Post AYcWcQHALu5VbkfLMW by Sternrage@social.quodverum.com
 (DIR) More posts by Sternrage@social.quodverum.com
 (DIR) Post #AYcWcQHALu5VbkfLMW by Sternrage@social.quodverum.com
       2023-08-11T11:58:44Z
       
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       @SpiceOfOurLife I remember a certain food pyramid in the 90s... there are some studies being done now on LDL cholesterol. Personally, if my other lipids are normal, and I feel great, I wouldn't have an issue with an LDL lf 200+, but this is something still being studied. Shawn Baker recently released a vid about a study of it, crazy positive results.
       
 (DIR) Post #AZ1uagje96iV4Jo8rg by Debbie742@social.quodverum.com
       2023-08-23T17:55:07Z
       
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       @SpiceOfOurLife @Sternrage Animal fats are good. Seed oils are bad. That’s what I’ve been reading.
       
 (DIR) Post #AZ1ueDmNkG1yQDlv28 by Debbie742@social.quodverum.com
       2023-08-23T17:55:46Z
       
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       @SpiceOfOurLife @Sternrage Shoot I even remember Dr. Oz saying a long time ago to eat real butter and stay away from margarine.