Posts by stoneseraph@www.minds.com
(DIR) Post #AzjTV0AT8yDlDTBdHk by stoneseraph@www.minds.com
2025-10-24T18:46:08+00:00
1 likes, 0 repeats
Good afternoon, frens! Early #Caturday for this big ol' ragamuffin!!
(DIR) Post #AzjTpmbyjzX7Flxmz2 by stoneseraph@www.minds.com
2025-10-28T21:45:46+00:00
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We're at it again - lamb gumbo with curry spices this time!!
(DIR) Post #AzjTqIELBPdfJj9Ma8 by stoneseraph@www.minds.com
2025-10-23T21:26:22+00:00
1 likes, 0 repeats
We return with chicken noodle soup!
(DIR) Post #AzjTqJkdWp4C2BGfYm by stoneseraph@www.minds.com
2025-10-23T16:37:07+00:00
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Good afternoon, frens!BACK & SHOULDERS DAYWarm-up: Push-Ups 35; Chin-Ups = 5 at BW; Active Bar Hang at BW 30 secSlow Iso. Lat Pulldowns 6-10: 8 at 100; Slow Close-Grip Supinated Pulldowns: 8+ at 180BB Rows 6-10: 7 at 135TB Deadlifts 5-8: 7 at 430 superset into–Slow TB Shrugs: 10 at 140Front Raises 6-10: 8 at 50, 8 at 30, iso hold at 10 60sLateral Raises 6-10: 9+ at 60,7+ at 40, 6+ at 30, iso hold 30s at 20Chin-Ups to Failure = 5 at BWHollow Body Hold 45s x2Whoa... well... that's certainly something to get excited about! On paper, 430 lb up seven times puts a theoretical 1RM well over 510 lb, meaning we're on track for a RAW STR 17 lift in three weeks. Couple that with progressive overload on the run-up back exercises and the subsequent shoulder exercises, and it's safe to say that we're moving right along in terms of gains!Incidentally, we're seeing numbers increase not just by the reps executed and the weights moved, but also on the scale. I whipped up a weight tracker to monitor how my mass changes over the course of this cycle, keeping my morning routine constant to ensure most consistent measurements of an ever-changing system. At present, I'm on an upward trajectory, so hopefully we'll be able to put on a pound or two before the next rest period!However you're tracking your progress, today's a glorious day to go make some more of it! Cheers, y'all, and happy lifting!
(DIR) Post #Azp3mczKdEjwg8Tsmm by stoneseraph@www.minds.com
2025-11-01T21:58:22+00:00
1 likes, 0 repeats
Not a soup, but a certainly gumbo-adjacent work in progress...
(DIR) Post #Azp3meS5BpKfDawMEq by stoneseraph@www.minds.com
2025-11-01T22:30:01+00:00
1 likes, 0 repeats
Behold! Crawfish etoufee! Mrs. Stone requested this for date night! Turns out the recipe is the same framework as gumbo, but with some creole additions - okra and tomato paste, in this instance - and plenty of reduction to keep the sauce rich and thick! Very shellfish-forward for all the veggies involved, turned out great!! Cheers, y'all!
(DIR) Post #Azp3rAEcxmwMwwnZ8i by stoneseraph@www.minds.com
2025-11-01T11:40:46+00:00
1 likes, 0 repeats
Good morning, frens! Happy #Caturday!! These two knuckleheads are NEVER this close to each other!!
(DIR) Post #B07WH4lSZq3OpC9hyq by stoneseraph@www.minds.com
2025-11-08T09:57:04+00:00
2 likes, 0 repeats
Good morning, frens! Happy #Caturday!!
(DIR) Post #B07hFpYiixWYs7o0QK by stoneseraph@www.minds.com
2025-11-09T23:37:15+00:00
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Good evening, frens! Yes, I'm posting more soup - no, I don't care! This week's offering is goulash-- proper goulash! Braised beef roast and idiotic amounts of stewed onions and paprika, with potatoes and carrots and red bells to boot! Moreover, Mrs. Stone made a bread that she's going to turn into French Toast tomorrow, but not before sopping up all the delicious goodness here! Cheers!
(DIR) Post #B0PLev1Yzyj39m6r0y by stoneseraph@www.minds.com
2025-11-19T11:07:21+00:00
2 likes, 0 repeats
Good morning, frens!This week, no soup for us! Instead, baked cod, roasted mushrooms, and lentils, with plenty of olive oil and a touch of balsamic vinegar for that needed acidity-- shamlessly nicked from a Marco Pierre White video! The fish fell apart coming out of the oven, so it's not the most photogenic, but the flavor was on point! Hopefully I can find fancier mushrooms for next time! Cheers!!
(DIR) Post #B0PXzUcnXrXioN6Qjo by stoneseraph@www.minds.com
2025-11-19T17:16:04+00:00
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The presence of foreign potentates on the list would spell disaster for international relations. The domestic elements are as straightforward as can be - try them, sentence them to death, feed the remains to pigs; the economics sort themselves out and no one bats an eye after the fact. The foreign factor complicates things quite a bit: you'll have countries claiming that the whole list is a slanderous fabrication, others calling for war (both against nations with pedos as national leaders and against the US itself), others calling for justice at home; not to mention the likelihood of religious conflict, both interfaith and infighting, as a result of particular religious leaders being directly involved-- there's not an elegant way to deconvolve the chain reaction that will happen.Some DS clown losing their blackmail material is one thing, but if the person they're blackmailing has their finger over a button and chooses to drop the bomb if they get made... then it's a threat to national security. Evil bastard chooses to be an evil bastard when everyone finds out that they're an evil bastard-- that isn't shocking. The question is to what extent the evil bastard can and would choose to be evil if his toys aren't taken away the moment he's found out.
(DIR) Post #B0asSIRRc6Gi0eQH0C by stoneseraph@www.minds.com
2025-11-24T17:55:42+00:00
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"Then he recommended Dark Souls, I said those are my in-laws."
(DIR) Post #B0ddIeYZcV4Hrca4XI by stoneseraph@www.minds.com
2025-11-15T13:46:32+00:00
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Good morning, frens! Happy #Caturday!! This mouthy kitty was more than happy to pose, even hopped off her perch for pets!
(DIR) Post #B0ddVz5ma2QXJoTFya by stoneseraph@www.minds.com
2025-11-22T10:37:41+00:00
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GM, Frens!! Happy #Caturday!! This little noodle likes to live on the edge!
(DIR) Post #B0jyBhOFwyTObw2Wjg by stoneseraph@www.minds.com
2025-11-29T13:35:51+00:00
2 likes, 0 repeats
Good morning, frens! Happy #Caturday!!
(DIR) Post #B1J4lC51EpYKBbwobY by stoneseraph@www.minds.com
2025-12-06T13:22:24+00:00
1 likes, 0 repeats
Good morning, frens!! Happy #Caturday!
(DIR) Post #B1J4lC9ywNWSR0GmLA by stoneseraph@www.minds.com
2025-12-13T09:56:21+00:00
1 likes, 0 repeats
Good morning, frens! Happy #Caturday!!
(DIR) Post #B1Y5LQcdpUddYK6dM0 by stoneseraph@www.minds.com
2025-12-18T16:55:33+00:00
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inb4 "I can fix her"
(DIR) Post #B1qErV5t8TUb7YQt1s by stoneseraph@www.minds.com
2026-01-01T11:36:05+00:00
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GM, Fren!! Happy New Year!!
(DIR) Post #B2nIOa7NMG5AYOdsH2 by stoneseraph@www.minds.com
2026-01-29T21:03:03+00:00
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"Misidentified". Sure.