Post AsHasn0SXLqbPqMiEy by smokescreen@poa.st
 (DIR) More posts by smokescreen@poa.st
 (DIR) Post #AsHZp09zacnp6CSEIC by TrevorGoodchild@poa.st
       2025-03-21T14:47:42.742986Z
       
       19 likes, 7 repeats
       
       This is the way
       
 (DIR) Post #AsHa4MHhc8dE3nNpTs by WandererUber@poa.st
       2025-03-21T14:50:27.956372Z
       
       1 likes, 1 repeats
       
       @TrevorGoodchild "hmm If I follow the teachings of Peat, I can eat a bunch of ice cream instead. I think I'll just do that!"
       
 (DIR) Post #AsHaRvXqgOeE4xAqzA by NoDoxGregBrady@poa.st
       2025-03-21T14:54:45.220769Z
       
       0 likes, 1 repeats
       
       @WandererUber @TrevorGoodchild >unsweetened ice cream
       
 (DIR) Post #AsHaf5j48qTPQ2hKl6 by NoDoxGregBrady@poa.st
       2025-03-21T14:57:07.999024Z
       
       1 likes, 1 repeats
       
       @TrevorGoodchild >no beans and legumesOh man, my favorite to round-out at the end is roasted peanuts.Very well, roasted pecans it is.
       
 (DIR) Post #AsHaiE1XkKWc1WppUe by Frank@decayable.ink
       2025-03-21T14:57:38.737783Z
       
       0 likes, 1 repeats
       
       That's just frozen milk dude.
       
 (DIR) Post #AsHanD8eSuoUj3XMyO by TrevorGoodchild@poa.st
       2025-03-21T14:58:35.818767Z
       
       4 likes, 1 repeats
       
       @NoDoxGregBrady Yuge fan of lentils for the protein content
       
 (DIR) Post #AsHangA4YiBIjrQPiK by SK1ZM@nicecrew.digital
       2025-03-21T14:58:41.052815Z
       
       6 likes, 0 repeats
       
       Just kill me. :pain:
       
 (DIR) Post #AsHaqex1W2fPqxk6Yi by NoDoxGregBrady@poa.st
       2025-03-21T14:59:13.405944Z
       
       2 likes, 1 repeats
       
       @Frank @The_Almighty_Kek @TrevorGoodchild @WandererUber Frozen cream, brother. Experiment. Berries, salt, lemon. Lots of possibilities that aren't sugar.
       
 (DIR) Post #AsHasn0SXLqbPqMiEy by smokescreen@poa.st
       2025-03-21T14:59:31.380488Z
       
       2 likes, 1 repeats
       
       @TrevorGoodchild recently read a mercola article saying low carb to reset metabolism then high carb for improved mitochondrial function. would normally dismiss this as propaganda except for the author. still not sure why he made an about face.
       
 (DIR) Post #AsHb6p6vVfxXzq5A6i by Frank@decayable.ink
       2025-03-21T15:02:08.429680Z
       
       5 likes, 1 repeats
       
       I get it but I've never understood people's fascination with trying to make desserts healthy. Takes the fun out of it. I mean we aren't supposed to eat a pint of ice cream every day.
       
 (DIR) Post #AsHbAJpjjw9A9MhzwO by pyrate@nicecrew.digital
       2025-03-21T15:02:46.552705Z
       
       2 likes, 0 repeats
       
       @SK1ZM @TrevorGoodchild no fun allowed.Plunge into the ice bath.
       
 (DIR) Post #AsHbGX6jIfV33YcVNY by TrevorGoodchild@poa.st
       2025-03-21T15:03:53.771341Z
       
       2 likes, 1 repeats
       
       @smokescreen Cycling and occasional carb loading is fine, especially if you do HIIT or long-distance/endurance runs
       
 (DIR) Post #AsHbKrbV2NLzmb4rY0 by NoDoxGregBrady@poa.st
       2025-03-21T15:04:40.647952Z
       
       3 likes, 1 repeats
       
       @Frank @The_Almighty_Kek @TrevorGoodchild @WandererUber My favorite dessert is a ripe banana with some raw honey dripped on it. And a glass of cream.
       
 (DIR) Post #AsHbOsg2zLwWGo7Vho by Thusnelda@detroitriotcity.com
       2025-03-21T15:05:22.386731Z
       
       2 likes, 1 repeats
       
       @NoDoxGregBrady @TrevorGoodchild I don't like beans.
       
 (DIR) Post #AsHbSmKoVmkZl22yCu by TrevorGoodchild@poa.st
       2025-03-21T15:06:06.485056Z
       
       4 likes, 1 repeats
       
       @NoDoxGregBrady @Frank @The_Almighty_Kek @WandererUber Add cinammon to the banana + honey. Trust me.
       
 (DIR) Post #AsHbVjLA6KlRL6cKem by Thusnelda@detroitriotcity.com
       2025-03-21T15:06:37.840020Z
       
       2 likes, 1 repeats
       
       @SK1ZM @TrevorGoodchild Oh no, no pasta!!
       
 (DIR) Post #AsHbdhY0eOZE60QZGa by Frank@decayable.ink
       2025-03-21T15:08:05.201830Z
       
       2 likes, 1 repeats
       
       Mine is Jim Beam
       
 (DIR) Post #AsHbqLQKDaG9FCrV8S by Mister_Sunshine@poa.st
       2025-03-21T15:10:20.078118Z
       
       2 likes, 1 repeats
       
       @NoDoxGregBrady @Frank @The_Almighty_Kek @TrevorGoodchild @WandererUber It takes someone really secure in their masculinity to feel comfortable saying this. Either that or a blazing homo. One or the other.🫣
       
 (DIR) Post #AsHcJaj8OpYf6Ybcf2 by eee@poa.st
       2025-03-21T15:15:37.340546Z
       
       2 likes, 1 repeats
       
       @Sophia_Ru @NoDoxGregBrady @Frank @The_Almighty_Kek @TrevorGoodchild @WandererUber @ConfederateHobo and some pickles
       
 (DIR) Post #AsHcRNIaD2JFm4tjpg by LudditeMan@poa.st
       2025-03-21T15:17:01.410244Z
       
       2 likes, 1 repeats
       
       @Sophia_Ru @NoDoxGregBrady @Frank @The_Almighty_Kek @TrevorGoodchild @WandererUber "VELVIS!"
       
 (DIR) Post #AsHcoBRKSzTnefrgmG by jb@nicecrew.digital
       2025-03-21T15:21:11.124506Z
       
       3 likes, 0 repeats
       
       Would.
       
 (DIR) Post #AsHcwHUBs432iv43vs by admin@detroitriotcity.com
       2025-03-21T15:22:38.089201Z
       
       2 likes, 1 repeats
       
       @Thusnelda @NoDoxGregBrady @TrevorGoodchild Jelly beans are the only good beans.
       
 (DIR) Post #AsHdBL1mz6IQ3IxZKq by smokescreen@poa.st
       2025-03-21T15:25:20.269581Z
       
       3 likes, 1 repeats
       
       @TrevorGoodchild The only running i do is from the cops
       
 (DIR) Post #AsHdDI0vA4UvHeU5HU by TrevorGoodchild@poa.st
       2025-03-21T15:25:43.056275Z
       
       1 likes, 1 repeats
       
       @smokescreen Based :fourlokocheers:
       
 (DIR) Post #AsHdObH7t8yyCuSQMa by Largo@poa.st
       2025-03-21T15:27:44.062082Z
       
       2 likes, 1 repeats
       
       @TrevorGoodchild > Avoid BreadCURSE YOU FOOD PYRAMID
       
 (DIR) Post #AsHdYexB4FnMVjvIu0 by CrustyBurgerhead@nicecrew.digital
       2025-03-21T15:23:43.688869Z
       
       1 likes, 0 repeats
       
       Give me a shot from the nozzle of an aerosol can of whipped cream and I'm happy.
       
 (DIR) Post #AsHdyUKbBQof60C7BQ by BattleDwarfGimli@nicecrew.digital
       2025-03-21T15:34:15.114236Z
       
       1 likes, 0 repeats
       
       Pretty much how we eat already, but I shall not avoid the Tasty Breads, Pasta, Potatoes, and Rice. We do minimize them, though.
       
 (DIR) Post #AsHeBhZTGkLdvIS3ZQ by NoDoxGregBrady@poa.st
       2025-03-21T15:36:38.522754Z
       
       1 likes, 1 repeats
       
       @TrevorGoodchild @smokescreen I had an interesting experience this week: I do big St. Patrick's Day feasts here, and cook up a bunch of potatoes and carrots in addition to a big homemade Irish soda bread. Lost of carbs with the cabbage and corned beef.Meal caused interference with the workout schedule, and missed the following day as well. Back on track on Wednesday.Ate like a pig for two days. Lost five lbs. I only track weight to gauge whether anything unusual is happening, so that kinda stood out.
       
 (DIR) Post #AsHejYIiF58F19koMa by Wobbegong@poa.st
       2025-03-21T15:42:43.595661Z
       
       1 likes, 1 repeats
       
       @SK1ZM @TrevorGoodchild Im making homemade kvass sk1zmIs bread sodaFuckit
       
 (DIR) Post #AsHfN54yJ5TvyJAwjI by VIcFury@poa.st
       2025-03-21T15:49:54.169248Z
       
       0 likes, 1 repeats
       
       @TrevorGoodchild https://youtu.be/fIGXkh6S8Zw
       
 (DIR) Post #AsHfPnmN5I1JBYlyhU by Thusnelda@poa.st
       2025-03-21T15:50:21.781399Z
       
       2 likes, 1 repeats
       
       @admin @Thusnelda @NoDoxGregBrady @TrevorGoodchild I like jelly beans!
       
 (DIR) Post #AsHfmoTwdaBA1e7ub2 by SavvyLevie@poa.st
       2025-03-21T15:54:31.043386Z
       
       2 likes, 1 repeats
       
       @TrevorGoodchild @NoDoxGregBrady @Frank @The_Almighty_Kek @WandererUber And nutmeg. Nutmeg is amazing with bananas and milk.
       
 (DIR) Post #AsHfpbioXHrnJrPjI8 by Thusnelda@poa.st
       2025-03-21T15:55:01.558028Z
       
       2 likes, 1 repeats
       
       @NoDoxGregBrady @Sophia_Ru @Frank @The_Almighty_Kek @TrevorGoodchild @WandererUber I would eat that.
       
 (DIR) Post #AsHgQCdyjpCOFvbPGq by MantisMD@poa.st
       2025-03-21T16:01:38.633568Z
       
       1 likes, 1 repeats
       
       @SK1ZM @TrevorGoodchild People that don't eat carbs are literally gay.
       
 (DIR) Post #AsHgbnBTDsc0linI9o by admin@detroitriotcity.com
       2025-03-21T16:03:45.564846Z
       
       4 likes, 2 repeats
       
       @Thusnelda @Thusnelda @NoDoxGregBrady @TrevorGoodchild The big plastic jar of Jelly Belly jelly beans from Costco is the ultimate.
       
 (DIR) Post #AsHhT3UnJ63mhrELi4 by KingOfWhiteAmerica@poa.st
       2025-03-21T16:13:21.744789Z
       
       0 likes, 1 repeats
       
       @BattleDwarfGimli @TrevorGoodchild Yeah I’m blessed and cursed with an unusually rapid metabolism. I try not to make a scene with how many carbs I’m getting away with eating - it’s not easy.
       
 (DIR) Post #AsHhfUKrLLEBQJVnlY by Thickasabrick@poa.st
       2025-03-21T16:15:35.191438Z
       
       0 likes, 1 repeats
       
       @KingOfWhiteAmerica @BattleDwarfGimli @TrevorGoodchild taking care of one's mitochondria is a very good thing...carry on!
       
 (DIR) Post #AsHhuUJbhUodhk4vvk by IlDuWuce@nicecrew.digital
       2025-03-21T16:12:43.176992Z
       
       1 likes, 0 repeats
       
       I eat only one carb meal a day. Traditionally speaking we'd eat a small pasta dish as a main course and that would be ~90 g of pasta, which is about 45 g of total carbs, and a second course with meat or fish. Now seed oils, margarine and carb-only meals have entered the average Italian diets.Chat please PLEASE do not look up "modern-day Italian", you will unironically mistake them for Amerilards. Truly shameful
       
 (DIR) Post #AsHi5ktuNOaoKSQmQ4 by KingOfWhiteAmerica@poa.st
       2025-03-21T16:20:21.163352Z
       
       0 likes, 1 repeats
       
       @Thickasabrick @BattleDwarfGimli @TrevorGoodchild Thanks and praise be to God for grapes: you can tell they’re good for cellular energy by microwaving two, side-by-side. I don’t recommend eating them after this but it’s very scientific.
       
 (DIR) Post #AsHico6VUJ9Not5H1s by Thickasabrick@poa.st
       2025-03-21T16:26:19.888463Z
       
       1 likes, 1 repeats
       
       @KingOfWhiteAmerica @BattleDwarfGimli @TrevorGoodchild My wife started baking bread over the Winter, and I've gained about fifteen pounds.....thank goodness it is soon time to work in the garden and split next seasons firewood......you should see what happens to two loaves of sourdough when they are on the kitchen counter in the breadbox.....
       
 (DIR) Post #AsHifKFmvXGc6qct9c by tyler@nicecrew.digital
       2025-03-21T16:26:48.866061Z
       
       1 likes, 0 repeats
       
       At first glance I thought the bottom left was beer
       
 (DIR) Post #AsHimHIsIIpQzENwIq by BattleDwarfGimli@nicecrew.digital
       2025-03-21T16:28:04.295489Z
       
       1 likes, 0 repeats
       
       Self control is a thing. Our chikins usually end up getting at least a quarter of the half-loaves that I bake.
       
 (DIR) Post #AsHivfDgk8UhlgR11M by KingOfWhiteAmerica@poa.st
       2025-03-21T16:29:44.417774Z
       
       0 likes, 1 repeats
       
       @Thickasabrick @BattleDwarfGimli @TrevorGoodchild Goodness, what have you seen them do?
       
 (DIR) Post #AsHiyTwj79uNfkqRNY by Thickasabrick@poa.st
       2025-03-21T16:30:14.974122Z
       
       1 likes, 1 repeats
       
       @BattleDwarfGimli @KingOfWhiteAmerica @TrevorGoodchild I've got the dogs hooked on it too....
       
 (DIR) Post #AsHj2yOfqDRjGw3gXI by Thickasabrick@poa.st
       2025-03-21T16:31:03.551141Z
       
       1 likes, 1 repeats
       
       @KingOfWhiteAmerica @BattleDwarfGimli @TrevorGoodchild they simply disappear.....vanish....uncanny
       
 (DIR) Post #AsHjIy2IwyywmpDpOS by KingOfWhiteAmerica@poa.st
       2025-03-21T16:33:55.980656Z
       
       0 likes, 1 repeats
       
       @Thickasabrick @BattleDwarfGimli @TrevorGoodchild That’s positively astounding; perhaps the leaven culture inside somehow survived the baking temperature, and developed such technology as to transport their entire world with faster-than-light travel šŸ¤” :thaenkin: 😁
       
 (DIR) Post #AsHjNo81DNo7VQCcwy by Thickasabrick@poa.st
       2025-03-21T16:34:47.273638Z
       
       0 likes, 1 repeats
       
       @KingOfWhiteAmerica @BattleDwarfGimli @TrevorGoodchild perhaps it will reappear in my future.....maybe....
       
 (DIR) Post #AsHkFL6LLvYj7LwedE by KingOfWhiteAmerica@poa.st
       2025-03-21T16:44:29.892572Z
       
       1 likes, 1 repeats
       
       @Thickasabrick @BattleDwarfGimli @TrevorGoodchild Perhaps they already have in an advanced hyperdimensional transcorporealized state ?? How on earth would one even *know* ?? :mind_blown:
       
 (DIR) Post #AsHkf8WAlBJlcVKMO8 by BattleDwarfGimli@nicecrew.digital
       2025-03-21T16:49:11.589442Z
       
       0 likes, 0 repeats
       
       Time-folding sourdough Navigators from another dimension...
       
 (DIR) Post #AsHkhpwAIcL0rTlyaW by KingOfWhiteAmerica@poa.st
       2025-03-21T16:49:38.485574Z
       
       1 likes, 1 repeats
       
       @Thickasabrick @BattleDwarfGimli @TrevorGoodchild That could mean … all of our friends, family, acquaintences, all the way down, may at one time have been personalities developed out of these unimaginably superevolved loaves, capable of bending spacetime itself, and populating an entire world according to drives and impulses beyond our comprehension :mind_blown:
       
 (DIR) Post #AsHkwYHeDVPsSCq0gq by Thickasabrick@poa.st
       2025-03-21T16:52:18.318190Z
       
       0 likes, 1 repeats
       
       @KingOfWhiteAmerica @BattleDwarfGimli @TrevorGoodchild I wonder if the butter makes it work at peak efficiency
       
 (DIR) Post #AsHl1tihwajiNz2nK4 by Thickasabrick@poa.st
       2025-03-21T16:53:16.264431Z
       
       0 likes, 1 repeats
       
       @BattleDwarfGimli @KingOfWhiteAmerica @TrevorGoodchild Digested or undigested...
       
 (DIR) Post #AsHlOS7shhXXStZdeS by KingOfWhiteAmerica@poa.st
       2025-03-21T16:57:20.585843Z
       
       1 likes, 1 repeats
       
       @Thickasabrick @BattleDwarfGimli @TrevorGoodchild Honestly, I can’t fathom how it wouldn’t be thus; given how few things aren’t improved by butter.
       
 (DIR) Post #AsHlhRQhW8wko6QmtU by MetastasizedHeroicism@poa.st
       2025-03-21T17:00:44.555837Z
       
       1 likes, 1 repeats
       
       @SK1ZM @TrevorGoodchild I fixed it for you. Everything is going to be fine, buddy.
       
 (DIR) Post #AsHmBMqN8GgpGthywi by brokenshakles@poa.st
       2025-03-21T17:06:10.483045Z
       
       0 likes, 1 repeats
       
       @TrevorGoodchild Comparing simple sugar carbs to complex starch carbs is dishonest.  Chinks have been eating mostly rice for 7,000 years are have been thin (and tiny) the entire time.
       
 (DIR) Post #AsKESoDXnSF27pZW9Q by madison@nicecrew.digital
       2025-03-22T21:32:30.971454Z
       
       0 likes, 0 repeats
       
       When we got our kittens my toddler took my water cup and scooped litter into it and I went to chug water because I was thirsty and drank it and then puked it all up. It made me sick all morning and I ended up letting my doctor know since I wasn't sure how toxoplasmosis works. Anyways unless my kittens had eaten infected animals outside while hunting I would have been fine. But we had just gotten the kittens and I had no clue if they had been outside previously. A simple blood test ruled out exposure 😬
       
 (DIR) Post #AsKJ52XfO0hTNBTAHI by madison@nicecrew.digital
       2025-03-22T22:24:14.860753Z
       
       0 likes, 0 repeats
       
       Yup plus with kids we cut their nails short and if we let them outside they wouldn't be able to defend themselves.