Post B8CHsYMVBJMSRSggsq by Immahnoob@detroitriotcity.com
 (DIR) More posts by Immahnoob@detroitriotcity.com
 (DIR) Post #B8CGWo8Tkp9H2SCBCC by gear@gearlandia.haus
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       >find out I was heavily under eating>fix nutrition >pass out at an earlier time>feel fantastic>not constantly sore, groggy, or immediately angry
       
 (DIR) Post #B8CHsYMVBJMSRSggsq by Immahnoob@detroitriotcity.com
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       @gear Heavily under eating how exactly?
       
 (DIR) Post #B8CHsYew4m6fMdJPcG by gear@gearlandia.haus
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       @Immahnoob 1800 TDEE instead of 2400 forces body into state of constant conservation, even on sleep process.60g protein instead of 180g means no matter how much hard work you’re doing in the gym (in this case, strong lift 5x5 + C25K training.) means you’re going to be in pain constantly because body can’t recover properly even on sleep.Fat burns passively depending on how much muscles you have during sleep. But won’t use it freely if you’re constantly under eating or malnutritioned