Post AYLDTw3kprIvyXwlkW by knife@bgme.me
(DIR) More posts by knife@bgme.me
(DIR) Post #AYLDTw3kprIvyXwlkW by knife@bgme.me
2023-08-02T17:06:38Z
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#叮咚舌头巴沙鱼杂蔬烘蛋,方便好做又营养均衡(?
(DIR) Post #AYLDTxE4Uz9RapmWTA by akari0322s@wxw.moe
2023-08-03T03:17:04Z
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@knife 想求一下做法请问可以吗~ :aru_0130:
(DIR) Post #AYLDU4qy8lQPFV2BZQ by knife@bgme.me
2023-08-03T03:25:06Z
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@akari0322s 非常简单的!就是巴沙鱼单面撒了一点盐,剪成块煎到半熟再放了一把冷冻杂蔬(里面有彩椒胡萝卜马蹄玉米笋,这个你随意),再撒了印度咖喱粉到鱼块上(其实什么调味都行,爱吃什么吃什么),打散两个蛋,蛋液沿边浇一圈,差不多定型就可以啦(我出锅前又撒了点香松和黑胡椒哈哈!调味这块就真的是爱怎么吃怎么吃!