Post AvKp3W8CEBlNE8cptI by ChiRho@poa.st
 (DIR) More posts by ChiRho@poa.st
 (DIR) Post #AvKowrIB9ZLopV7Tc0 by matty@nicecrew.digital
       2025-06-20T21:57:34.277960Z
       
       3 likes, 0 repeats
       
       Legs are fucking obliterated
       
 (DIR) Post #AvKp3W8CEBlNE8cptI by ChiRho@poa.st
       2025-06-20T21:58:48.349594Z
       
       1 likes, 1 repeats
       
       @matty WHO'S A FUCKING LEG NOW?
       
 (DIR) Post #AvKpCnmTyYdwZatd0y by theshortbus@nicecrew.digital
       2025-06-20T21:59:47.781982Z
       
       1 likes, 0 repeats
       
       Knees weak, goobis spaghetti
       
 (DIR) Post #AvKpIcz326C6p6YGDg by NonPlayableClown@postnstuffds.lol
       2025-06-20T22:01:34.543292Z
       
       1 likes, 0 repeats
       
       Especially your third leg.
       
 (DIR) Post #AvKqdz7a1LkpW8I316 by VikingWays@nicecrew.digital
       2025-06-20T22:04:53.583006Z
       
       0 likes, 0 repeats
       
       What was your workout today? I'm going right now for leg day...ugh
       
 (DIR) Post #AvKqe0NDMhr3Ouc31c by matty@nicecrew.digital
       2025-06-20T22:16:36.399995Z
       
       1 likes, 0 repeats
       
       Hip adduction/abduction, extensions, seated leg curls, leg press, weighted calf raises.
       
 (DIR) Post #AvKv4KAAoHHM7hJn04 by VikingWays@nicecrew.digital
       2025-06-20T22:56:52.788469Z
       
       1 likes, 0 repeats
       
       Matching it but replaced abductors with box jumps and hex bar deadlift for old Guys