[HN Gopher] Show HN: Minimal, self-hosted exercise tracker
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       Show HN: Minimal, self-hosted exercise tracker
        
       After decades of tracking my exercise programs in progressively
       more complex spreadsheets I eventually burned out on metrics and
       complicated periodization programs to the point where I had almost
       stopped exercising.  I am now at a place where I simply want the
       minimal amount of structure and tracking to make sure I can
       maintain my fitness, so I boiled the entire concept down to what I
       felt was its essence: enough information and structure to remind
       you of what is needed today, and how it went on the same exercises
       last week.  To reduce friction, the interface is kept as simple as
       possible. Simple to the point where all setup is done by editing
       the html source file and there is only one freeform "weight"
       textbox per exercise to manipulate. Data is autosaved as it is
       entered. It never nags or judges you except by showing the last
       date you entered data in for that day-of-the-week's exercises. The
       only quality-of-life feature is a super-simple rest period timer in
       the footer.  It has no external dependencies and only uses browser
       local storage. There is no possibility of monetizing it.  I was on
       the fence about sharing since it is such a small and simple
       project, but decided I would share here in case anyone is looking
       to make a fresh start in the new year and finds the philosophy
       appealing.
        
       Author : DrPhish
       Score  : 4 points
       Date   : 2024-12-27 22:45 UTC (14 minutes ago)
        
 (HTM) web link (github.com)
 (TXT) w3m dump (github.com)
        
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       (page generated 2024-12-27 23:00 UTC)