Post AXkoOxwURI2JIr15bk by methos@noagendasocial.com
 (DIR) More posts by methos@noagendasocial.com
 (DIR) Post #AXko3mMGJXtbIGy7Lk by obihahn@noagendasocial.com
       2023-07-16T13:59:45Z
       
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       I’ve been trying to eat more healthy and as such I’ve been looking at/reading ingredients listed in labels. I’ve come to the conclusion that 90% of food in grocery stores that tastes good has HFCS and artificial colorings. Eating healthy is freakin’ hard!
       
 (DIR) Post #AXkoOxwURI2JIr15bk by methos@noagendasocial.com
       2023-07-16T14:03:35Z
       
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       @obihahn check out my buddy on Youtube, FlavCity. BobbyParish. He does grocery hauls and talks about reading the labels religiously.  https://youtube.com/@flavcity
       
 (DIR) Post #AXkoqeJB21niW8pRD6 by Klaatu@noagendasocial.com
       2023-07-16T14:08:35Z
       
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       @obihahn everything in the middle aisles is just enhanced sugar
       
 (DIR) Post #AXkoyS5QM8Nsve7HyC by Fuzzyknuckles@noagendasocial.com
       2023-07-16T14:10:00Z
       
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       @obihahn Processed food should be avoided for the most part. That’s an easy one, right?
       
 (DIR) Post #AXkp7gzCKSs1kGbuJk by obihahn@noagendasocial.com
       2023-07-16T14:11:40Z
       
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       @Fuzzyknuckles as much as it pains me to do so, it may be time to go to Whole Foods.
       
 (DIR) Post #AXkqRfWvYHUCyXTbRw by ThewTheKooky@noagendasocial.com
       2023-07-16T14:26:28Z
       
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       @obihahn I've started hitiing the bread produce meat and dairy sections onlyI stay out of town during the week so i do wind up with processed dinners as in room meals. ive dropped roughly 40 # since January.
       
 (DIR) Post #AXkzWZv4jplubtBgQK by Chrisk@noagendasocial.com
       2023-07-16T16:08:13Z
       
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       @ThewTheKooky @obihahn To echo what others have said, only shop the outside walls, that's typically produce, meat, dairy, and bread.
       
 (DIR) Post #AY27qQ3yGXxADXwYim by Fuzzyknuckles@noagendasocial.com
       2023-07-24T22:31:32Z
       
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       @obihahn Or farmer’s markets or get in touch with farmers or try to grow some of your own… Many options. You’ll figure it out. Most importantly, be happy…(3: