Post Aa8NBHpSyu0cb82ao4 by Tuilindo@m.cmx.im
(DIR) More posts by Tuilindo@m.cmx.im
(DIR) Post #Aa8Kq4QhPBlx3CDBlw by Tuilindo@m.cmx.im
2023-09-25T18:09:36Z
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备课用脑,深夜饿到头痛,大吃两颗鸡蛋一堆肉干……我从小饮食结构以肉类和蔬果为主,不爱吃谷物和碳水……可是最近半月,狂吃鸡鸽鹅猪牛羊,仍觉饥饿,脑子里总在想血味的食物……血味,好想嚼肉时齿缝间的血味……
(DIR) Post #Aa8LHXkmUIjFodhm0e by Tuilindo@m.cmx.im
2023-09-25T18:14:33Z
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有用知识:如果很馋甜点、油炸淀粉类食物,说明蛋白质摄入不足,紧急吃肉,可以缓解对蔗糖和反式脂肪酸的不良欲望。
(DIR) Post #Aa8MoEXJ3fObizYPbc by niurouwan@o3o.ca
2023-09-25T18:31:39Z
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@Tuilindo 我记得大脑是需要糖的,毕竟脑子就是一大块脂肪;但是很多内脏反而是蛋白质,比如心肌啥的。你要不试试适当增加一点碳水,面可能比较好,米不抗饿。精致碳水就算了,多吃无益。不过你说的那个增加优质蛋白摄入是个好问题,我得注意这一点。 :blobheartcat:
(DIR) Post #Aa8NBHpSyu0cb82ao4 by Tuilindo@m.cmx.im
2023-09-25T18:35:50Z
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@niurouwan 不,嗜血的我,拒绝碳水! :blobcat_MUDAMUDAMUDA:
(DIR) Post #Aa8fmkIButLylTUKDA by trovrol@m.cmx.im
2023-09-25T22:04:16Z
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@Tuilindo 我以为我在看什么丧尸大片
(DIR) Post #Aa8qZd6kPsXgDI5GUa by MulanPurple@m.cmx.im
2023-09-26T00:05:10Z
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@Tuilindo 吃现煮鸭血吧,血其实微量元素矿物质含量挺高的
(DIR) Post #Aa9139rai5k3k5iINs by grapedreamer@m.cmx.im
2023-09-26T02:02:33Z
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@Tuilindo 但死亡笔记的L就是不停吃甜食!
(DIR) Post #Aa9O533zGH2YB3Nk6y by Tuilindo@m.cmx.im
2023-09-26T06:20:37Z
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@grapedreamer 会吃坏脑子!
(DIR) Post #Aa9O8jnwo5HHbcdfP6 by Tuilindo@m.cmx.im
2023-09-26T06:21:16Z
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@MulanPurple 过两天放假去买一堆回来
(DIR) Post #Aa9OT482x41cQpjVfE by Tuilindo@m.cmx.im
2023-09-26T06:24:58Z
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@trovrol 你说丧尸,我想起好久没吃猪脑了,馋 :ablobcatcry:
(DIR) Post #Aa9avt1MWnvtpU7F0y by niurouwan@o3o.ca
2023-09-26T08:44:38Z
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@Tuilindo 哈哈哈哈哈哈哈好的 :EveOneCat24:
(DIR) Post #Aa9baJGEO8qcnILV6u by grapedreamer@m.cmx.im
2023-09-26T08:51:55Z
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@Tuilindo 他没有吃坏呢 :awesome_rotate: