Post AkCWyuKwCgPLHTIM7M by alex0233@mastodon.social
 (DIR) More posts by alex0233@mastodon.social
 (DIR) Post #AkCWglFjEsmltXCoJE by Mitsu@outerheaven.club
       2024-07-22T21:22:12.272884Z
       
       0 likes, 0 repeats
       
       I'm not even 30 and my back hurts a lot already
       
 (DIR) Post #AkCWyuKwCgPLHTIM7M by alex0233@mastodon.social
       2024-07-22T21:23:31Z
       
       1 likes, 0 repeats
       
       @Mitsu ah well. looks like to chop it off.
       
 (DIR) Post #AkCXsC0aCaz2128VJg by lordimpala@noauthority.social
       2024-07-22T21:29:42Z
       
       1 likes, 0 repeats
       
       @Mitsu strength that back mitsu.  Substitute pull-ups with lat pulls.  https://youtu.be/-IC4VQ8ZvTE?si=-2pDYoiQzVJ1ndWo
       
 (DIR) Post #AkCZbPPZJhV6ZNwob2 by Mitsu@outerheaven.club
       2024-07-22T21:54:49.822857Z
       
       0 likes, 0 repeats
       
       @schappi No u