Post AmfPIWR6IL12EG9fMG by IzabelaKaramia@writing.exchange
 (DIR) More posts by IzabelaKaramia@writing.exchange
 (DIR) Post #AmfPIWR6IL12EG9fMG by IzabelaKaramia@writing.exchange
       2024-09-30T12:03:07Z
       
       0 likes, 0 repeats
       
       I'm awake. I've eaten breakfast and have fed Ginza hers. Had a long awake interval that started near midnight. Then had a hard wakeup this morning because it fell inside that 2.5 hour window from when the resleep started.Today will be an off day from cycling. It was yesterday morning that I realized I probably would need a day off today. And this morning based on those feelings and the Garmin body battery, yup, today will be a rest and feeding day.
       
 (DIR) Post #AmfPIXUgMVTVVeq2a0 by IzabelaKaramia@writing.exchange
       2024-09-30T12:25:15Z
       
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       Ginza is in berserker mood this morning. She's attacked my cycling water bottle and has a few times now crawled underneath the dresser to come zooming out later.
       
 (DIR) Post #AmfPIYKnEl9u7HDenw by IzabelaKaramia@writing.exchange
       2024-09-30T14:43:22Z
       
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       One really nice thing about the new furniture arrangement is that I can lean over the back of my work chair and pet Ginza if she's on the end of the bed atop her heating pad. She seems to like that too.
       
 (DIR) Post #AmfPIZ6IO99kUbRaqW by IzabelaKaramia@writing.exchange
       2024-09-30T15:31:48Z
       
       0 likes, 1 repeats
       
       This is my hard working hardly working coworker who has my back, as in she naps on the end of the bed behind me and where I can lean over the back of my chair and pet her. #CatsOfMastodon She's the best coworker I've ever had.
       
 (DIR) Post #AmfPIb4x27Gkd0pY1o by IzabelaKaramia@writing.exchange
       2024-09-30T15:49:15Z
       
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       I've got the laundry in the dryer now, so I'll have a whole bunch of clean clothes soon enough.
       
 (DIR) Post #AmfPIcgZ3kwzbxR6IK by IzabelaKaramia@writing.exchange
       2024-09-30T16:55:30Z
       
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       I've already eaten breakfast, 2nd breakfast, and a snack. Now going to eat lunch.I'm hungry and being an off day from doing any cycling, it's a good day to get lots of calories and nutrients in me.
       
 (DIR) Post #AmfPIeX4C2XdL50Xlg by IzabelaKaramia@writing.exchange
       2024-09-30T19:28:19Z
       
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       Absolutely gorgeous weather here today. If I were younger, I'd probably go for cycling no matter the fact that I can feel that I'm knackered today.The prior 4 days I rode 60 miles and did more hill climbing than ever.Still, I'll likely take a very slow very leisurely walk after work is done. It would be a shame not to soak up the sun we're getting here today.
       
 (DIR) Post #AmfPIgMrMxZ720FQ8W by IzabelaKaramia@writing.exchange
       2024-09-30T22:43:18Z
       
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       Walked a mile after work, leisurely pace, just wanted to help blood circulate down into the legs and move them along in recovery from the 4 prior days.Ate dinner soon after that. I've eaten 4 meals today so plenty of calories and nutrients. Assuming a night of decent sleep, I think I'll wake up tomorrow with a body battery at least in the 80s. That will set me up to cycle tomorrow afternoon and Wednesday, with the longer harder effort on Wednesday.