Post ALeWShj77QRe6lTptQ by charims@social.pcwideopen.com
 (DIR) More posts by charims@social.pcwideopen.com
 (DIR) Post #ALeWSh9JGXnyJijF5M by kelbot@retro.social
       2022-07-19T14:41:31Z
       
       0 likes, 0 repeats
       
       I saidmy knee was less sore than before after soccer last night but this morning is a different story :-/. Pretty sore and icing it now. Plus I woke up in the middleof the night with feet and calves cramping up so I hobbled to the kitchen and chugged some water and electrocolyte powder.
       
 (DIR) Post #ALeWShj77QRe6lTptQ by charims@social.pcwideopen.com
       2022-07-19T14:48:37.024487Z
       
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       @kelbot Pickle juice recommended, should help prevent cramps (if you can stand the taste).