Post B4CSrK7Zobu9dHarvE by Tony@clew.lol
 (DIR) More posts by Tony@clew.lol
 (DIR) Post #B4ByL7NqdmDCEhvp6O by Soy_Magnus@detroitriotcity.com
       2026-03-12T20:19:22.686616Z
       
       1 likes, 0 repeats
       
       Cum on Tony... Get a CLEW
       
 (DIR) Post #B4BzvKKA6aEykY2MDo by Soy_Magnus@detroitriotcity.com
       2026-03-12T20:37:07.058532Z
       
       1 likes, 0 repeats
       
       Wow I bet he's busy wagecucking and talking to black people about nigger gin how el terriblé
       
 (DIR) Post #B4C2Ux4mDbYeypxJmy by Soy_Magnus@detroitriotcity.com
       2026-03-12T21:05:57.940026Z
       
       0 likes, 0 repeats
       
       Wowser I guess I forgot to tag u. @Tony PATHETIC
       
 (DIR) Post #B4C7ukU89b7lEIw2D2 by Tony@clew.lol
       2026-03-12T22:06:37.038856Z
       
       0 likes, 0 repeats
       
       @Soy_Magnus TRUE ITS TRUE
       
 (DIR) Post #B4C9vVz5kgtMSFuTr6 by Soy_Magnus@detroitriotcity.com
       2026-03-12T22:29:12.365687Z
       
       1 likes, 0 repeats
       
       @Tony I can't believe this. Is it snowing on u now¿ It just started a few hours ago and I gotta drive in it >={
       
 (DIR) Post #B4CByfyJH8nkCuBBD6 by Tony@clew.lol
       2026-03-12T22:52:10.609821Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus I know, it's bullshit. Sleet rain over here
       
 (DIR) Post #B4CCbU0zfEYEPxwIQi by Soy_Magnus@detroitriotcity.com
       2026-03-12T22:59:12.154389Z
       
       1 likes, 1 repeats
       
       @Tony we should jelqmaxx and post NIGGER
       
 (DIR) Post #B4CD8U0MirkJwVNgVU by echo@stereophonic.space
       2026-03-12T23:05:07.297347Z
       
       2 likes, 1 repeats
       
       @Soy_Magnus @Tony I had rain and thunderstorms the other day.  This Sunday we're supposed to have snow again.
       
 (DIR) Post #B4CDAby85GODDnLlLc by Tony@clew.lol
       2026-03-12T23:05:32.934900Z
       
       2 likes, 1 repeats
       
       @echo @Soy_Magnus BOOOOOOO
       
 (DIR) Post #B4CDBg0YYHXy2QzdIG by NonPlayableClown@postnstuffds.lol
       2026-03-12T23:05:43.861131Z
       
       3 likes, 1 repeats
       
       > we should jelqmaxx
       
 (DIR) Post #B4CDCkn4FxZFA0CJ4S by Tony@clew.lol
       2026-03-12T23:05:54.895613Z
       
       3 likes, 1 repeats
       
       @Soy_Magnus POST NIGGER *proceeds to jelq furiously
       
 (DIR) Post #B4CDJDGfI6upDd7ajo by SK1ZM@nicecrew.digital
       2026-03-12T23:07:07.289624Z
       
       4 likes, 1 repeats
       
       @nice-ai Draw Pennywise the Clown with Mark Zuckerberg's face jelqing
       
 (DIR) Post #B4CDO7pEx9ChmtdUps by Clown@decayable.ink
       2026-03-12T23:07:57.032825Z
       
       3 likes, 1 repeats
       
       I like it.
       
 (DIR) Post #B4CDOqsfRFgRWYaMvQ by Tony@clew.lol
       2026-03-12T23:08:06.000591Z
       
       2 likes, 1 repeats
       
       @NonPlayableClown @Soy_Magnus clown isn't cool
       
 (DIR) Post #B4CDUI7tZF6VTNImwq by NonPlayableClown@postnstuffds.lol
       2026-03-12T23:09:07.096048Z
       
       1 likes, 1 repeats
       
       
       
 (DIR) Post #B4CDUxVNipFho5bckS by Soy_Magnus@detroitriotcity.com
       2026-03-12T23:09:14.289983Z
       
       1 likes, 0 repeats
       
       @echo @Tony it sucks shit I'm only getting 1 day a week rn but when spring hits I'll get 5+ days a week
       
 (DIR) Post #B4CDXFz3zPMvhGaKjA by Clown@decayable.ink
       2026-03-12T23:09:37.683286Z
       
       0 likes, 1 repeats
       
       I'm definitely into that kinda thing 😏
       
 (DIR) Post #B4CDZrqUBwlVhZolqi by Tony@clew.lol
       2026-03-12T23:10:05.567453Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus @echo I can't wait for spring. Since the weather kinda turned I'm down almost 5lbs in the last 2 weeks because the sun makes my mood better and I eat less
       
 (DIR) Post #B4CDgl3LqPlwf87ZgW by Soy_Magnus@detroitriotcity.com
       2026-03-12T23:11:21.717337Z
       
       2 likes, 0 repeats
       
       @NonPlayableClown @Tony
       
 (DIR) Post #B4CDnqEWyyYqkvjCYi by Soy_Magnus@detroitriotcity.com
       2026-03-12T23:12:38.692114Z
       
       1 likes, 0 repeats
       
       @Tony @echo I'm in a precarious place rn stuffs gonna get crazy here soon I'm doing some very radical very dramatic stuff with bio hacking rn
       
 (DIR) Post #B4CDs9AsVBHmev4YQy by Tony@clew.lol
       2026-03-12T23:13:23.561696Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus @echo based and biohack pilled. Are you doing 24 shots per day and taking roids while not working out?
       
 (DIR) Post #B4CED3FzhLRGO5QwL2 by Soy_Magnus@detroitriotcity.com
       2026-03-12T23:17:12.599599Z
       
       1 likes, 0 repeats
       
       @Tony @echo no I said I'm bio hacking not huffing gasoline lol
       
 (DIR) Post #B4CEJUy5a6n04O8Hxo by Soy_Magnus@detroitriotcity.com
       2026-03-12T23:18:21.909141Z
       
       1 likes, 0 repeats
       
       @Tony @echo I really hope that's not a larp and I hope his "roids" are just insulin. Lot of people do that but it only works if your working out like I am rn (almost muscle failure every day) and even then it destroys your body
       
 (DIR) Post #B4CEQqHejFnICpmq8G by pyrate@nicecrew.digital
       2026-03-12T23:19:40.869749Z
       
       0 likes, 0 repeats
       
       Now draw a hi definition clussy wife. :clussy1:
       
 (DIR) Post #B4CETq4zwcBeRRIME4 by Tony@clew.lol
       2026-03-12T23:20:13.334761Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus @echo Yah roids make you big, but like there's a reason you don't see people past 40 on roids. Also, idk if you follow the body building space but RIP Rich Pena...His heart literally exploded, and honeslty he was talking about it for years, he knew what would happen
       
 (DIR) Post #B4CFNcnYVkVnT0jllg by Soy_Magnus@detroitriotcity.com
       2026-03-12T23:30:17.719173Z
       
       1 likes, 0 repeats
       
       @Tony @echo u mean rich Piana¿ Yeah a lot of them cats got clogged and mogged. Mentzer died from drug use, platz is still on Robby Robinson is still around u would probably like jay cutler he was 5'6" and he's still alive lee priest is still alive too and he's only 5'4" and they're both still in body building quality it's crazy
       
 (DIR) Post #B4CFPEPEAkTCOW7kjQ by Soy_Magnus@detroitriotcity.com
       2026-03-12T23:30:36.987610Z
       
       1 likes, 0 repeats
       
       @Tony @echo those are my fav guys
       
 (DIR) Post #B4CFrI489vTJqxdTQ8 by Tony@clew.lol
       2026-03-12T23:35:38.412614Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus @echo bruh of course i know jay cutler lol. Ronnie Coleman isn't doing very good anymore...but he's still kicking
       
 (DIR) Post #B4CFy89nOhw99JXz7I by Soy_Magnus@detroitriotcity.com
       2026-03-12T23:36:54.984451Z
       
       1 likes, 0 repeats
       
       @Tony @echo yeah Ronny had a system of overload I don't really do that I'm find with lower and more controlled movements u know Vince gironda? He's a fun one he was a trainer
       
 (DIR) Post #B4CG70ubhgBLHlg8RM by Tony@clew.lol
       2026-03-12T23:38:30.276516Z
       
       0 likes, 1 repeats
       
       @Soy_Magnus @echo yah, he was the dude that said after 45 min you should stop because it's over exertion. Or something like that
       
 (DIR) Post #B4CGI2mn4oLmHbHYDg by Soy_Magnus@detroitriotcity.com
       2026-03-12T23:40:31.306472Z
       
       1 likes, 0 repeats
       
       @Tony @echo apparently frank Zane would do curls for a whole hour. Not sure if he took breaks but that's crazy
       
 (DIR) Post #B4CGLskCLzgyITtqDo by Tony@clew.lol
       2026-03-12T23:41:10.722275Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus @echo The original looksmaxxers Gen z has no idea who came before them
       
 (DIR) Post #B4CGRkjP3fL3BQKLWC by Soy_Magnus@detroitriotcity.com
       2026-03-12T23:42:15.722807Z
       
       1 likes, 0 repeats
       
       @Tony @echo #zyzz4lyfe
       
 (DIR) Post #B4CL5wjuEOarpFz30C by Bulletsandbourbon@nicecrew.digital
       2026-03-13T00:34:05.798624Z
       
       2 likes, 1 repeats
       
       It was gorgeous here. Had the AC going. Today was 43
       
 (DIR) Post #B4CSK5xlR02WAJ9wcy by Soy_Magnus@detroitriotcity.com
       2026-03-13T01:55:20.107885Z
       
       1 likes, 0 repeats
       
       @Tony @echo call me swoledemort @admin @dj @Humpleupagus
       
 (DIR) Post #B4CSPqyq3K1RR1PLMm by Tony@clew.lol
       2026-03-13T01:56:20.383495Z
       
       2 likes, 1 repeats
       
       @Soy_Magnus @admin @Humpleupagus @dj @echo Do you use creatine? I'm not a suppliment guy other than protein powder typically, but ngl i tried creatine a few years ago and it legitimately does work
       
 (DIR) Post #B4CSkjdKYzHgjKIx8K by Soy_Magnus@detroitriotcity.com
       2026-03-13T02:00:08.468302Z
       
       2 likes, 0 repeats
       
       @Tony @admin @Humpleupagus @dj @echo I do. I use this stuff called concrete it's creatine hcl rather than creatine monohydrate but I do have some mono too. I use creatine and I found collagen helped my joints and tendons not hurt anymore after workouts between those 2 things my recovery time boosted to about 24-48 hours making it much more conductive to gains
       
 (DIR) Post #B4CSrK7Zobu9dHarvE by Tony@clew.lol
       2026-03-13T02:01:17.634932Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus @admin @Humpleupagus @dj @echo real. It actually does make things work better. I'm not a needle guy and i've never been that into it to use real drugs, but creatine was the one thing where I was like yah, okay this works noticeably
       
 (DIR) Post #B4CT72Dy7hkelA4j6u by Soy_Magnus@detroitriotcity.com
       2026-03-13T02:04:10.859659Z
       
       1 likes, 0 repeats
       
       @Tony @admin @Humpleupagus @dj @echo I really wanna do sarms but I need a bank account first. My debit card won't work for that the people that sell em have weird transaction rules hump knows more about that
       
 (DIR) Post #B4CTCTvYYFrC7w3nKy by Tony@clew.lol
       2026-03-13T02:05:07.616101Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus @admin @Humpleupagus @dj @echo have you tried a cashapp card? it's a legit bank account? The settlement I was just talking about, I had them wire it to my cashapp because my business accounts closed months ago. They give you a legit bank account
       
 (DIR) Post #B4CTOoXDl7wNVzYf7A by Soy_Magnus@detroitriotcity.com
       2026-03-13T02:07:23.835994Z
       
       1 likes, 0 repeats
       
       @Tony @admin @Humpleupagus @dj @echo no u don't get it its weird. It's worse than buyin thca weed it takes only very specific cards it sucks ass. I Gonna apply for a bank account today when I get paid. Haven't had one in years part of being a ghost u know¿
       
 (DIR) Post #B4CTU9Zox9h8DuJuca by Tony@clew.lol
       2026-03-13T02:08:19.266316Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus @admin @Humpleupagus @dj @echo OH one of those situations. Yah i feel yah.
       
 (DIR) Post #B4CTVzmsJxsERPIwnQ by Tony@clew.lol
       2026-03-13T02:08:39.167262Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus @admin @Humpleupagus @dj @echo I've learned way more about the banking system than I want to and the more I learn the more I hate it
       
 (DIR) Post #B4CTcioNpnr1oqDXXc by Soy_Magnus@detroitriotcity.com
       2026-03-13T02:09:54.564573Z
       
       3 likes, 0 repeats
       
       @Tony @admin @Humpleupagus @dj @echo https://m.youtube.com/shorts/dlEJrWwUC68
       
 (DIR) Post #B4CTeHCpRWRwmSOPyK by Soy_Magnus@detroitriotcity.com
       2026-03-13T02:10:11.804695Z
       
       1 likes, 0 repeats
       
       @Tony @admin @Humpleupagus @dj @echo tis why I have gold and silver
       
 (DIR) Post #B4CTqHldBKMNzqOiVk by Tony@clew.lol
       2026-03-13T02:12:19.039242Z
       
       2 likes, 1 repeats
       
       @Soy_Magnus @admin @Humpleupagus @dj @echo idk, my thing has always been heavy weights, lots of reps. BUT i also take the time to do tendon work. Like low, low weight, high reps. I do a lot of stability stuff. Like i can do yoga type stuff and balance on one leg and touch my toes. I don't squat or lift "impressive weights" but honestly i don't care. I can still curl 40s pretty easily so thats good enough for me. Honestly, i learned a lot of bruce lee...I'm out of shape so now so need to get back into it but i really liked bruce lee's approach
       
 (DIR) Post #B4CU0vBdTZjB9KdI2K by Soy_Magnus@detroitriotcity.com
       2026-03-13T02:14:17.809378Z
       
       2 likes, 0 repeats
       
       @Tony @admin @Humpleupagus @dj @echo I do stuff like that too I'm hyper flexible cause of the martial arts tendons and connective tissues are how u get bigger muscles
       
 (DIR) Post #B4CUBw0EmXR8rlYKau by Tony@clew.lol
       2026-03-13T02:16:13.968382Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus @admin @Humpleupagus @dj @echo i agree. "Big" muscles are different than "strong" muscles
       
 (DIR) Post #B4CUOK8csCTlCBNsIK by Soy_Magnus@detroitriotcity.com
       2026-03-13T02:18:30.938472Z
       
       3 likes, 0 repeats
       
       @Tony @admin @Humpleupagus @dj @echo Im not the biggest but I'm Mexican that's normal but I can swing a hammer or a shovel for 12 hours and I can lift a pretty impressive amount on a consistent basis
       
 (DIR) Post #B4CUS3eW6mFFDz56Zc by Tony@clew.lol
       2026-03-13T02:19:08.972682Z
       
       3 likes, 1 repeats
       
       @Soy_Magnus @admin @Humpleupagus @dj @echo functional muscle vs "big" muscle every time
       
 (DIR) Post #B4CUWfcGtyNw7qELmS by Soy_Magnus@detroitriotcity.com
       2026-03-13T02:20:01.544288Z
       
       1 likes, 0 repeats
       
       @Tony @admin @Humpleupagus @dj @echo most body builders are just drugs u watch em and you'll see their form is sloppy and makes no sense and they can't do a single pull up
       
 (DIR) Post #B4CUcVcSyzdQrH6cLI by Tony@clew.lol
       2026-03-13T02:21:01.811768Z
       
       3 likes, 1 repeats
       
       @Soy_Magnus @admin @Humpleupagus @dj @echo well they focus on like a few big lifts. Like squats, ect. And those lifts are good for BIG legs and whatever, but functionally most body builders lose to like pro wrestlers or rock climbers when it comes to athleticism
       
 (DIR) Post #B4CV1ikJJdcIoDnS4G by Soy_Magnus@detroitriotcity.com
       2026-03-13T02:25:38.629196Z
       
       1 likes, 0 repeats
       
       @Tony @admin @Humpleupagus @dj @echo powerlifter and strong men too. Body building is an aesthetic sport it's boogie it's not something u do to gain anything tangible and if u tried to ur body would probably look wack AF u have to sculpt and work all your muscles to be asymmetrical and properly composed
       
 (DIR) Post #B4CV7YYS7TE2wH25qK by Tony@clew.lol
       2026-03-13T02:26:38.679919Z
       
       1 likes, 1 repeats
       
       @Soy_Magnus @admin @Humpleupagus @dj @echo True, its a life style. It's also brutal to get good. I have so much respect for those big niggas. They lift hard and eat like tanks. Truly a different breed. But functionally it's not that relevant
       
 (DIR) Post #B4CreTS0JacTen7NdQ by Humpleupagus@eveningzoo.club
       2026-03-13T06:39:07.975344Z
       
       2 likes, 2 repeats
       
       Jacking broccoli and chicken will get you ripped af. I know this because it's what all of the guys in Hollywood use.
       
 (DIR) Post #B4CsCZPGg4X5yU62ro by Soy_Magnus@detroitriotcity.com
       2026-03-13T06:45:17.550963Z
       
       0 likes, 0 repeats
       
       @Humpleupagus @Tony @admin @dj @echo yes I've heard that that's what Kali muscle used to get his size
       
 (DIR) Post #B4CwbwinWtxDLCaSv2 by AnotherDetachedChimney@poa.st
       2026-03-13T07:33:04.872780Z
       
       1 likes, 0 repeats
       
       @Humpleupagus @Tony @Soy_Magnus @admin @dj @echo Don't forget the adrenochrome.