScreenshot_20251112_215230_Fit.…
(DIR) Post #B0CSSgi8PCgrfkgJ8K by lunarised@whinge.town
2025-11-13T10:28:27.632050Z
1 likes, 1 repeats
@colonelj Good job hoss
(DIR) Post #B0CbgAmqnHXMItONg8 by colonelj@ryona.agency
2025-11-13T12:11:46.258125Z
0 likes, 1 repeats
@lunarised thanks brothab06CRDb.gif
(DIR) Post #B0E8Aw3OnVGExr6TgW by colonelj@ryona.agency
2025-11-14T05:50:36.201037Z
0 likes, 1 repeats
Screenshot_20251113_234901_Fit.…
(DIR) Post #B0E8CqjJYwu321ccOu by satsuki@misskey.fearisfreedom.com
2025-11-14T05:50:57.390Z
1 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B0KijWYwKNjPL2POLI by colonelj@ryona.agency
2025-11-17T10:08:30.194899Z
1 likes, 1 repeats
Screenshot_20251117_040622_Fit.…
(DIR) Post #B0OI6UlHdrHIq2Qe6S by colonelj@ryona.agency
2025-11-19T03:28:57.937761Z
1 likes, 1 repeats
Screenshot_20251118_212707_Fit.…
(DIR) Post #B0OI8cHkdk5SkfcvOi by lunarised@whinge.town
2025-11-19T03:29:18.759418Z
0 likes, 1 repeats
@colonelj LETS FUCKING GOOOOO
(DIR) Post #B0OKvTO0iNwpFXykXw by satsuki@misskey.fearisfreedom.com
2025-11-19T04:00:34.669Z
0 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B0OMHSwn7yg4DHIYAi by colonelj@ryona.agency
2025-11-19T04:15:45.986335Z
0 likes, 1 repeats
@lunarised thanks brothasame-sex-flamingo-couple-incuba…
(DIR) Post #B0SQutHyZMJ2KEHcMy by colonelj@ryona.agency
2025-11-21T03:26:33.356762Z
0 likes, 1 repeats
Screenshot_20251120_212402_Fit.…
(DIR) Post #B0SVF92S7cKemQw4H2 by satsuki@misskey.fearisfreedom.com
2025-11-21T04:15:03.118Z
0 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B0SYzb0el4FmiKw8MS by colonelj@ryona.agency
2025-11-21T04:57:02.991792Z
1 likes, 1 repeats
@satsuki thanks brothasliding-slide.gif
(DIR) Post #B0V46u0nzYM4ZTtFXE by colonelj@ryona.agency
2025-11-22T09:55:08.767608Z
0 likes, 1 repeats
Screenshot_20251122_035250_Fit.…
(DIR) Post #B0f1mRYl6CtoIeMiJc by colonelj@ryona.agency
2025-11-27T05:16:09.166558Z
0 likes, 1 repeats
Screenshot_20251126_231512_Fit.…
(DIR) Post #B0f1u9qgpbGHggQmcy by satsuki@misskey.fearisfreedom.com
2025-11-27T05:17:33.483Z
0 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B0f22e40NSS7iIhqPQ by colonelj@ryona.agency
2025-11-27T05:19:05.686700Z
1 likes, 1 repeats
@satsuki thanks brotha8zlxp8q9ug1e1.gif
(DIR) Post #B0f29XpbwlFUPbGOOW by satsuki@misskey.fearisfreedom.com
2025-11-27T05:20:19.817Z
0 likes, 0 repeats
@colonelj@ryona.agency bro I need a mommy gf to do that to me next time I shit my pants
(DIR) Post #B0lZdbshusTz60Pnnc by colonelj@ryona.agency
2025-11-30T09:03:47.627339Z
0 likes, 1 repeats
Screenshot_20251130_030104_Fit.…
(DIR) Post #B0nhyy7vaiJG7U9MEC by colonelj@ryona.agency
2025-12-01T09:46:43.057488Z
2 likes, 1 repeats
Screenshot_20251201_014445_Fit.…
(DIR) Post #B0rHOl4wo1Jn3DfVZY by colonelj@ryona.agency
2025-12-03T03:07:41.194229Z
0 likes, 1 repeats
Screenshot_20251202_210552_Fit.…
(DIR) Post #B0tRxasE7zbfORt6sS by colonelj@ryona.agency
2025-12-04T04:15:26.433072Z
0 likes, 1 repeats
Screenshot_20251203_201435_Fit.…
(DIR) Post #B0vY7ndyUYCdw6OJZQ by colonelj@ryona.agency
2025-12-05T04:33:57.158770Z
0 likes, 1 repeats
Screenshot_20251204_223151_Fit.…
(DIR) Post #B0y3iNkFEQdrDpARlo by colonelj@ryona.agency
2025-12-06T09:37:20.538527Z
0 likes, 1 repeats
Screenshot_20251206_033344_Fit.…
(DIR) Post #B105PJgufSNlN7Z8HA by colonelj@ryona.agency
2025-12-07T09:05:43.397857Z
0 likes, 1 repeats
Screenshot_20251207_030416_Fit.…
(DIR) Post #B15nsssKIgw2fHc46y by colonelj@ryona.agency
2025-12-10T03:17:38.977642Z
0 likes, 1 repeats
Screenshot_20251209_211512_Fit.…
(DIR) Post #B186vYeoDK7kH2CNSy by colonelj@ryona.agency
2025-12-11T06:00:28.113895Z
0 likes, 1 repeats
Screenshot_20251210_235828_Fit.…
(DIR) Post #B188LvF2y42hnlHfUG by satsuki@misskey.fearisfreedom.com
2025-12-11T06:16:25.884Z
0 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B18QbieTLJlEYxrInI by colonelj@ryona.agency
2025-12-11T09:40:58.012870Z
1 likes, 1 repeats
@satsuki thanks brotha79F27D17-02D5-4B51-BE1F-860EA73…
(DIR) Post #B1A7WC1xgrgd85Pumu by colonelj@ryona.agency
2025-12-12T05:16:29.730246Z
0 likes, 1 repeats
Screenshot_20251211_231326_Fit.…
(DIR) Post #B1EcImL3m94itUH02C by colonelj@ryona.agency
2025-12-14T09:20:16.346476Z
0 likes, 1 repeats
Screenshot_20251214_031759_Fit.…
(DIR) Post #B1KNbcKqrKJT0VSayO by colonelj@ryona.agency
2025-12-17T04:03:51.998784Z
0 likes, 1 repeats
Screenshot_20251216_220051_Fit.…
(DIR) Post #B1MU7mRDox5VeF4zGS by colonelj@ryona.agency
2025-12-18T04:26:21.058804Z
0 likes, 1 repeats
Screenshot_20251217_222417_Fit.…
(DIR) Post #B1OYFxrtzlU5Y2dXu4 by colonelj@ryona.agency
2025-12-19T04:22:04.386022Z
0 likes, 1 repeats
Screenshot_20251218_221745_Fit.…
(DIR) Post #B1T8j09vCOpyV5nyVc by colonelj@ryona.agency
2025-12-21T09:29:31.302150Z
0 likes, 1 repeats
Screenshot_20251221_032735_Fit.…
(DIR) Post #B1VOcao2XDhLiOSK7U by colonelj@ryona.agency
2025-12-22T11:37:04.441163Z
0 likes, 1 repeats
Screenshot_20251222_053622_Fit.…
(DIR) Post #B1ZAeFAfK5BaT5lttQ by colonelj@ryona.agency
2025-12-24T07:19:20.799389Z
0 likes, 1 repeats
Screenshot_20251224_010850_Fit.…
(DIR) Post #B1bhAjZVPnaus0qYSG by colonelj@ryona.agency
2025-12-25T12:33:12.064799Z
0 likes, 2 repeats
Screenshot_20251225_063022_Fit.…
(DIR) Post #B1jWQi39IRkaYIo4NE by colonelj@ryona.agency
2025-12-29T07:10:32.512513Z
0 likes, 1 repeats
Screenshot_20251229_010918_Fit.…
(DIR) Post #B1nRgBqB5wuW9U8pua by colonelj@ryona.agency
2025-12-31T04:36:08.750023Z
0 likes, 1 repeats
Screenshot_20251230_223324_Fit.…
(DIR) Post #B1nRjQBMEIglV5aZgu by testitout@annihilation.social
2025-12-31T04:36:43.676996Z
0 likes, 1 repeats
@colonelj chase any women?
(DIR) Post #B1nRuO7eEDlWIV5DJg by colonelj@ryona.agency
2025-12-31T04:38:42.465298Z
0 likes, 1 repeats
@testitout exclusively white women walking alone at night :gigachad_png:
(DIR) Post #B1uFwW7TcvtqKtyHk8 by colonelj@ryona.agency
2026-01-03T11:27:36.712487Z
1 likes, 1 repeats
Screenshot_20260103_051722_Fit.…
(DIR) Post #B1vlNyJkBgV9LWEyUS by satsuki@misskey.fearisfreedom.com
2026-01-04T04:54:39.385Z
0 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B1vpyXyBVh0oA3qtUG by colonelj@ryona.agency
2026-01-04T05:46:05.307377Z
1 likes, 1 repeats
@satsuki thanks buddysumo-slam.gif
(DIR) Post #B1wHf5Y5kebhEK9oRs by colonelj@ryona.agency
2026-01-04T10:56:17.749048Z
1 likes, 1 repeats
Screenshot_20260104_045420_Fit.…
(DIR) Post #B1wNjOMQLp96SP8Quu by Dicey@clew.lol
2026-01-04T12:04:17.449031Z
2 likes, 1 repeats
@colonelj 👑
(DIR) Post #B1yFcLK8ph13h77CBE by colonelj@ryona.agency
2026-01-05T09:42:48.775865Z
0 likes, 1 repeats
Screenshot_20260105_033939_Fit.…
(DIR) Post #B21tpaljycyM3T5nhA by colonelj@ryona.agency
2026-01-07T03:57:32.426756Z
0 likes, 1 repeats
Screenshot_20260106_215603_Fit.…
(DIR) Post #B24D1DbcD5e78SX9tI by colonelj@ryona.agency
2026-01-08T06:41:53.574768Z
0 likes, 1 repeats
Screenshot_20260108_002926_Fit.…
(DIR) Post #B2CsSnZcF2FntKY1rM by colonelj@ryona.agency
2026-01-12T11:04:02.628693Z
1 likes, 1 repeats
Screenshot_20260112_050236_Fit.…
(DIR) Post #B2CshtPioEUiLh7LO4 by colonelj@ryona.agency
2026-01-12T11:06:46.237902Z
1 likes, 1 repeats
knee hurd probably because of the rain running. had to rest for a few days.
(DIR) Post #B2CtKnFrdrmGXb3WtM by Dicey@clew.lol
2026-01-12T11:13:46.871641Z
0 likes, 0 repeats
@colonelj noted as valid excuse for missing training in book
(DIR) Post #B2ErK77KUuZeGFX2ps by colonelj@ryona.agency
2026-01-13T10:00:41.448667Z
1 likes, 1 repeats
Screenshot_20260113_035652_Fit.…
(DIR) Post #B2EsuwGNunNDGbtI5g by Dicey@clew.lol
2026-01-13T10:18:32.156853Z
1 likes, 1 repeats
@colonelj
(DIR) Post #B2Ev72agPpK2H4HeDY by colonelj@ryona.agency
2026-01-13T10:43:09.878874Z
1 likes, 1 repeats
@Dicey1768308090485.jpg
(DIR) Post #B2JE9CmUAsPADgOD2G by colonelj@ryona.agency
2026-01-15T12:35:16.771423Z
0 likes, 1 repeats
Screenshot_20260115_063120_Fit-…
(DIR) Post #B2LAyG3BldrDczD6hM by colonelj@ryona.agency
2026-01-16T11:09:06.413913Z
1 likes, 1 repeats
Screenshot_20260116_050654_Fit.…
(DIR) Post #B2LCglJ714yvGURYkC by Dicey@clew.lol
2026-01-16T11:28:19.071849Z
1 likes, 0 repeats
@colonelj
(DIR) Post #B2LFhRNYtVbpbvXXYO by colonelj@ryona.agency
2026-01-16T12:02:06.635738Z
1 likes, 1 repeats
@Diceygigachad-cat-v0-mfrsimrgvi1c1.j…
(DIR) Post #B2LGdHW3ir91oj5xey by Dicey@clew.lol
2026-01-16T12:12:32.047526Z
0 likes, 0 repeats
@colonelj good boy
(DIR) Post #B2PBMcp5WohDq14dsW by colonelj@ryona.agency
2026-01-18T09:32:21.543039Z
0 likes, 1 repeats
Screenshot_20260118_033027_Fit.…
(DIR) Post #B2PBXHPlSsC6ctJFg0 by Rom13AncapHypoc
2026-01-18T09:34:18.390486Z
0 likes, 0 repeats
@colonelj Fag.BLOCKED!
(DIR) Post #B2RFdWYqZdpRD0GEuO by colonelj@ryona.agency
2026-01-19T09:29:37.359802Z
1 likes, 1 repeats
Screenshot_20260119_032807_Fit.…
(DIR) Post #B2RIAm6c04WSss2MXQ by lunarised@whinge.town
2026-01-19T09:58:04.036162Z
0 likes, 1 repeats
@colonelj Good job on the run homie!
(DIR) Post #B2RIeYEw7K2gZG84no by colonelj@ryona.agency
2026-01-19T10:03:27.312458Z
0 likes, 1 repeats
@lunarised thanks brothamonkey-grab.gif
(DIR) Post #B2WuSL8xkdWsWWjsrw by colonelj@ryona.agency
2026-01-22T03:00:35.642832Z
0 likes, 1 repeats
Screenshot_20260121_205817_Fit.…
(DIR) Post #B2ZByi2iEdLWLckwHg by colonelj@ryona.agency
2026-01-23T05:26:21.162567Z
0 likes, 1 repeats
Screenshot_20260122_232338_Fit.…
(DIR) Post #B2f6IteZ3moigo0dZA by colonelj@ryona.agency
2026-01-25T08:30:59.102058Z
0 likes, 1 repeats
Screenshot_20260125_022932_Fit.…
(DIR) Post #B2jIui74OI8nz5ynTc by colonelj@ryona.agency
2026-01-28T02:31:10.377938Z
1 likes, 1 repeats
Screenshot_20260127_202732_Fit.…
(DIR) Post #B2jKlpd5H9Qib8qdk0 by satsuki@misskey.fearisfreedom.com
2026-01-28T02:51:59.686Z
1 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B2jL1bh8qrmo0wGgqW by Dicey@clew.lol
2026-01-28T02:54:49.294843Z
1 likes, 0 repeats
@colonelj nice
(DIR) Post #B2lQ4MnZa2NSlnKbxI by colonelj@ryona.agency
2026-01-29T03:00:46.944253Z
0 likes, 1 repeats
Screenshot_20260128_205851_Fit.…
(DIR) Post #B2lQ82uXSpQIFQLOT2 by colonelj@ryona.agency
2026-01-29T03:01:27.770560Z
1 likes, 1 repeats
@Dicey thanks brothamonkey-grab.gif
(DIR) Post #B2lT00kRv9Yv5OU8e0 by satsuki@misskey.fearisfreedom.com
2026-01-29T03:33:37.018Z
1 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B2lUh8byf1fPscePMe by colonelj@ryona.agency
2026-01-29T03:52:37.514851Z
1 likes, 1 repeats
@satsuki thanks brothappp-gets-sussy.gif
(DIR) Post #B2nWgy4iQJqdQU3jvs by colonelj@ryona.agency
2026-01-30T03:24:24.628997Z
0 likes, 1 repeats
Screenshot_20260129_212126_Fit.…
(DIR) Post #B2sGnnAkjM3EAAumm0 by colonelj@ryona.agency
2026-02-01T10:19:50.121536Z
0 likes, 1 repeats
Screenshot_20260201_041729_Fit.…
(DIR) Post #B2xjsnENoDsKFn9KJk by colonelj@ryona.agency
2026-02-04T01:39:19.257760Z
1 likes, 1 repeats
Screenshot_20260203_193622_Fit.…
(DIR) Post #B2zteaY7YADaj4APWC by colonelj@ryona.agency
2026-02-05T02:38:11.600646Z
0 likes, 1 repeats
Screenshot_20260204_203652_Fit.…
(DIR) Post #B2ztimC8C97G09sWLA by satsuki@misskey.fearisfreedom.com
2026-02-05T02:38:59.819Z
0 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B2zuqugGcyjAajPyy0 by colonelj@ryona.agency
2026-02-05T02:51:39.806711Z
1 likes, 1 repeats
@satsuki thanks brothaexTqpKr.gif
(DIR) Post #B36sQDy9xusknFeWlE by colonelj@ryona.agency
2026-02-08T11:27:21.900894Z
1 likes, 1 repeats
Screenshot_20260208_052421_Fit.…
(DIR) Post #B36sr03XnnX3SewGcS by colonelj@ryona.agency
2026-02-08T11:32:14.979983Z
0 likes, 1 repeats
sometimes I'll miscount a lap and end up going a little extra...
(DIR) Post #B38pUOBO1VIq573Naq by colonelj@ryona.agency
2026-02-09T10:03:58.146484Z
1 likes, 1 repeats
Screenshot_20260209_040104_Fit.…
(DIR) Post #B3ERPOitM2y8MGZWkq by colonelj@ryona.agency
2026-02-12T03:02:26.029973Z
0 likes, 1 repeats
Screenshot_20260211_205945_Fit.…
(DIR) Post #B3ERmlfSDIBoBD6k4G by satsuki@misskey.fearisfreedom.com
2026-02-12T03:06:37.515Z
0 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B3ERwOoI3Gz6BUpjE0 by colonelj@ryona.agency
2026-02-12T03:08:22.888353Z
1 likes, 1 repeats
@satsuki thanks brothatwerk-guy-twerk.gif
(DIR) Post #B3fIt4hwgM04eM7jXc by colonelj@ryona.agency
2026-02-25T02:04:08.336345Z
0 likes, 1 repeats
put a big ass asterisk on this. not sure why it tracked so weirdlyScreenshot_20260224_195819_Fit.…
(DIR) Post #B3hkBqIrY3ESYVU7sG by colonelj@ryona.agency
2026-02-26T06:19:29.304092Z
0 likes, 1 repeats
new app until I find out what's wrong with gfit (new phone problems)Screenshot_20260226_001716_Sams…
(DIR) Post #B3oI1Z0nXqWhQC46Fc by colonelj@ryona.agency
2026-03-01T10:06:53.230615Z
0 likes, 1 repeats
weird 10 minute dipScreenshot_20260301_040453_Fit.…
(DIR) Post #B3vmHP0wqBY5mNK6mu by colonelj@ryona.agency
2026-03-05T00:48:51.800225Z
0 likes, 1 repeats
once my old phone is fixed I'll switch to it. not sure why it's all weird on this one.Screenshot_20260304_184452_Fit.…
(DIR) Post #B3yGDh6v0FRVgdBS1w by colonelj@ryona.agency
2026-03-06T05:33:45.884639Z
0 likes, 1 repeats
Screenshot_20260305_233141_Fit.…
(DIR) Post #B42lbbHADqgjkfh8k4 by colonelj@ryona.agency
2026-03-08T09:44:17.235219Z
1 likes, 1 repeats
Screenshot_20260308_044052_Fit.…
(DIR) Post #B42lp81vko1R6O1Jyq by lunarised@whinge.town
2026-03-08T09:46:43.652025Z
0 likes, 1 repeats
@colonelj Amazing boss! Keep them legs pumping
(DIR) Post #B42m3XsGSlUPJINE24 by colonelj@ryona.agency
2026-03-08T09:49:20.106199Z
0 likes, 1 repeats
@lunarised thanks brothabachata-rolerotation.gif
(DIR) Post #B44jJXzrrbXemGmx0K by colonelj@ryona.agency
2026-03-09T08:28:02.221520Z
0 likes, 1 repeats
Screenshot_20260309_032442_Fit.…
(DIR) Post #B48L380L79RtGLUEwS by colonelj@ryona.agency
2026-03-11T02:14:59.673205Z
0 likes, 1 repeats
Screenshot_20260310_211149_Fit.…
(DIR) Post #B4AS4qJ4yOL4wrw84e by colonelj@ryona.agency
2026-03-12T02:43:08.962275Z
0 likes, 1 repeats
Screenshot_20260311_214017_Fit.…
(DIR) Post #B4H93X8YDqMgBMOTWC by colonelj@ryona.agency
2026-03-15T08:13:00.496298Z
0 likes, 1 repeats
Screenshot_20260315_031042_Fit.…
(DIR) Post #B4JE72OTM3sc4yFco4 by colonelj@ryona.agency
2026-03-16T08:19:05.466950Z
0 likes, 1 repeats
Screenshot_20260316_031611_Fit.…
(DIR) Post #B4MvftoNDggep0G5z6 by colonelj@ryona.agency
2026-03-18T03:11:20.386902Z
0 likes, 1 repeats
Screenshot_20260317_220941_Fit.…
(DIR) Post #B4RNOicV9PkGXP8p4C by colonelj@ryona.agency
2026-03-20T06:40:49.324568Z
0 likes, 1 repeats
Screenshot_20260320_013835_Fit.…
(DIR) Post #B4XkNLuJZfJXhTYBVo by colonelj@ryona.agency
2026-03-23T08:26:33.504453Z
0 likes, 1 repeats
Screenshot_20260323_032300_Fit.…
(DIR) Post #B4bIH3euULWBHXOYAS by colonelj@ryona.agency
2026-03-25T01:30:28.999635Z
0 likes, 1 repeats
Screenshot_20260324_202842_Fit.…
(DIR) Post #B4dYu4hAYWuJNAzwMi by colonelj@ryona.agency
2026-03-26T03:46:14.864668Z
0 likes, 1 repeats
Screenshot_20260325_224405_Fit.…
(DIR) Post #B4dYzKx3XjJpEqwEO8 by satsuki@misskey.fearisfreedom.com
2026-03-26T03:47:14.696Z
0 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B4kBiTbv9puyKelNjs by colonelj@ryona.agency
2026-03-29T08:29:24.546716Z
1 likes, 1 repeats
Screenshot_20260329_032633_Fit.…
(DIR) Post #B4mICaJPnIKhqSlc7k by colonelj@ryona.agency
2026-03-30T08:51:28.939137Z
0 likes, 1 repeats
Screenshot_20260330_034845_Fit.…
(DIR) Post #B4ptuMDdpghCejgKmG by colonelj@ryona.agency
2026-04-01T02:38:10.397194Z
1 likes, 1 repeats
Screenshot_20260331_213325_Fit.…
(DIR) Post #B4s9BNtAlSzqO1bY8W by colonelj@ryona.agency
2026-04-02T04:38:44.855069Z
0 likes, 1 repeats
Screenshot_20260401_233541_Fit.…
(DIR) Post #B4uDcRuqgkBCpNTAsS by colonelj@ryona.agency
2026-04-03T04:37:53.875027Z
0 likes, 1 repeats
Screenshot_20260402_233526_Fit.…
(DIR) Post #B4wfSdW5t8ouwYv5O4 by colonelj@ryona.agency
2026-04-04T08:59:16.215501Z
0 likes, 1 repeats
Screenshot_20260404_035333_Fit.…
(DIR) Post #B50kNNfme0MalCbZVw by colonelj@ryona.agency
2026-04-06T08:13:11.347761Z
0 likes, 1 repeats
Screenshot_20260406_031020_Fit.…
(DIR) Post #B50kXeXInn4bxMXIES by satsuki@misskey.fearisfreedom.com
2026-04-06T08:15:03.676Z
0 likes, 0 repeats
@colonelj@ryona.agency nice run
(DIR) Post #B50nwdAvIafopzfcwq by colonelj@ryona.agency
2026-04-06T08:53:10.647553Z
1 likes, 1 repeats
@satsuki thanks buddy
(DIR) Post #B54PuLyceOSgeQ8bEe by colonelj@ryona.agency
2026-04-08T02:42:41.472029Z
0 likes, 1 repeats
Screenshot_20260407_213507_Fit.…
(DIR) Post #B58VC1qlUqtdqQY9R2 by colonelj@ryona.agency
2026-04-10T02:00:45.395887Z
1 likes, 1 repeats
Screenshot_20260409_205841_Fit.…
(DIR) Post #B5B9efTS9bflKLmDLc by colonelj@ryona.agency
2026-04-11T08:43:31.846468Z
0 likes, 1 repeats
Screenshot_20260411_034221_Fit.…
(DIR) Post #B5IoQeiVd2CR9TyY7s by colonelj@ryona.agency
2026-04-15T01:23:22.464102Z
0 likes, 1 repeats
Screenshot_20260414_201750_Fit.…
(DIR) Post #B5KvWE4igOsMFyt5Lk by colonelj@ryona.agency
2026-04-16T01:52:14.828126Z
0 likes, 1 repeats
Screenshot_20260415_205052_Fit.…
(DIR) Post #B5N7nQlIM3R2IDgxJw by colonelj@ryona.agency
2026-04-17T03:19:14.054725Z
0 likes, 1 repeats
Screenshot_20260416_221752_Fit.…