Post Atmujw7Nqb741oleQC by bit@ohai.social
(DIR) More posts by bit@ohai.social
(DIR) Post #AtmdQCafCCcI6UT1Y8 by futurebird@sauropods.win
2025-05-05T12:16:07Z
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How the body responds to exercise. In your 20s: “Ah yes! I see we must run fast and far now to persistence hunt the wild jackelope! I shall grow stronger each night in response to your increased activity level and we shall succeed!”In your 40s: “Did I do something wrong? Why do you suddenly hate me? Why have you beaten me up like this? Do you not love your body anymore? Maybe I should just die. I will grow weaker and scream in pain in hope that you have mercy on me.”
(DIR) Post #Atmdaj1pRjklbYBvPc by adriano@lile.cl
2025-05-05T12:17:58Z
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@futurebird “look little man, in my days, we died at thirty, and liked it!”
(DIR) Post #AtmdbpRj4SsBnYpZDc by NaN@mastodon.green
2025-05-05T12:18:00Z
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@futurebird my body always reacted to exercise that way. I never understood fit people.
(DIR) Post #AtmdtYj5yQm19gPSN6 by darkling@mstdn.social
2025-05-05T12:21:22Z
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@futurebird My elbows are currently recovering after trying to start doing weights again last Friday. With any luck, I'll be able to do it all again this Friday.(How my dad managed to do this into his late 70s, I don't know...)
(DIR) Post #AtmeMtRc1WbfoDDgA4 by Mcdyer@masto.ai
2025-05-05T12:26:41Z
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@futurebird In your 60s advil is a food group.
(DIR) Post #AtmegpvonHB6horFqK by llewelly@sauropods.win
2025-05-05T12:30:18Z
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@futurebird ♬ home, home on the nope ♬♬ where jackrabbit and pronghorn elope ♬♬ and the skies are so blue they could float ♬
(DIR) Post #AtmiAZTGrE80CkNKOu by ThreeSigma@mastodon.online
2025-05-05T13:09:13Z
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@futurebird That first one sounds nice. Never noticed in my 20s, it was mostly saying "are you sure about this?"
(DIR) Post #AtmiIV3l8w3iq6DtwW by CurtAdams@urbanists.social
2025-05-05T13:10:40Z
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@futurebird Wait til you're 60.
(DIR) Post #Atmm6xNUQkYb0aCf0y by KanaMauna@sauropods.win
2025-05-05T13:53:17Z
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@futurebird 40s, ha. You ain't see nothing yet.
(DIR) Post #AtmuLWByaVC6fdGwNs by EverydayMoggie@sfba.social
2025-05-05T15:25:41Z
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I have to say I've never experienced the 40s condition, and I turn 70 in a few weeks. It's always been the 20s condition for me and still is. However, I've always been careful to build up gradually. Maybe that's it?Oh, and also....I hate running. That is one exercise I will never ever do.@futurebird
(DIR) Post #Atmujw7Nqb741oleQC by bit@ohai.social
2025-05-05T15:30:08Z
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@futurebird I'm mid-forties and workout.My body can't take the punishment it used to but with a few simple rules I can still manage.I hydrate, and stretch before working out.I try to sleep well, and eat a nutritious diet, to aid recovery.I don't workout in pain. Better to take time off to heal than make an injury worse.Body temperature regulation can get a little harder with age, so I keep toasty, with a beanie. Also working out in the cold strains the heart.Bonus: Play some music.
(DIR) Post #AtmuzbkHMOB1TdQvM8 by PizzaDemon@mastodon.online
2025-05-05T15:32:53Z
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@futurebird a little older and it's a dice-roll and the results delivered in one to three days
(DIR) Post #Atmyav9qRq5GGCsKsC by Robo105@mastodon.social
2025-05-05T16:13:20Z
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@futurebird And in your 60's your body is convinced you yearn for death but you exercise anyway
(DIR) Post #Atn5TeltfloB5j9npw by GinevraCat@toot.community
2025-05-05T17:30:25Z
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@futurebird No lies.
(DIR) Post #Atn5glKiaW8dCrh4qW by GreenSkyOverMe@ohai.social
2025-05-05T17:32:47Z
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@futurebird yes 😢
(DIR) Post #Atn7U4ZtvNjj2Ms96u by johnefrancis@cosocial.ca
2025-05-05T17:52:55Z
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@futurebird 50+ "this body should collapse and die, fertilizing the earth, so the jackelopes grow fat and slow and feed my descendants." 🫣
(DIR) Post #AtnT1nGqsQisF7snWS by MeyariMcFarland@wandering.shop
2025-05-05T21:54:16Z
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@futurebird In my late 50's: What? You think you can take a day OFF exercise? Enjoy having every single muscle and joint you've ever even slightly injured screaming in agony at you.