Post AkdiuOcwbNikUkFbPs by fleckenstein@social.lizzy.rs
(DIR) More posts by fleckenstein@social.lizzy.rs
(DIR) Post #AkdigcAjRfioRwU0sS by fleckenstein@social.lizzy.rs
2024-08-04T15:18:59Z
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something is wrong with me. over the past few days i have been constantly eepy. i sleep like 10-12 hours at night and then have breakfast. after that i take a 2-3 hour nap or so. then I'm still eepy and spend the rest of the days either eepy awake or taking napswhatis this what happens when you fuck your sleep schedule enough
(DIR) Post #AkdigcwwYQHorT2W1Y by kaia@brotka.st
2024-08-05T00:13:45.924081Z
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@fleckenstein do you take meds? SSRIs or NDRIs can make very sleepy.sleep apnea can ruin your sleep quality, so can a fucked up sleep schedule or certain mineral or vitamin deficiencies. get yourself checked out! :02hug:
(DIR) Post #AkdiuOcwbNikUkFbPs by fleckenstein@social.lizzy.rs
2024-08-05T00:15:27Z
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@kaia i take methylphenidate, and it usually makes me less sleepy (and harder to fall asleep). but it hasn't been helping a lot lately, am eepy regardless of if i take it or notyea i should probably get my vitamins checked