Post AxX59VVa4TzisA5urI by moth_ball@shitposter.world
 (DIR) More posts by moth_ball@shitposter.world
 (DIR) Post #AxPQsic0k5nsJip34q by mushroom_soup@poa.st
       2025-08-21T23:05:44.157143Z
       
       38 likes, 19 repeats
       
       
       
 (DIR) Post #AxPR72xJtyTzSxcbZo by Will2Power@poa.st
       2025-08-21T23:08:19.817662Z
       
       6 likes, 0 repeats
       
       @mushroom_soup Doctors don't want you to know this one aimple trick!
       
 (DIR) Post #AxPRu4zv6AsRzMDbge by Vo@noauthority.social
       2025-08-21T23:15:21Z
       
       5 likes, 1 repeats
       
       @Will2Power @mushroom_soup
       
 (DIR) Post #AxPRvMsw4ypDkrZ9uK by Will2Power@poa.st
       2025-08-21T23:17:25.366111Z
       
       1 likes, 0 repeats
       
       @Vo @mushroom_soup I have a back roller thing and do dead hangs hh
       
 (DIR) Post #AxPS1lWfNVtzulCToW by captain_arepa@pl.cachapa.cc
       2025-08-21T23:10:22.572701Z
       
       1 likes, 0 repeats
       
       @mushroom_soup That, or laying heads down from a stairway if you feel adventurous or want people to freak out :kekw:
       
 (DIR) Post #AxPSYxXBkh9CiLGxLk by john_darksoul@pl.firelink.digital
       2025-08-21T23:24:34.184415Z
       
       0 likes, 0 repeats
       
       @Will2Power @mushroom_soup Wait just hang from your arms? Or legs?
       
 (DIR) Post #AxPSckrsmqKkaZlIjQ by kamehamic@poa.st
       2025-08-21T23:25:15.931993Z
       
       0 likes, 0 repeats
       
       @mushroom_soup >Sciatic never painI use to had it, like 10 years ago¿, can be painfull specially when humidity is high. My trick was to change the way I walk.I still have, rarely, minor pain in winter if humidity is high and I haven't walked that much in some time.
       
 (DIR) Post #AxPSeMzSXDoR724lQO by sylus@poa.st
       2025-08-21T23:23:26.462080Z
       
       0 likes, 0 repeats
       
       @Will2Power @mushroom_soup Fortunately I have never dealt with that horrible sounding curse, but I do dead hangs occasionally for general shoulder/back issues, and it always makes me feel so much better.
       
 (DIR) Post #AxPSeNwJ0Qss3Xbl9E by Will2Power@poa.st
       2025-08-21T23:25:31.818928Z
       
       0 likes, 0 repeats
       
       @sylus @mushroom_soup I haven't had the issue OP mentions but have had other musculoskeletal problems (getting old) those stretches help with.
       
 (DIR) Post #AxX2KiczKllQsvDJLs by lain@lain.com
       2025-08-25T15:08:20.272566Z
       
       3 likes, 1 repeats
       
       @mushroom_soup most doctors are so useless it’s insane. Waste of time and money.
       
 (DIR) Post #AxX59Dd4XtI9QBSe2K by Sir_Martin@noauthority.social
       2025-08-22T11:24:01Z
       
       1 likes, 0 repeats
       
       @john_darksoul @mushroom_soup @Will2Power arms
       
 (DIR) Post #AxX59VVa4TzisA5urI by moth_ball@shitposter.world
       2025-08-25T15:39:56.286095Z
       
       1 likes, 1 repeats
       
       @mushroom_soup Wow a whole 800 mg of ibuprofen daily? We got a heavy user here
       
 (DIR) Post #AxXAU5QGkg6tozF58a by monkyyy@poa.st
       2025-08-25T16:39:42.017020Z
       
       1 likes, 0 repeats
       
       @Vo @Will2Power @mushroom_soup Dr. internet doctors, I have a foot that doesnt line up with my knee, doctor wanted to "shorten a bone"(one of the top ones, pinches a nerve) and then do 6 months of relearning to walk I 100% said no. It hurts when I stand 8 hours a day.Whats one weird trick the foot doctor doesn't want me to know about
       
 (DIR) Post #AxXGoszkkhcX5G8mzQ by sickburnbro@poa.st
       2025-08-25T17:50:41.110427Z
       
       0 likes, 0 repeats
       
       @lain @mushroom_soup it's not even that, it's that really knowing the human body is extremely hard, which is why specialties exist.The problem in particular comes when different groups fight over what is the "right" solution for a problem
       
 (DIR) Post #AxXHEhy0NSVaPSdV2W by Will2Power@poa.st
       2025-08-25T17:55:21.346060Z
       
       0 likes, 0 repeats
       
       @monkyyy @Vo @mushroom_soup Maybe see a physical therapist instead?
       
 (DIR) Post #AxXHdtCrj2ukVaauQK by dictatordave@poa.st
       2025-08-25T17:59:54.441374Z
       
       0 likes, 0 repeats
       
       @Will2Power @monkyyy @Vo @mushroom_soup sounds like a jew 'dr' wants to sell you a lifestyle of being addicted to pharma shit for the rest of your shortened lifeas far as the sciatic nerve pain, dont lift heavy but lift, and stretch, most people have the worst hip mobility which is the root cause, that and muscle imbalancesthis is a huge problem in the 'i sit on my ass a lot and waste away' crowdsorry but its the truthdeadlift, squat and run a little
       
 (DIR) Post #AxXIIb63xhBoDOp7Eu by Grimwing@eveningzoo.club
       2025-08-25T18:07:13.771558Z
       
       1 likes, 1 repeats
       
       @mushroom_soup I have gone through this; it 100% worked for me.
       
 (DIR) Post #AxlUstZcf6m3bkABwO by branman65@poa.st
       2025-09-01T14:34:14.620101Z
       
       1 likes, 0 repeats
       
       @mushroom_soup when I go back to college tomorrow I should try that maybe