Post Ad0lNe1u6h6PSz4W4O by andy_starr@noagendasocial.com
 (DIR) More posts by andy_starr@noagendasocial.com
 (DIR) Post #Ad0gYZyb1B7mJGv3dg by the0ther@noagendasocial.com
       2023-12-20T19:11:34Z
       
       1 likes, 1 repeats
       
       I like to struggle like a hanging dead man to increase my breath hold
       
 (DIR) Post #Ad0gyGqWlYCeVYObj6 by Grandtheftautism@freespeechextremist.com
       2023-12-20T19:16:13.573397Z
       
       1 likes, 0 repeats
       
       @the0ther a little strange but probably good for your health, so carry on
       
 (DIR) Post #Ad0h4obg9rZ0x4ZTwu by TheRealNM@noagendasocial.com
       2023-12-20T19:17:24Z
       
       0 likes, 0 repeats
       
       @the0ther I love this practice, best buzz, trip you can have, truly and naturally flippin sensational! Remember to clench fists with that ending inhale hold. ✨🤩✨
       
 (DIR) Post #Ad0hCF0OPIekqvfiKm by aztekm30@noagendasocial.com
       2023-12-20T19:18:44Z
       
       0 likes, 0 repeats
       
       @the0ther I really enjoyed doing this, i stopped doing it, should get back into it.
       
 (DIR) Post #Ad0iHVvJ29vGj0N2zA by the0ther@noagendasocial.com
       2023-12-20T19:30:54Z
       
       1 likes, 1 repeats
       
       @Grandtheftautism gracias señor
       
 (DIR) Post #Ad0iM40iExo5bR4LZ2 by the0ther@noagendasocial.com
       2023-12-20T19:31:43Z
       
       0 likes, 0 repeats
       
       @TheRealNM clench fists? Doesn’t that just jack up your heart rate though?
       
 (DIR) Post #Ad0lNe1u6h6PSz4W4O by andy_starr@noagendasocial.com
       2023-12-20T20:05:37Z
       
       0 likes, 0 repeats
       
       @the0ther I’ve hit 4 minutes once.
       
 (DIR) Post #Ad0lQ9Vi282fgJD0Xw by the0ther@noagendasocial.com
       2023-12-20T20:06:04Z
       
       0 likes, 0 repeats
       
       @andy_starr yooooo
       
 (DIR) Post #Ad2BcTe5my0RZScxbk by TheRealNM@noagendasocial.com
       2023-12-21T12:34:20Z
       
       0 likes, 0 repeats
       
       @the0ther it’s in his protocols. At the end when you hold that inhale for 10-20 seconds you clench your fists.