Post AcoFCTc8tHDiQyH320 by quirky@noagendasocial.com
 (DIR) More posts by quirky@noagendasocial.com
 (DIR) Post #Acnw0LV5Kk2KfJTVgm by johntrain@noagendasocial.com
       2023-12-14T15:33:25Z
       
       0 likes, 5 repeats
       
       Do you have seed oils in your diet? https://www.youtube.com/watch?v=zBoWmIYN4vw
       
 (DIR) Post #Aco7fdEzNYgJ3SprVY by DazzaNZ@noagendasocial.com
       2023-12-14T17:44:08Z
       
       0 likes, 0 repeats
       
       @johntrain Changed to olive oil about 10 years ago.
       
 (DIR) Post #Aco8p1Nt5DeQUl2SrQ by melodiousowls@noagendasocial.com
       2023-12-14T17:57:02Z
       
       0 likes, 0 repeats
       
       @johntrain If it says "Real Mayo" it's usually canola crap. Avocado and olive oil are my favorite in place of seed oils. Sometimes I even bring my own dressing or just use some lemon wedges if I get a salad at a restaurant.
       
 (DIR) Post #AcoFCTc8tHDiQyH320 by quirky@noagendasocial.com
       2023-12-14T19:08:30Z
       
       0 likes, 0 repeats
       
       @johntrain Nope.I've been actively avoiding them for a few years now.Although that is often easier said than done unless you prepare and cook everything you eat by yourself at home, and only use raw unprocessed & unpackaged ingredients. Also eating out means your meal has most likely been cooked in some cheap seed oil.OTOH it does make my food choices and shopping easier, albeit often pricier, too, and my cooking becomes much simpler. I can skip several things but still enjoy tasty meals.
       
 (DIR) Post #AcoGBvcvM3gGyhwTD6 by quirky@noagendasocial.com
       2023-12-14T19:19:36Z
       
       0 likes, 0 repeats
       
       @melodiousowls @johntrain Even the cheaper bottles of olive oil or avocado oil typically sold in the mainstream stores and supermarkets in bulk can have a lot of other cheaper seed oils mixed in them.Unless you're a olive oil connoisseur it's not always easy to tell what's blended and what's just cheaper, lower quality olive oil.The good stuff, the real stuff is never cheap, and unfortunately you cannot always trust what's in the label of the cheaper variants.It's all about money, as usual.
       
 (DIR) Post #AcofqiUdaVg6yJc0vo by HiroProtagonist@noagendasocial.com
       2023-12-15T00:07:06Z
       
       0 likes, 0 repeats
       
       @johntrain There are some companies that claim to make their oils cold pressed without the chemical processes. I've seen grape seed oil like this. The nice thing about animal fats (lard, tallow, etc.) is you can make them yourself.
       
 (DIR) Post #AcogEezoF4Nb4jbrY8 by melodiousowls@noagendasocial.com
       2023-12-15T00:11:26Z
       
       0 likes, 0 repeats
       
       @quirky @johntrain That's true. The kind I usually get is from Spain (single country of origin) and I avoid anything in plastic. The ones that list several countries of origin seem very suspect.
       
 (DIR) Post #AcpvIKpBzEt1dK89nU by quirky@noagendasocial.com
       2023-12-15T14:34:53Z
       
       0 likes, 0 repeats
       
       @melodiousowls @johntrain Yup. I believe even some Spanish companies have been involved in recent olive oil scandals fairly recently. Sounds like it's a common practise in the mainstream these days.I recently found an online store of a small company that are selling their own brand oil harvested only from the olive trees on the island of Crete, and the oil is being bottled on the island and then sent straight to the buyers via their distribution centre. You actually get what's in the label.