Post AQ8T5IwZ156cmfNaL2 by stephenfry@mastodonapp.uk
 (DIR) More posts by stephenfry@mastodonapp.uk
 (DIR) Post #AQ8T5IwZ156cmfNaL2 by stephenfry@mastodonapp.uk
       2022-11-30T17:00:20Z
       
       0 likes, 1 repeats
       
       Late Night Catastrophizing. I can’t be the only one. As you try to drop off to sleep, every one of tomorrow’s tasks, chores and errands looms like an unconquerable giant. From cleaning up in the kitchen (a 2 hr job at least) to the backlog of emails and the sense you must make of the bathroom. Yet, next morning everything is done in 6½ minutes. What was all that angst about, eh? Tch. Anyway, forgive the overshare.
       
 (DIR) Post #AQ8T5JOvJdn6CceEXg by sullybiker@sully.site
       2022-11-30T17:00:54Z
       
       0 likes, 0 repeats
       
       @stephenfry The brain is a bastard.
       
 (DIR) Post #AQ8TCzm6AZ9xeL9Ska by blabberlicious@econtwitter.net
       2022-11-30T17:02:07Z
       
       0 likes, 0 repeats
       
       @sullybiker @stephenfry My unconquerable task is getting to sleep!
       
 (DIR) Post #AQ8vXvTM9qT36W9boO by sullybiker@sully.site
       2022-11-30T22:19:52Z
       
       0 likes, 0 repeats
       
       @blabberlicious @stephenfry I had a real problem with this after some bad pandemic sleep patterns (0200 - 1000 etc) and I try and have an hour's worth of no screens or work. It helps a bit but I still get the frequent waking. I know I'm in trouble when I dream a lot, and I can recall it.
       
 (DIR) Post #AQAYwUg50YNMbylrMm by sullybiker@sully.site
       2022-12-01T17:15:59Z
       
       0 likes, 0 repeats
       
       @blabberlicious @stephenfry "It's an old meme, sir, but it checks out."