Post B5Plvukn79jA6tyaEy by Amalek_Respector@poa.st
(DIR) More posts by Amalek_Respector@poa.st
(DIR) Post #B5PCfLUmwGO5jKr4Nc by GrungeQueef@poa.st
2026-04-18T03:22:30.617955Z
7 likes, 1 repeats
(DIR) Post #B5PCkiuVJJovnWRoC8 by Goalkeeper@nicecrew.digital
2026-04-18T03:24:14.095976Z
4 likes, 0 repeats
Zoomers are actually fucking retarded.
(DIR) Post #B5PD3uuIvmjoVVVS64 by snappler@poa.st
2026-04-18T03:27:00.790435Z
6 likes, 1 repeats
SUPER FUN FACT:Japanese martial arts have done bone tapping for years to thicken and strengthen bones that are going to be at risk of impact breaks (shins and forearms mostly) and it works for that so there's no reason it shouldn't work for thickening and strengthening facial bones.They will take people expecting the tapping to entirely reshape their face beyond some minor emphasizing and say it's not real, but bone tapping changes bone density and thickness in the areas tapped.YOU DON'T BREAK YOUR FUCKING BONES. YOU JUST TAP (as pictured).
(DIR) Post #B5PD8leQlvtDFROWe0 by GrungeQueef@poa.st
2026-04-18T03:28:34.701668Z
1 likes, 0 repeats
it's probably have no effect on the reshaping of the face, just induce the bone cells to deposit more of their calcium in that area
(DIR) Post #B5PDwnRwML3JIzPLqC by snappler@poa.st
2026-04-18T03:36:44.849124Z
1 likes, 0 repeats
As it was explained to me when I was doing Goju Ryu, it's not calcium, it's actual density unless you are tapping hard enough to cause actual damage. The idea being that your body receives impact and knows "Oh, our bones take a lot of impact, we should add density there because they are under a lot of stress." Same as like, lung capacity and oxygen use if you free train diving, or tendon strength if you practice climbing.This idea is actually starting to show up in a lot of places in medicine that's not patentable, like red light therapy and prolotherapy, which still piss off a lot of pharma docs.
(DIR) Post #B5PEBPdz9P15oi0lOq by GrungeQueef@poa.st
2026-04-18T03:40:07.163898Z
0 likes, 0 repeats
it's calcium triphosphate and your body "banks it" and "takes it out" of your bones whenever it needs calcium for other processes like neurotransmission and electrolyte balance. when athletes sleep in a low-oxygen chamber, they encourage greater red blood cell and hemoglobin production just so their bodies can maintain stasis just so when they come out they can have more oxygen coursing through their bodies under normal atmospheric conditions to gain a competitive edge.
(DIR) Post #B5PKjpffUKZc6qauNk by gay_nigger@poa.st
2026-04-18T04:53:12.088453Z
4 likes, 1 repeats
many of these people, like clav just seem to "appear" out of nowhere and have a global following - this can't be organic growth, they must be chosen by the jews.
(DIR) Post #B5PKjr708C20ZuOFcm by jeffcliff@shitposter.world
2026-04-18T04:53:42.264308Z
1 likes, 1 repeats
@gay_nigger @GrungeQueef >, they must be chosen by the jews.oranother large powerful group
(DIR) Post #B5PLjSqQSMY9Gi0x8a by gucciloafers@poa.st
2026-04-18T04:54:43.959833Z
4 likes, 0 repeats
Bonesmashing was originally just 4chan shitposting like telling feminists to drink their own piss to own the chuds
(DIR) Post #B5PM0lNSnxwNfbiTSq by Goalkeeper@nicecrew.digital
2026-04-18T05:07:24.413619Z
2 likes, 0 repeats
punching your fingers into big bowls of rice is not the same and tapping your fragile orbital bones with a fucking hammer.
(DIR) Post #B5PM3X4GSqma9s3ZQ0 by gay_nigger@poa.st
2026-04-18T04:54:15.911884Z
1 likes, 0 repeats
> another large powerful groupwho? dickhead
(DIR) Post #B5PM3YLfhcIi89CzBo by jeffcliff@shitposter.world
2026-04-18T05:08:27.796678Z
1 likes, 1 repeats
@gay_nigger @GrungeQueef no idea who or where clav is hard to judge where he/she is coming fromjews do not have a monopoly on social media manipulation at large scales though.
(DIR) Post #B5PM8voZsoHmMEIGye by Ree@shitposter.world
2026-04-18T05:09:26.401711Z
0 likes, 1 repeats
@gay_nigger @GrungeQueef the Jews have 10 inch penises
(DIR) Post #B5PMB6JNpKY1UZjlb6 by Ree@shitposter.world
2026-04-18T05:09:51.074523Z
1 likes, 1 repeats
@gay_nigger @GrungeQueef @jeffcliff
(DIR) Post #B5PMLPdgp3TQKb9VSq by gay_nigger@poa.st
2026-04-18T05:10:40.188235Z
0 likes, 0 repeats
I believe you are talking about a circumcision injury
(DIR) Post #B5PMLQYPQAqNAVgns8 by Ree@shitposter.world
2026-04-18T05:11:41.888712Z
0 likes, 1 repeats
@gay_nigger @GrungeQueef no I heard they have two of them
(DIR) Post #B5PMSMDLxDV1jj93ke by gay_nigger@poa.st
2026-04-18T05:11:51.264655Z
0 likes, 0 repeats
you are a lying jew
(DIR) Post #B5PMSNHI04F52DziWe by Ree@shitposter.world
2026-04-18T05:12:55.032448Z
1 likes, 1 repeats
@gay_nigger @GrungeQueef @jeffcliff I'm not a lying jew.
(DIR) Post #B5PMgeaiQUdImktEAq by gay_nigger@poa.st
2026-04-18T05:11:30.542765Z
1 likes, 0 repeats
you are lyingmusk tunes the algorithm to only show jewish contentonly if you search intentionally do you find jew truth
(DIR) Post #B5PMgfdaXIWc1xF2I4 by jeffcliff@shitposter.world
2026-04-18T05:15:32.260951Z
1 likes, 1 repeats
@gay_nigger @GrungeQueef >musk tunes the algorithm to only show jewish contentoh you're talking about twitter? Sure he does that. And also does the same for pajeet content. And, of course, elon musk's own content. So even if this is restricted to the context of twitter there's 3 groups -- musk 's empire, pajeets & jews. There's some overlap of course
(DIR) Post #B5PMwEb8psxCnoWCx6 by Goalkeeper@nicecrew.digital
2026-04-18T05:18:19.743652Z
6 likes, 4 repeats
>mom you don't get it I'm looksmaxxing
(DIR) Post #B5PMzQRPGCoaOxUEGe by gay_nigger@poa.st
2026-04-18T05:13:14.965824Z
0 likes, 0 repeats
the crap that comes out of your mouth
(DIR) Post #B5PMzRbMweNW099hR2 by Ree@shitposter.world
2026-04-18T05:18:55.831916Z
1 likes, 1 repeats
@gay_nigger @GrungeQueef @jeffcliff I just said Jews have 10 inches and you got triggered. Sound like little dick energy man
(DIR) Post #B5PN1B2LVIXDCnbFq4 by gay_nigger@poa.st
2026-04-18T05:18:36.758291Z
0 likes, 0 repeats
shut up jew
(DIR) Post #B5PN1C8lOvGKczbtTs by jeffcliff@shitposter.world
2026-04-18T05:19:14.992505Z
0 likes, 1 repeats
@gay_nigger @GrungeQueef I'm not a jew. Is that your go-to response when you're wrong about something?
(DIR) Post #B5PNIDZ9M0EPyL4Ma0 by Goalkeeper@nicecrew.digital
2026-04-18T05:22:17.437220Z
1 likes, 1 repeats
They'll look chiseled for about 5 years, you ever seen the hands on an old kung fu master? Shit looks like gnarled oak.
(DIR) Post #B5PNKnPR3nWviXkreS by snappler@poa.st
2026-04-18T05:22:29.622439Z
9 likes, 2 repeats
Who doesn't want to look like that? Come on.
(DIR) Post #B5PNLE1G7nEaFNeRDU by pyrate@nicecrew.digital
2026-04-18T05:22:40.398641Z
1 likes, 0 repeats
Same, bro.
(DIR) Post #B5PNMZxG3RweZIQQds by gay_nigger@poa.st
2026-04-18T05:19:55.314590Z
0 likes, 0 repeats
the level of retardation was too highI don't envy little boys dicks getting cut and sucked by a rabbi
(DIR) Post #B5PNMavAShrpZ6SH1U by Ree@shitposter.world
2026-04-18T05:23:06.871278Z
2 likes, 1 repeats
@gay_nigger @GrungeQueef @jeffcliff
(DIR) Post #B5PNQUeBjK4rGWN89g by gay_nigger@poa.st
2026-04-18T05:18:52.546431Z
0 likes, 0 repeats
I raped you
(DIR) Post #B5PNQVsP9x2l4u1zxA by Ree@shitposter.world
2026-04-18T05:23:49.546329Z
1 likes, 1 repeats
@gay_nigger @GrungeQueef @jeffcliff you're drunk Donald Trump
(DIR) Post #B5PNQcj5gykiK2j9uK by Goalkeeper@nicecrew.digital
2026-04-18T05:23:48.782344Z
0 likes, 0 repeats
Haachama? Yeah.
(DIR) Post #B5PNaEVYae3k6eylYe by gay_nigger@poa.st
2026-04-18T05:24:08.619844Z
0 likes, 0 repeats
I'm just shocked at how pathetic you areI don't need size debates from anon jews
(DIR) Post #B5PNex2yw8IVOsraCG by Goalkeeper@nicecrew.digital
2026-04-18T05:26:26.425924Z
2 likes, 0 repeats
The Aztecs beat them to it about 1000 years ago.
(DIR) Post #B5PNj33SXfbNBv2YCm by DEERBLOOD@poa.st
2026-04-18T05:27:11.272337Z
1 likes, 0 repeats
:naruhodonotes: "break your bones" cool got it thanks bro
(DIR) Post #B5PNngbPRmHz0K8DT6 by C_J_S@poa.st
2026-04-18T05:28:00.757539Z
0 likes, 0 repeats
If I start tapping my face bones now and making them stronger - it might put years on my life when I am in a nursing home and being beaten by the nurses.
(DIR) Post #B5PNpHvi9MLv3xOKMC by DEERBLOOD@poa.st
2026-04-18T05:28:10.396496Z
0 likes, 0 repeats
Yall doin coke in here? Yall are doin coke in here
(DIR) Post #B5PNsfpFlJxu2jz8Rk by Goalkeeper@nicecrew.digital
2026-04-18T05:28:30.779207Z
0 likes, 0 repeats
Or give you osteoporosis.
(DIR) Post #B5PNyd74lCTVMsA4xM by snappler@poa.st
2026-04-18T05:29:51.255755Z
3 likes, 0 repeats
I know what we're not doin'.
(DIR) Post #B5PO1CbNmiC00uZ1lo by Xeraser@detroitriotcity.com
2026-04-18T05:30:27.672950Z
2 likes, 0 repeats
@Goalkeeper @Dudebro @GrungeQueef @snappler holy shit hr giger is a fraud
(DIR) Post #B5PO2bt7G14Uj6WuzQ by tyler@nicecrew.digital
2026-04-18T05:30:09.783275Z
0 likes, 0 repeats
Same concept as punching sand
(DIR) Post #B5PO4bCslEy1C1iwNM by C_J_S@poa.st
2026-04-18T05:31:05.053780Z
0 likes, 0 repeats
Jokes aside, I'm no expert on it but I would expect the opposite. I think the biggest thing you can do to promote osteoporosis is sit on your arse.Bones are kept trying by putting load through them.
(DIR) Post #B5PO4wb3EZmHX4C2Sm by Goalkeeper@nicecrew.digital
2026-04-18T05:31:08.287053Z
0 likes, 0 repeats
Is this scrawny kike actually pretending he's still getting laid? Nobody has said "Banging chicks" since 1985 grandpa.
(DIR) Post #B5PO8Djvx6VBZOuUzY by Shadowbroker2135@poa.st
2026-04-18T05:31:40.770838Z
6 likes, 1 repeats
why would I want to bang chicks when I can look at Ubel?
(DIR) Post #B5POC6Dfr2tZP8fdfU by Goalkeeper@nicecrew.digital
2026-04-18T05:32:25.569069Z
0 likes, 0 repeats
Load bearing bones yes. Not your face. That's called a concussion.
(DIR) Post #B5POFo6t7w84OhGT1U by Deplorable_Degenerate@eveningzoo.club
2026-04-18T05:33:06.129570Z
1 likes, 1 repeats
I mean shit, if that's true then my catcher's mitt of a face from all the retarded fights I used to get into should be the most handsome of them all.
(DIR) Post #B5POGBfPXkPVSQarWi by snappler@poa.st
2026-04-18T05:33:00.001559Z
13 likes, 2 repeats
Unrelated image.
(DIR) Post #B5POHfgfPk50qxtAG0 by C_J_S@poa.st
2026-04-18T05:33:26.888401Z
1 likes, 0 repeats
What if I have someone sit on my face?
(DIR) Post #B5POLnP8fCAZwjemTg by snappler@poa.st
2026-04-18T05:34:07.247132Z
2 likes, 0 repeats
It has to strengthen SOMETHING, right?
(DIR) Post #B5POM7T44JC4AheCNE by Goalkeeper@nicecrew.digital
2026-04-18T05:33:50.051753Z
0 likes, 0 repeats
Might be worth a try... how hot is she?
(DIR) Post #B5POPXjMscCYUeuDDc by Goalkeeper@nicecrew.digital
2026-04-18T05:34:50.695523Z
0 likes, 0 repeats
We can't measure his scale.
(DIR) Post #B5POSbrPyvXGAe8K92 by Shadowbroker2135@poa.st
2026-04-18T05:35:25.279424Z
3 likes, 0 repeats
(DIR) Post #B5POcxt2wYIrNbpgoa by PankoPoster@poa.st
2026-04-18T05:36:52.090341Z
2 likes, 0 repeats
For real for real Ubel poaster.. I mean ShadowBroker
(DIR) Post #B5POoZ2T9a3dn2lrpA by Deplorable_Degenerate@eveningzoo.club
2026-04-18T05:39:21.711856Z
1 likes, 1 repeats
It doesn't need to be an elftummy foid to break you.
(DIR) Post #B5PPiHOBxfjxGdUzDc by snappler@poa.st
2026-04-18T05:31:48.293784Z
1 likes, 0 repeats
You keep quiet or you're going to hurt his feelings. And nobody tell him about Spuds McKenzie. I don't think he could bear the news.
(DIR) Post #B5PPkGelel5FZfCSdE by gay_nigger@poa.st
2026-04-18T05:21:24.024649Z
0 likes, 0 repeats
doesn't even matter how many followers someone has, the algorithm controls users timeline, won't even show you content from users you followif twitter was organic nazi content would dominate america, therefore twitter and musk are controlled by jews
(DIR) Post #B5PPkHiLivXir3spqy by jeffcliff@shitposter.world
2026-04-18T05:49:48.535824Z
0 likes, 1 repeats
@gay_nigger @GrungeQueef you don't say> if twitter was organic nazi content would dominate america, twitter promotes nazi content, and nazi content does dominate america but it has nothing to do with 'organic'. That's what elon musk has changed since coming to control twitter.
(DIR) Post #B5PQLgTecOhIN1qLPE by Ree@shitposter.world
2026-04-18T05:56:34.346132Z
0 likes, 1 repeats
@jeffcliff @gay_nigger @GrungeQueef we need to bring back woke
(DIR) Post #B5PQbGVUwW9WSU8SOW by WWIII_ENJOYER@poa.st
2026-04-18T05:56:27.556610Z
2 likes, 0 repeats
(DIR) Post #B5PQsaFKo1NKbMpiJE by gay_nigger@poa.st
2026-04-18T05:59:39.256431Z
0 likes, 0 repeats
my nickname is literally Magic Ghetto Dick, so don't be getting any ideas
(DIR) Post #B5PQsbCBHERlXsMi24 by Ree@shitposter.world
2026-04-18T06:02:30.755129Z
1 likes, 1 repeats
@gay_nigger @GrungeQueef @jeffcliff no it's small dick energy
(DIR) Post #B5PRUb7hzelOKGOP9k by gay_nigger@poa.st
2026-04-18T06:05:56.007309Z
0 likes, 0 repeats
disgusting to even think about, honestly, you are the goy who put this shit into the conversationjew lover
(DIR) Post #B5PRUcEpqe3fmejbu4 by Ree@shitposter.world
2026-04-18T06:09:23.271919Z
1 likes, 1 repeats
@gay_nigger @GrungeQueef @jeffcliff okay black homo that's basically your handle
(DIR) Post #B5PRh5KvUHEXVOWtDU by Titanbreakerkun@poa.st
2026-04-18T06:11:39.378362Z
1 likes, 1 repeats
>not banging chicksThis faggot is mentally stuck in a 80's comedy
(DIR) Post #B5PS33oRpk7n9MohKC by GrungeQueef@poa.st
2026-04-18T06:15:28.669094Z
1 likes, 1 repeats
>Fox News>not banging chicksi thought Fox News was supposed to be a Christian network
(DIR) Post #B5PS4R1r0ALzRYk6WO by gay_nigger@poa.st
2026-04-18T06:10:56.346148Z
0 likes, 0 repeats
guys like you are turning me straight, jew lover
(DIR) Post #B5PS4SCWdyU54wk8nI by Ree@shitposter.world
2026-04-18T06:15:51.534645Z
1 likes, 1 repeats
@gay_nigger @GrungeQueef @jeffcliff I'm not a Jew lover
(DIR) Post #B5PSBmTDgJb3yC2sqW by Titanbreakerkun@poa.st
2026-04-18T06:17:11.970502Z
1 likes, 1 repeats
I know he meant it as a joke, but it's just such a boomer thing to say, like nigger have you seen what the dating pool is like for young men?
(DIR) Post #B5PStL2h1EGTe5PKzY by gay_nigger@poa.st
2026-04-18T06:16:59.276353Z
0 likes, 0 repeats
your the one who was talking about jew dickstraighten up your act, buddy
(DIR) Post #B5PStMHGQXVxTZEULI by Ree@shitposter.world
2026-04-18T06:25:03.428312Z
0 likes, 1 repeats
@gay_nigger @GrungeQueef @jeffcliff dick is funny
(DIR) Post #B5PTpH2Y3cS81oxwSe by gay_nigger@poa.st
2026-04-18T06:23:55.729942Z
0 likes, 0 repeats
it's debatable if women would even find this attractive
(DIR) Post #B5PTpIDven9NhPIXq4 by GrungeQueef@poa.st
2026-04-18T06:35:30.803258Z
0 likes, 1 repeats
i remember women 20 years ago obsessing over Ashton Kutcher and he's ugly and would be considered an incel by today's standards
(DIR) Post #B5PW5TFWdBT2R7t2RM by King_Noticer@poa.st
2026-04-18T07:00:51.569555Z
0 likes, 0 repeats
I really hate cats :akko_mmpf: If I was an animal crossing mayor I would banish all cats from my townExcept Ankha, she can stay :blinksmug:
(DIR) Post #B5PWHD1WmepraWw8h6 by GoyGirl@nicecrew.digital
2026-04-18T07:02:58.456205Z
0 likes, 0 repeats
I say no to both 👎 I keep kids inside, so I can't have additional indoor-shitting, crib-sleeping, labile-mood creatures.And that jawline is just weird.
(DIR) Post #B5PX7LcU4KnLJ55I0m by GoyGirl@nicecrew.digital
2026-04-18T07:12:25.213283Z
1 likes, 0 repeats
Weeeiiird. Lo & behold, saw something from a dermatologist, then also an older (50ish) Korean woman, who said women aging isn't as much the 3,000 things it's been attributed to - & they sell a cream, or pill for! - but more the CONSTANT disruption of their skin barrier. Western women have sunk themselves with involved "skin care" & makeup, etc.
(DIR) Post #B5PZhaToUq3vjCR9Jw by GoyGirl@nicecrew.digital
2026-04-18T07:41:20.834691Z
0 likes, 0 repeats
My sister worked in high-end skincare & makeup from 18 to almost 40, but yeah, it's crazy...There's so many chemicals 😩
(DIR) Post #B5PZrzlrJskF3wqAUq by GoyGirl@nicecrew.digital
2026-04-18T07:43:15.586701Z
0 likes, 0 repeats
...probably the best thing that can happen to a woman is multiple young kids because then - poof! - who tf has time for that 😆
(DIR) Post #B5Plvukn79jA6tyaEy by Amalek_Respector@poa.st
2026-04-18T09:58:09.183023Z
1 likes, 0 repeats
I wish I had the open-mindedness to take medical advice from shitposting forums as well.
(DIR) Post #B5QMZXCpgEoz0mHfRQ by DEERBLOOD@poa.st
2026-04-18T16:48:58.501403Z
2 likes, 0 repeats
Shes such a sweet heart
(DIR) Post #B5R0CyJGjtD4Zw5fyy by KekistaniWanderer@poa.st
2026-04-18T07:43:30.746825Z
0 likes, 0 repeats
It's debatable you have proper opinions on anything, faggot.
(DIR) Post #B5R0CzsOukuFRBXFNg by gay_nigger@poa.st
2026-04-18T13:36:01.089968Z
1 likes, 0 repeats
I lubed my ass with cheap olive oil from the corner store
(DIR) Post #B5R0Sp8yaO3emfppui by nuukaset@netzsphaere.xyz
2026-04-19T00:15:56.068788Z
1 likes, 0 repeats
@Dudebro @Goalkeeper @GrungeQueef @snappler its n'wah you perfonderous s'wit.
(DIR) Post #B5RNA3Iw0jG697VkUi by jeffcliff@shitposter.world
2026-04-19T04:30:16.817293Z
0 likes, 1 repeats
@gay_nigger @GrungeQueef [it's apparently peter thiel]
(DIR) Post #B5RNWnBE7utGnWkVEm by gay_nigger@poa.st
2026-04-19T04:32:00.218135Z
0 likes, 0 repeats
I am a gay black man who opposes jewish control of americayou are a lying, vaccine-loving jew
(DIR) Post #B5RNWo8QZoFHl8RmVs by jeffcliff@shitposter.world
2026-04-19T04:34:22.866572Z
0 likes, 1 repeats
@gay_nigger @GrungeQueef I'm not a liar, nor am I a jew. So 1 for 3 at best. But keep sucking peter thiel's cock.
(DIR) Post #B5RNqzIykv0YC80N8q by gay_nigger@poa.st
2026-04-19T04:36:16.120059Z
0 likes, 0 repeats
> But keep sucking peter thiel's cockworthless commentyou are a lebanese jew, who DID NOT take the vax
(DIR) Post #B5RNr0RsVJijk1AzeS by jeffcliff@shitposter.world
2026-04-19T04:38:02.076409Z
0 likes, 1 repeats
@gay_nigger @GrungeQueef I have taken every vax that is available to me, I'm not lebanese and I'm not a jew. 0 for 3. But again: why do you put scarequotes around 'virology'? Do viruses cause disease or are you one of those people who are too dumb to understand that germs exist?