Post AhcusLj287PeayHSM4 by feralphilosophernc@nicecrew.digital
(DIR) More posts by feralphilosophernc@nicecrew.digital
(DIR) Post #AhcghtoXeKGNmByoRU by Escoffier@poa.st
2024-04-07T13:25:57.459849Z
1 likes, 0 repeats
There is a pernicious idea that has become lodged in the public consciousness that as you age you just get certain diseases. In my research for my book about losing 300 lbs doing a keto diet i put that to bed..."In 1962 a South African doctor named A. Gerald Shaper set out into the African bush to study the heart health of the Samburu tribe of Northern Kenya. Depending on the season Dr. Shaper found that young Samburu males consumed between 2-7 liters of milk every day which could contain as much as a pound of butterfat or more. At times they would add 2-4 pounds of meat to their daily consumption which drove consumed cholesterol sky high. Which of course doctors will tell you will cause heart attacks.A few years later Doctor and Professor George V. Mann traveled to Africa to study the Masai men who he had heard ate nothing but meat, blood & milk and disdained vegetables as womanly food. Of course Dr. Mann’s colleagues back in the States had decided that animal fats cause heart disease. So Dr. Mann and his team from Vanderbilt University brought along a portable lab to investigate the health and diet of the Masai tribesman.Professor Mann found the Masai tribesman also consumed between 3-5 liters of milk per day. In the dry season when milk ran low they would mix in cows blood. They also enjoyed lots of meat including beef, lamb, and goat and on party days or market days they might eat as much as 4-10 pounds of meat.In both cases fat was 60 percent of calories, being critter based that means it was mostly saturated fats. The young men again in both cases disdained vegetables scorning them as womanly food.And what they found was the blood pressure and weight of these meat eating dudes was about half of the average American at that time. These numbers also didn’t rise with age. Dr. Shaper said these findings hit him hard, he realized that worsening health was not automatic as you age which is what everyone assumed then and now.A review of 26 studies of small ethnically homogeneous hunter gatherer groups who were living in primitive conditions and eating an ancestral diet (e.g. they are eating what their people were eating hundreds of years ago) an increase of blood pressure was not a normal part of aging and just to keep driving this point home all of the metabolic syndrome diseases are of a piece so the lack of high blood pressure is really an indication that they weren’t suffering the metabolic diseases."
(DIR) Post #AhcghupzqP1MwzfULg by Escoffier@poa.st
2024-04-07T13:31:45.915936Z
1 likes, 0 repeats
@TrevorGoodchild Any thoughts or commentary as someone who has infinitely more knowledge on the medical side? I'm just a dumb old chef who likes to read.
(DIR) Post #Ahcghvm8MFWdrIruy0 by TrevorGoodchild@poa.st
2024-04-07T13:44:26.921968Z
3 likes, 0 repeats
@Escoffier Ancel Keys is one of the greatest quacks in US history, and is directly responsible for the atrocity that is the current American diet. I was going to do an effortpoast but it turns out someone already beat me to it, with all the graphs and papers linked. Read this, you will like it (ignore the author's self-shilling, his data checks out)carnivoreaurelius.com/ancel-keys/
(DIR) Post #Ahch6PJECgNAPF1GfA by bloggerski@poa.st
2024-04-07T13:48:27.338632Z
2 likes, 0 repeats
@TrevorGoodchild @Escoffier Appreciate the article trevor
(DIR) Post #Ahch8GmGtWw4WcUaOm by Escoffier@poa.st
2024-04-07T13:52:53.570957Z
2 likes, 0 repeats
@TrevorGoodchild That is good stuff. My tripod of metabolic disease causes are: Sugar, shitty machine processed oils & microplastics. Not sure on the last one but it literally can't be good. Very sure on the first two.Ancel Keys was really quite something. Every single person that worked with him reported he was an arrogant asshole that could never be wrong. His destruction of John Yudkin's career for having the audacity to be correct on sugar was the capstone in my humble.
(DIR) Post #Ahch93TVq42rYd5nSi by judgedread@poa.st
2024-04-07T13:55:54.115329Z
2 likes, 0 repeats
@TrevorGoodchild So he's the culprit! I still have to listen to old biddies who believe everything the media says rambling on about how I eat too much meat at family events.
(DIR) Post #Ahch9USNWOBHEvllwW by basedasian@poa.st
2024-04-07T14:16:50.277406Z
1 likes, 0 repeats
@TrevorGoodchild @Escoffier So what you're saying is that, through his retarded and subversive diet, Ancel created Incels? :think_bread:
(DIR) Post #Ahch9qlGaqMUPsmARE by Escoffier@poa.st
2024-04-07T14:17:12.164427Z
1 likes, 0 repeats
@basedasian @TrevorGoodchild Basically yes and maybe bioLeninists as well?
(DIR) Post #AhchBSAWzyOYiuMF3w by Fitzcarraldo@poa.st
2024-04-07T14:56:07.834258Z
1 likes, 0 repeats
@TrevorGoodchild @Escoffier I've been following this guy youtube.com/@drekberg for a long time now ( I know "berg" but it's Swedish not jewish) , so these things are not new to me, but it's important to have validation, thanks for the great insight(as always) Fren.This one cracked me up
(DIR) Post #AhchBjhPoxnh5osFBA by stoner713@poa.st
2024-04-07T17:06:06.580969Z
1 likes, 0 repeats
@Fitzcarraldo @TrevorGoodchild @Escoffier I read this as 'sideburns'
(DIR) Post #AhchDPDuv802ARs9dg by WoodenDoorInspector@poa.st
2024-04-07T23:00:42.732009Z
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@TrevorGoodchild @Escoffier I wonder if anyone's dug into who funded him or inspired him etc.. I couldn't find any jewish ancestry but this is the exact kind of person they would promote
(DIR) Post #AhchDQPIWIhHq2Cl16 by Escoffier@poa.st
2024-04-07T23:15:57.595230Z
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@WoodenDoorInspector @TrevorGoodchild I've wondered that myself? Another question was he bought off by perhaps big sugar?
(DIR) Post #AhchDR2IBJtBmyRtnU by WoodenDoorInspector@poa.st
2024-04-07T23:17:27.410478Z
1 likes, 0 repeats
@Escoffier @TrevorGoodchild i do remember big sugar buying off some harvard scientists to push lies about meat, you might be onto something.. probably all jewish CEOs at the time
(DIR) Post #AhchEDjt6XHYq5DOPg by Escoffier@poa.st
2024-04-07T23:18:44.685423Z
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@WoodenDoorInspector @TrevorGoodchild They sure did...fathead-movie.com/index.php/2016/09/12/a-sweet-deal-for-harvard-scientists-helped-spark-the-low-fat-diet-craze/
(DIR) Post #AhchEEblsCNrXCQQOu by TactlessWookie@poa.st
2024-04-07T23:22:14.427396Z
1 likes, 0 repeats
@Escoffier @WoodenDoorInspector @TrevorGoodchild 50 Kilobucks was a huge payoff 50 years ago.
(DIR) Post #AhchEFA9oLtDFqVszw by Escoffier@poa.st
2024-04-07T23:24:31.718827Z
1 likes, 0 repeats
@TactlessWookie @WoodenDoorInspector @TrevorGoodchild Right? And people try to defend this but it looks bad.
(DIR) Post #AhchEjw3Oq1mh59Yoq by WoodenDoorInspector@poa.st
2024-04-07T23:01:08.403056Z
1 likes, 0 repeats
@TrevorGoodchild @Escoffier also carnivore/keto crew knows whats up.. healthiest food for humans
(DIR) Post #AhchHDiZdikVds1yBk by epictittus@poa.st
2024-04-08T12:20:39.453039Z
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@TrevorGoodchild @Escoffier >Hydrogenation created “trans-fats” which studies indicate doubled the risk of heart disease for every 2% consumed . Meanwhile, American’s were consuming upwards of 10kg a day.This should be>Hydrogenation created “trans-fats” which studies indicate doubled the risk of heart disease for every 2% increase in trans fat consumed. Meanwhile, American diet increased trans fat consumption by 10% over the indicated period.A few other phrasings made it hard to read for me since I got dyslexia
(DIR) Post #AhchHE72AmJarjTVJY by TrevorGoodchild@poa.st
2024-04-08T12:35:53.891356Z
1 likes, 0 repeats
@epictittus @Escoffier It's not very polished but he did an excellent job of getting all the critical papers, graphs, and bullet points in one short-form piece. His debunking of Ancel Keys' 'Seven Countries' study in particular is very short, sweet and layman-accessible
(DIR) Post #AhchK7cQlwmvawXbbU by feralphilosophernc@nicecrew.digital
2024-04-07T14:02:18.060574Z
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I'm feeling better I'm my mid Forties than I did even in my 20's due to metabolic ketosis, periodic fasting and lots of sunshine. But, you can't patent that shit, so it doesn't get pushed. No profit.
(DIR) Post #AhchK8ewu4Oep2j8AS by Escoffier@poa.st
2024-04-07T14:05:23.417925Z
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@feralphilosophernc Right? There was a joke in the keto community for the last twenty years that the minute they had a weight loss pill they would walk back the demonization of saturated fat and what do you know that's exactly what happened.Of course as I understand it its about $900 a pound to lose weight on Ozempic and you have to stay on forever. Whew lads
(DIR) Post #AhchK9Q64m6vBGmmem by feralphilosophernc@nicecrew.digital
2024-04-07T14:09:01.674571Z
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Man, we have a neighbor that had gastric bypass AND takes Ozempic. She started these at roughly the same time the wife did. Bitch is still fat, looks inflamed as fuck and is constantly complaining about a new medical complaint. My wife, doing our thing? Lost more weight, faster, and health problems are disappearing, not multiplying.
(DIR) Post #AhchKA5ZaZHtFuBuIy by HoroTheWhiteWolf@poa.st
2024-04-07T14:18:09.599710Z
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@feralphilosophernc @Escoffier All ozempic does is curb your appetite / slows your digestive system. Gastric bypass just temporary limits how much you can eat. Your neighbor still likely eats shit food and more often so her blood sugar is a roller coaster.The medical system, doctors, proscribe insulin for type 2 diabetics when in fact that just makes things worse. You need less insulin, diet is the key. Less insulin and fasting give your body a break, exercise will get the fat out of your liver and pancreas.
(DIR) Post #AhchKATKAGHoRZIsKG by Escoffier@poa.st
2024-04-07T14:21:32.741596Z
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@HoroTheWhiteWolf @feralphilosophernc Also when they tell you "YOU HAVE TO EAT SUGAR FOR YOUR BRAIN" look them dead in the eye and go "Nigga what is gluconeogenesis?"
(DIR) Post #AhchKAsqdMhdijFG6q by feralphilosophernc@nicecrew.digital
2024-04-07T14:26:14.354977Z
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👏🏻 There 👏🏻 are👏🏻 no👏🏻 essential👏🏻 carbs! 👏🏻
(DIR) Post #AhchKBGFENPytIBwZs by HoroTheWhiteWolf@poa.st
2024-04-07T14:31:24.883136Z
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@feralphilosophernc @Escoffier I don't feel bad for eating the rare english muffin or something carb heavy. I just go for a hike afterwards. The problem is most of NA society eats easily 300+ grams of carbs a day. Tons of sugar as well.They keep on saying "sugar free" but when you look at the ingredients, they are full of synthetic super sugars like maltodextrin. Of course "science" says they are safe. Bullshit, sugar is like crack and it will kill you.
(DIR) Post #AhchKBbrvyiPyMJDHc by feralphilosophernc@nicecrew.digital
2024-04-07T14:38:22.940732Z
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Crack analogy is apt as sugar is more addicting than cocaine.
(DIR) Post #AhchKCBfmrM5lP3o5g by HoroTheWhiteWolf@poa.st
2024-04-07T14:41:51.811616Z
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@feralphilosophernc @Escoffier I know I am a sugar addict and I have to stay away from it. It will kill me if I don't.I had a fatty liver and kidney issues, pre diabetic and after 6 months relatively clean eating a lot of those issues are gone. No more headaches, a TON more energy and gaining muscle mass. I am in better shape now then I was in my mid 20s.
(DIR) Post #AhchKDVYsOrHrNNCjI by HoroTheWhiteWolf@poa.st
2024-04-07T14:52:54.498111Z
1 likes, 0 repeats
@feralphilosophernc @Escoffier I should also add that eating garbage food will raise your estrogen and kill your testosterone levels. That is why so many have man boobs. High body fat equals higher estrogen.As you age you will produce less testosterone so you have to combat that.
(DIR) Post #AhchKIpF6eZYLrcUbI by feralphilosophernc@nicecrew.digital
2024-04-07T14:53:26.012608Z
1 likes, 0 repeats
Brother, are you sure you're not me? Because we're living about the same story here...
(DIR) Post #AhchKo6Kp9fFLqr52u by Escoffier@poa.st
2024-04-07T14:43:27.869012Z
1 likes, 0 repeats
@HoroTheWhiteWolf @feralphilosophernc The way i put it now after nearly twenty years is once you stop poisoning yourself your body will immediately start healing itself. Its truly amazing.
(DIR) Post #AhchKpShlT9VZWKSYK by feralphilosophernc@nicecrew.digital
2024-04-07T14:56:07.660837Z
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All medicine does is try and return the body to the point it been heal itself the way your DNA knows it should. If we gave it what it need in the first place, we'd really only need meds for emergent situations, infection or injury...
(DIR) Post #AhchKq29dfVbLSulo8 by HoroTheWhiteWolf@poa.st
2024-04-07T14:58:37.940486Z
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@feralphilosophernc @Escoffier >heal itself the way your DNA knows it shouldI feel the path to curing cancer is this. Since cancer is essentially the body messing up its regeneration of cells. Which is why one could assume that the rise in cancer equals the toxic food they are getting people to eat.
(DIR) Post #AhchKqLeTB6YJw2LCK by feralphilosophernc@nicecrew.digital
2024-04-07T15:08:23.195305Z
1 likes, 0 repeats
Dr. Hunt has patients with cancers who are improving with ketosis, fasting and sunshine.
(DIR) Post #AhchODuzIGYQI3B0nA by kingboom777@nicecrew.digital
2024-04-07T14:34:39.561430Z
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Also if I remember reading somewhere correctly as long as the sugar content is less then 5% or maybe a little lower then that the FDA allows companies to put "sugar free" on their "products"
(DIR) Post #AhchOEZOs0seJO5Hma by feralphilosophernc@nicecrew.digital
2024-04-07T14:43:02.024107Z
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Which is why I ALWAYS read Total Carbs on the label and Even then test the number with a grain of salt
(DIR) Post #AhchOEuJcFbvMFrzNo by Escoffier@poa.st
2024-04-07T14:46:53.494039Z
2 likes, 0 repeats
@feralphilosophernc @kingboom777 @HoroTheWhiteWolf A simpler way is don't even buy things that require that information? Meat = 100% safe. Most veggies = 100% safe. Most dairy = 100% safe.For breakfast I have some precooked sausage warmed in the microwave. Lunch is a bigass chef type salad, Dinner is country pork ribs tossed into a slow cooker with some seasonings alnd allowed to rock for 8-9 hours tossed over a cauliflower rice package.I'm really lazy in how I eat honestly. In my experience most cooks are.
(DIR) Post #AhchOFKC42JKeVyeie by feralphilosophernc@nicecrew.digital
2024-04-07T15:02:27.665034Z
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We're getting farther and farther from pre-packaged foods and usually only get them for eat to travel convenience snacks. But, we generally try and eat whole foods as a rule.
(DIR) Post #AhchOFdgtXuHcz6E6q by Escoffier@poa.st
2024-04-07T17:21:48.185074Z
1 likes, 0 repeats
@feralphilosophernc @kingboom777 @HoroTheWhiteWolf I'm not surprised but you'd be amazed the otherwise smart folks eating keto bread and cereal and wondering why their weight loss has stalled.
(DIR) Post #AhchWtE1bBrGibDIWG by NoDoxGregBrady@poa.st
2024-05-06T18:49:54.679868Z
3 likes, 0 repeats
@Escoffier @feralphilosophernc @kingboom777 @HoroTheWhiteWolf I'm really lazy too, which is how I developed my microwave scrambled eggs and microwave ribeye recibes.
(DIR) Post #AhciuTVswksRsWNU12 by Chzikken_1486@poa.st
2024-05-06T18:51:01.224798Z
3 likes, 0 repeats
@NoDoxGregBrady @Escoffier @feralphilosophernc @kingboom777 @HoroTheWhiteWolf HecksKitchen. You need a show.
(DIR) Post #AhcjCJ82IMxwspj3OS by jb@nicecrew.digital
2024-05-06T19:08:36.206222Z
4 likes, 0 repeats
> microwave ribeye:pain:
(DIR) Post #Ahcjb8JbdVfSaNyWau by Dudebro@nicecrew.digital
2024-05-06T19:09:33.332081Z
4 likes, 0 repeats
>Hello ADL I want to dox an antisemite.
(DIR) Post #AhcmdYM060p5miwOC8 by stoner713@poa.st
2024-05-06T19:09:23.967764Z
3 likes, 0 repeats
@Escoffier @feralphilosophernc @kingboom777 @HoroTheWhiteWolf microwaving meat?!?
(DIR) Post #AhcoyjJkjCGHmI7BqK by sickburnbro@poa.st
2024-04-08T12:57:48.468999Z
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@TrevorGoodchild @epictittus @Escoffier Keys shows a common issue: guy with absolute certanity appears, says that if you make mild change that something you fear and seems unfixable will be gone. Classic silver bullet. So Keys should be called a fake werewolf hunter.
(DIR) Post #Ahcoyjq0nG49OLCx7o by Escoffier@poa.st
2024-04-08T13:39:43.517548Z
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@sickburnbro @TrevorGoodchild @epictittus Yep and to state the obvious these 'saviors' are typically fact resistant when those facts don't fit their theories.
(DIR) Post #Ahcoyk9rbRwgNuUo4G by Obfuskation@poa.st
2024-04-08T13:44:50.199249Z
1 likes, 0 repeats
@Escoffier @sickburnbro @TrevorGoodchild @epictittus Part of the weird cult of science thing that has settled into every nook and cranny. The "experts" are the new priesthood who cannot be questioned, especially once their pronouncements have been profitized and politicized.
(DIR) Post #Ahcoykb9xxmPkZGbc8 by Escoffier@poa.st
2024-04-08T13:46:29.690360Z
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@Obfuskation @sickburnbro @TrevorGoodchild @epictittus And there's always this "WHO DARES TO QUESTION THE SACRED PRIESTHOOD?" And I'm like everybody with above a middle school reading level should read the studies for themselves.
(DIR) Post #Ahcp0nFb4mzcYT9g8W by Escoffier@poa.st
2024-04-08T13:41:51.130494Z
1 likes, 0 repeats
@epictittus @TrevorGoodchild Interestingly enough there appear to be naturally occurring trans-fats that pose no heart risk.
(DIR) Post #Ahcp0o5hx2g1A5XIMS by epictittus@poa.st
2024-04-08T16:39:22.738475Z
2 likes, 0 repeats
@Escoffier @TrevorGoodchild I have no evidence for this, but my intuition is that the process of making trans fats from oil is random by nature, and produces toxic byproducts. As to why those byproducts are bad.... trans fat specifically is way more rigid, stable and difficult to digest, while at the same time causing problems wherever it deposits. For example if it deposits in a cell membrane, it makes the membrane more rigid (like a heat shock protein) and less permeable. If this is the membrane of an arterial cell which has to be permeable in a specific way as well as contract/expand... it can cause a cell to break apart, which causes platelets to accumulate there, which leads to plaque.At least thats my guess as to pathophysiology.
(DIR) Post #Ahcp0peU9E5c0EoaCu by epictittus@poa.st
2024-04-08T16:41:15.068939Z
1 likes, 0 repeats
@Escoffier @TrevorGoodchild Oh and as to why heat shock therapy is good, is that when your body produces heat shock proteins, they KNOCK OUT any trans fats which have made it into your membranes. This reduces the chance of heart disease.
(DIR) Post #Ahcp69X7eoHR6xuMXw by ProfessionalNEET@poa.st
2024-04-08T17:28:29.109912Z
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@epictittus @Escoffier @TrevorGoodchild There is really shitty science on transfats in general and the evidence again points at PUFAs as the main problem. All of the cheapest hydrogenated oils which were banned were seed oils high in PUFAs like linoleic acid. PUFAs are toxic and cause systemic and even mitochondrial damage when metabolized; outright causing type 2 diabetes in many people. There is a famous study which demonstrated a reversal of type-2 diabetes on a diet of sugar and white rice while administering large doses of salicylate to disable lipolysis. This enabled the fat stores to be processed by the liver and excreted through urine rather than metabolized for energy which releases the toxic byproducts causing cellular damage resulting in cellular damage like type2 diabetes. For practical advice regarding the transfats worry people should limit consumption of high temp heat degraded fats and just never eat PUFAs.
(DIR) Post #Ahcp6GKyMNikDJHG52 by Escoffier@poa.st
2024-04-08T18:02:21.564250Z
2 likes, 0 repeats
@epictittus @TrevorGoodchild I was working in kitchens when they transitioned from lovely wonderful tallow to the various awful seed oils and then the steps they had to take to make them palatable. Bit of a nightmare.
(DIR) Post #Ahcp79NLjFImuboQvA by stoner713@poa.st
2024-04-08T18:12:37.011716Z
1 likes, 0 repeats
@Escoffier @epictittus @TrevorGoodchild Tallow, bacon grease, lard, butter, and olive oil in that order.
(DIR) Post #Ahcp7A5J5oSp6wNXRA by epictittus@poa.st
2024-04-08T19:32:05.623245Z
1 likes, 0 repeats
@stoner713 @Escoffier @TrevorGoodchild Btw guys, melt a large stick of butter and add 1/2 a cup of olive oil. Its amazing.
(DIR) Post #Ahcp7AjMgsVT7B7WsK by s2208@nicecrew.digital
2024-04-08T19:33:05.129916Z
2 likes, 0 repeats
this is my sun tan oil recipe
(DIR) Post #Ahcp7tx4YlD3MisbzM by epictittus@poa.st
2024-04-08T19:38:12.178514Z
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@s2208 @Escoffier @TrevorGoodchild @stoner713 Sun tan, lube, hinge grease, great to pan fry steaks with as the olive oil coats the milk proteins and raises the smoke point.Delicious spread thats semisolid out of the fridge, instead of rock hard like butter. Also versatile, can be savory by adding spices, salt, chile powder, garlic.... or sweet by adding cocoa and brown sugar.
(DIR) Post #Ahcp7us98YraDjaBwu by stoner713@poa.st
2024-04-08T19:39:40.446518Z
1 likes, 0 repeats
@epictittus @s2208 @Escoffier @TrevorGoodchild >lubelik dis?
(DIR) Post #Ahcp9ZmMX4RBNcfWjY by epictittus@poa.st
2024-04-09T02:40:00.857789Z
1 likes, 1 repeats
@stoner713 @s2208 @Escoffier @TrevorGoodchild No like this
(DIR) Post #Ahcp9wMGaGEHPLdVke by SilverDeth@poa.st
2024-04-08T19:18:41.373791Z
2 likes, 0 repeats
@TrevorGoodchild @Escoffier "...Max's advocates made up a diverse cast of characters, from the Jewish Peace Fellowship leader Rabbi Isador Hoffman to..."But of course...
(DIR) Post #AhcuAWqtOqJ0MY3rtI by Escoffier@poa.st
2024-05-06T21:11:32.149089Z
2 likes, 0 repeats
@jb @NoDoxGregBrady @feralphilosophernc @kingboom777 @HoroTheWhiteWolf
(DIR) Post #AhcuOTUShBKZzTDfWK by kingboom777@nicecrew.digital
2024-05-06T21:14:03.530867Z
2 likes, 0 repeats
Ofc it would be Greg.. 💀
(DIR) Post #AhcuZxU3WM42COVOjo by NoDoxGregBrady@poa.st
2024-05-06T21:16:08.011738Z
1 likes, 0 repeats
@kingboom777 @jb @feralphilosophernc @Escoffier @HoroTheWhiteWolf I HAVE TASTE
(DIR) Post #AhcujWA1xhOcM0hHM0 by bybonsonofphola@poa.st
2024-04-07T15:29:28.709338Z
1 likes, 0 repeats
@TrevorGoodchild @Escoffier Moar like Incel Keys amirite?
(DIR) Post #AhcusKrrJosVw3OzTM by feralphilosophernc@nicecrew.digital
2024-04-07T13:57:35.936685Z
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This is the health journey my wife and I are on. Look up Dr. Courtney Hunt. Her Reels and stuff cover the science and it's solid.
(DIR) Post #AhcusLNPQW7DVuABeK by Escoffier@poa.st
2024-04-07T14:02:36.207288Z
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@feralphilosophernc @TrevorGoodchild That's awesome!If you are a reader here are a couple of books you may find of value...Gary Taubes Why We Get FatNina Teicholz The Big Fat LieProfs Volek & Phinney The Art and science of low carb diets.
(DIR) Post #AhcusLj287PeayHSM4 by feralphilosophernc@nicecrew.digital
2024-04-07T14:04:26.039109Z
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I've seen Taubes in a number of documentaries on fat.
(DIR) Post #AhcusLyzAoAnORkCDg by Escoffier@poa.st
2024-04-07T14:06:54.838270Z
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@feralphilosophernc @TrevorGoodchild If you are a masochist read Good Calories. Its the unexpurgated version of WHy We Get Fat and is primarily directed at doctors and holey shit does it get granular.
(DIR) Post #AhcusMDAK5W26QNWK0 by feralphilosophernc@nicecrew.digital
2024-04-07T14:03:08.279415Z
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She'll frequently refer her followers to PubMed for the specific papers that cover her claims.
(DIR) Post #AhcusMEaEoeMAp2eX2 by feralphilosophernc@nicecrew.digital
2024-04-07T14:10:14.047877Z
1 likes, 0 repeats
Trying to convince The MDs to give up that pusher life? 😏
(DIR) Post #Ahcv7fmlpQsL9fKr4a by TactlessWookie@poa.st
2024-05-06T21:16:40.302325Z
4 likes, 0 repeats
@NoDoxGregBrady @kingboom777 @jb @feralphilosophernc @Escoffier @HoroTheWhiteWolf True Garg! All of it bad though.
(DIR) Post #Ahcw3nkEOYHIdRriTY by lks@poa.st
2024-05-06T21:32:43.996969Z
5 likes, 0 repeats
@NoDoxGregBrady @kingboom777 @jb @feralphilosophernc @Escoffier @HoroTheWhiteWolf It's actually more of a smell
(DIR) Post #Ahd6vWgd21zeuSR9d2 by HoroTheWhiteWolf@poa.st
2024-05-06T23:32:55.705549Z
2 likes, 0 repeats
@NoDoxGregBrady @Escoffier @feralphilosophernc @kingboom777