Post AbTyiB6NTRtHrpXKE4 by riding_tall@noagendasocial.com
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 (DIR) Post #AbTyiB6NTRtHrpXKE4 by riding_tall@noagendasocial.com
       2023-11-05T01:44:28Z
       
       0 likes, 0 repeats
       
       5 key exercises. (4 without weights) the TLDW pull-ups, pushups, sit-ups, burpees and weighted squats. Every time I think I'm getting back in shape I watch a video or meet someone that resets my perspective. I don't think I've done 100 burpees in a day much less in one set. https://www.youtube.com/watch?v=nnf1YyMB39g
       
 (DIR) Post #AbTyiC5LokfCuw41GS by sincity337@noagendasocial.com
       2023-11-05T02:37:25Z
       
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       @riding_tall Check out this guy too… https://youtube.com/@JerryTeixeira?feature=shared