Post AyplR3skDKWUlmFzrE by An0n@beige.party
(DIR) More posts by An0n@beige.party
(DIR) Post #AyplR3skDKWUlmFzrE by An0n@beige.party
2025-10-03T13:19:14Z
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I kind of want to run again, or at least jog, by I'm afraid of hurting myself. Last time some sort of tendon or something in the top of my foot KILLED and it was like... squeaky when it moved. I took it easy too, not over doing it. I have a new drive, I think I can do it. But I worry about getting hurt.
(DIR) Post #AyplR5GB5grV2kEE1Q by nicholas@aklp.club
2025-10-03T13:50:33.443581Z
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I can't run because of my knees. I can jog for a few minutes at a time while walking the dogs, and even then my it bands are often sore after a few miles. So for cardio I use (and quit enjoy) a rowing machine.
(DIR) Post #AypviqCondkF6jlMx6 by An0n@beige.party
2025-10-03T14:16:58Z
1 likes, 0 repeats
@nicholas A rowing machine is a great exercise, it apparently works out your whole body. That's something to consider, but so is the price
(DIR) Post #Aypw8tJNsHbMGmFuu8 by nicholas@aklp.club
2025-10-03T15:50:34.182448Z
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Absolutely, and the space. I got one that folds up, but even folded it takes up about as much room as my wife's stair-stepper.