Post B2mmqlBYbdGMSCzU2q by daniel@campduffel.social
 (DIR) More posts by daniel@campduffel.social
 (DIR) Post #B2mmqlBYbdGMSCzU2q by daniel@campduffel.social
       2026-01-29T18:50:41Z
       
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       @rl_dane I went to Panda Express an couple of weeks ago and decided to count the calories. With water it was at least 1400, probably more since they loaded the plate so full. For most of human history that would be good I guess. That’s about what I’m aiming for for a whole day currently.
       
 (DIR) Post #B2mogD1UxuhFVwNlvk by daniel@campduffel.social
       2026-01-29T19:11:13Z
       
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       @rl_dane I’ve been consuming a surplus for the past 3 months, need to go into a deficit for a bit. 1400 of real food, like roasted veggies, without all the oil, is actually pretty filling.