Post B9rwjZtOopiqaU6uf2 by nine2fivestudio@nicecrew.digital
 (DIR) More posts by nine2fivestudio@nicecrew.digital
 (DIR) Post #B9rwjZtOopiqaU6uf2 by nine2fivestudio@nicecrew.digital
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       @sunbeam_rider I have tried the calorie counting thing. Doesn't work for me. All it does is make me hungry.
       
 (DIR) Post #B9rwpugYQNxeoS7hhY by SuperSnekFriend@poa.st
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       @nine2fivestudio @sunbeam_rider You need to put all your calorie budget into protein and fiber, if you calorie count; otherwise, your body will feel empty.t. Did the calorie counting method unto moderate success.
       
 (DIR) Post #B9sMbU8GwsJdDLrvqy by nine2fivestudio@nicecrew.digital
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       @SuperSnekFriend @sunbeam_rider Tried that, too. The only "empty calories" I consume are about 1-2 measuring cups of orange juice daily. Any bakery products I consume are high in fiber, and I've been doing oatmeal with nuts and raisins for decades. Started doing it with an egg recently.