Post AMolgJEYPvkUEjpEO0 by pyre35@fosstodon.org
(DIR) More posts by pyre35@fosstodon.org
(DIR) Post #AMolLaP5NveHPHrzto by pyre35@fosstodon.org
2022-08-23T11:15:03Z
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it seems that my insomnia is raging again. Up at 3am no matter when I go to sleep or intend to wake up. Have added a few new strategies in the last few weeks so trying to wait a few more weeks to see if they help in the long run. Life struggles
(DIR) Post #AMolXVB8dYaog21nG4 by daveshuken@mas.to
2022-08-23T11:17:03Z
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@pyre35 try 5 mg of melatonin about 30 before you go to bed.
(DIR) Post #AMolgJEYPvkUEjpEO0 by pyre35@fosstodon.org
2022-08-23T11:18:49Z
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@daveshuken oh it's there
(DIR) Post #AMs3rcVDUwFvpf2f68 by daveshuken@mas.to
2022-08-25T01:26:31Z
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@pyre35 Going to take if I can get into it, a Python course at a high school interest course, since I would like to learn a basic understanding of for this course I'm starting in 3 weeks time.