Post AzZkyLYiLltsT1Luca by amydiehl@mstdn.social
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 (DIR) Post #AzZkyLYiLltsT1Luca by amydiehl@mstdn.social
       2025-10-25T18:06:05Z
       
       0 likes, 0 repeats
       
       Many wellness trends (intermittent fasting, cold plunges, keto diets) have primarily been researched in men. Women may lose their period due to overexercising, undereating & cold plunges and may have difficulty regulating their mood due to increased cortisol. https://theeverygirl.com/wellness-gender-gap/