Post B28aWFbDvGi9sExMwK by tregeagle@mastodon.sdf.org
 (DIR) More posts by tregeagle@mastodon.sdf.org
 (DIR) Post #B28aWDhWyqZHzDtNUe by ascentale@sfba.social
       2026-01-10T00:24:00Z
       
       0 likes, 0 repeats
       
       @jerzone asks:Q4. What other exercises and/or stretches do people use to support their biking style?#BikeNiteQ #BikeNite #BikeTooter #Cycling #MastoBikes cc @bikenite
       
 (DIR) Post #B28aWFbDvGi9sExMwK by tregeagle@mastodon.sdf.org
       2026-01-10T09:24:01Z
       
       0 likes, 0 repeats
       
       @ascentale @jerzone @bikenite tbh I think about cycling more than I do it. I've ridden most of my life and had an idea I'd eventually ride my bicycle back to Europe from Australia/Asia. Instead I've found myself living in a small outback town with few reasons to ride. This past year I've taken up going to the gym. Something I never imagined in would do.
       
 (DIR) Post #B28aWJLPzyRfUNanrM by ascentale@sfba.social
       2026-01-10T06:47:47Z
       
       0 likes, 0 repeats
       
       @jerzone @bikenite A4. I used to run a lot, which was great for keeping in good cardiovascular shape. But things are sore these days and I have less time. I really really hope I can get back into running. 🙁 #BikeNite