Post AdRGCis7Et09SyJxXk by grammargirl@zirk.us
(DIR) More posts by grammargirl@zirk.us
(DIR) Post #AdPwwDlx0QBI5ntZFQ by grammargirl@zirk.us
2024-01-01T23:42:49Z
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I though it would do me some good to get out of the house this morning, so I went for a walk in the park, but after 20 minutes, I realized I was just doom spiraling in the park instead of at home. I remembered there's some kind of mental health thing where you name five things you can see, five things you can hear, etc., so I looked around and saw this amazing tree that I have probably walked by at least 30 times and never noticed before.Thanks for the help, tree.
(DIR) Post #AdPx1ETFpv15hsXWme by Jgmeadows@mstdn.ca
2024-01-01T23:43:39Z
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@grammargirl Hope things improve!
(DIR) Post #AdPx3geW1qL9goyfRI by grammargirl@zirk.us
2024-01-01T23:44:11Z
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@Jgmeadows Thanks!
(DIR) Post #AdPxDkf7yVbF1Q3y1g by ellenmorrisprewitt@writing.exchange
2024-01-01T23:45:53Z
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@grammargirl I find that practice helpful but tend to forget it. TY for the reminder, and so glad it helped you.
(DIR) Post #AdQ7x6GJVsy2aLidYu by lysdexic@hachyderm.io
2024-01-02T01:46:11Z
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@grammargirl I feel you. I really like your posts and hope you have a great year.
(DIR) Post #AdQBPeoGxVwlhhuaH2 by grammargirl@zirk.us
2024-01-02T02:24:57Z
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@lysdexic Haha, thank you. :)
(DIR) Post #AdQBS7UjHSDxFOwdYO by grammargirl@zirk.us
2024-01-02T02:25:28Z
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@mykl Thank you. Your post made me a little happier too, so you've returned the favor. :)
(DIR) Post #AdQte3U0PwzYGP6k7s by mlanger@mastodon.world
2024-01-02T10:40:34Z
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@grammargirl Maybe some time off would help? You sound crazy stressed.I like the five things idea. I’m going to try to incorporate it into a mindfulness journal. Thanks!And have a great new year!
(DIR) Post #AdQz9RbzFzqJqTcz8y by ianRobinson@mastodon.social
2024-01-02T11:42:13Z
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@grammargirl Trees are the best. My local fav is attached.
(DIR) Post #AdRGCis7Et09SyJxXk by grammargirl@zirk.us
2024-01-02T14:53:23Z
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@ianRobinson It's wonderful!
(DIR) Post #AdRH9UXYARkg6QizOy by grammargirl@zirk.us
2024-01-02T15:04:01Z
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@mlanger Oddly, I think I would feel better if I could make myself work more. I wrote an episode yesterday, and it was great to think about something other than all the sick and struggling people in my life for a while. Thank you for the kind words, and happy new year to you too!
(DIR) Post #AdT4rHUf7poVIEqNvM by mlanger@mastodon.world
2024-01-03T11:55:41Z
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@grammargirl I’m sorry, I didn’t realize it was personal stuff bringing you down. I agree that working on something to keep your mind off things you can’t control is a good idea. I hope the issues are resolved smoothly for all concerned. Keep looking forward!
(DIR) Post #AdTHGuvopd8uIVXLX6 by grammargirl@zirk.us
2024-01-03T14:14:46Z
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@mlanger Thanks, I really appreciate it. :)