Post AdIUQKFWhOx9xUmCXI by be@floss.social
(DIR) More posts by be@floss.social
(DIR) Post #AdIT9nHzNQqf99Tut6 by wizard@xyzzy.link
2023-12-29T09:06:01.294957Z
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goly shit im looking back at my sleep schedule and there have been maybe two days in the past month that ivr bren in bed for less than 12 hours and im just constantly tiredi really need to see a doctor about sleep apnea or smth bc there's actually nothing i can do to take care of myself at this point
(DIR) Post #AdITHRsCstSh2k4X9E by wizard@xyzzy.link
2023-12-29T09:07:34.324394Z
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"im just lazy" is not an explanation as to why i can stay in bed for 16 hours and feel exhausted for another 6 to 8 before i climb back into bed for more sleepi need help
(DIR) Post #AdITaHk6m2zN7rGYgS by wizard@xyzzy.link
2023-12-29T09:10:57.633146Z
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it's not my fault ive been jobless for 6 months and am struggling to keep rentim struggling to keep awake when im not struggling to sleep! i can't think straight and every day is a daze. i wish i didn't need money asap so i could take some more time to try and figure this out without all the stress
(DIR) Post #AdIUQKFWhOx9xUmCXI by be@floss.social
2023-12-29T09:17:48Z
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@wizard Sleep apnea is a plausible explanation for that.
(DIR) Post #AdIUQL25mpnkO7UzEe by wizard@xyzzy.link
2023-12-29T09:20:19.520423Z
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@be i feel like ive tried everything but a sleep study at this point. i just have to be awake enough during business hours to schedule one...
(DIR) Post #AdJPLPYnkkXOVApE8m by qlyoung@social.qlyoung.net
2023-12-29T18:37:05.492677Z
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@wizard do you get exercise? picking up running helped sleep issues for me
(DIR) Post #AdJPLQZty90nesLcUi by wizard@xyzzy.link
2023-12-29T19:58:07.451671Z
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@qlyoung exercise tends to just make me more tired and it's really difficult to do with any consistency when struggling to get out of bed before dark sometimes
(DIR) Post #AdJPQsfEyO7GDJRek4 by wizard@xyzzy.link
2023-12-29T19:59:05.436357Z
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@ghost_bird that's what i thought, but after a year of therapy and prozac it doesn't seem yo be getting much better, even though my mental state is