Post AZUma8fBQlSSwUGFJA by Ctuckerh98@noagendasocial.com
(DIR) More posts by Ctuckerh98@noagendasocial.com
(DIR) Post #AZUVfIoJQsGEdmPKO8 by alphaCarbon33@noagendasocial.com
2023-09-06T13:02:28Z
0 likes, 2 repeats
Down almost 35 Lbs (15.9 kg) since May. Diet and exercise work if you do them. A while ago I was on the last notch of my belt in the fat direction and now I'm on the last notch in the other direction.
(DIR) Post #AZUXHM3LvP0Pei9QWW by Peaceandprosperity@noagendasocial.com
2023-09-06T13:20:32Z
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@alphaCarbon33 Great job, it isn't easy but it's totally worth it.Keep up the great work!
(DIR) Post #AZUXppzj6qT2MatihU by Wy7usa@noagendasocial.com
2023-09-06T13:26:46Z
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@alphaCarbon33 Good job! Now to keep it there.
(DIR) Post #AZUYzJYgf2FscAKhs0 by electronwarier@noagendasocial.com
2023-09-06T13:39:42Z
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@alphaCarbon33 That is very good, are you using drugs?
(DIR) Post #AZUZ6ux61wdkcGNLo8 by ThewTheKooky@noagendasocial.com
2023-09-06T13:41:04Z
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@alphaCarbon33 congratulations
(DIR) Post #AZUaSHIOFkPNws5KUq by alphaCarbon33@noagendasocial.com
2023-09-06T13:56:08Z
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@electronwarier just cannabis 😂
(DIR) Post #AZUb75JbhUfCfI71e4 by electronwarier@noagendasocial.com
2023-09-06T14:03:30Z
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@alphaCarbon33 My neighbor is taking the popular drug that starts with an O.
(DIR) Post #AZUhxp6hIBXTT8bYbA by yarnlady@noagendasocial.com
2023-09-06T15:20:16Z
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@alphaCarbon33Congratulations!! It becomes a lifestyle change, I've kept off 50 of the 60+ lbs. I lost in 2018/2019. Working on getting back in the groove to lose about 25 more. Eating better and moving around works miracles. Sustainability is the key (and refusing yo buy bigger pants).
(DIR) Post #AZUma8fBQlSSwUGFJA by Ctuckerh98@noagendasocial.com
2023-09-06T16:12:01Z
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@yarnlady @alphaCarbon33 100 kettlebell swings a day will keep the weight away!
(DIR) Post #AZVCs2uU9oDV7UcMyG by DudeNamedJeff@noagendasocial.com
2023-09-06T21:06:35Z
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@alphaCarbon33 better than I'm doing. Clothes are looser, getting complements that I'm looking slimmer - buuut the scale still reads the same. I think it's rigged. Congrats.
(DIR) Post #AZYXJGuIdzW9AASNBw by alphaCarbon33@noagendasocial.com
2023-09-08T11:39:44Z
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@DudeNamedJeff I've never been a big fan of scales for human weight. Doesn't tell you anything about body composition
(DIR) Post #AZYXRkhjk40ZtWcldY by alphaCarbon33@noagendasocial.com
2023-09-08T11:41:16Z
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@electronwarier bummer...those drugs SID kind of help me in that I think people are going to be way more prejudiced against fat people if there's a pill that supposedly makes you skinny. If I stopped smoking weed I'd probably loose even faster.