Post AWBoQjY3mig3bDcD0C by CSB@noagendasocial.com
(DIR) More posts by CSB@noagendasocial.com
(DIR) Post #AWBnMHYHpgpJeq2DM8 by CSB@noagendasocial.com
2023-05-30T18:44:54Z
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is this solid TO DO list?:
(DIR) Post #AWBnmwol1xBZAbSD1U by wyliesau@noagendasocial.com
2023-05-30T18:49:43Z
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@CSB Pretty much except i did change #4 with sugar the rest is pretty solid.Our body needs a certain amount of potassium but we do not need sugar at all.I’m holding now my optimal weight (69kg / 176cm) for over 8 years with this formula.Can recommend 👍🏻
(DIR) Post #AWBoQjY3mig3bDcD0C by CSB@noagendasocial.com
2023-05-30T18:56:52Z
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@wyliesau what sources of potassium do you recommend?
(DIR) Post #AWBq6wQgNqmzfKr30y by wyliesau@noagendasocial.com
2023-05-30T19:15:44Z
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@CSB For cooking i use Himalayan salt.I sweat a lot since i was a child and my body needs essential minerals like potassium, magnesium and calcium.If i don’t take it i get cramps like crazy.
(DIR) Post #AWBqGrLe89BOnoED32 by thecoopsters@angrytoday.com
2023-05-30T19:17:30Z
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@CSB Every TODO list needs "Your Mom" on it.
(DIR) Post #AWBqJk1HpkFuwV4yfI by wyliesau@noagendasocial.com
2023-05-30T19:18:03Z
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@CSB https://www.hsph.harvard.edu/nutritionsource/potassium/
(DIR) Post #AWBqQUmuraitjGZuwC by wyliesau@noagendasocial.com
2023-05-30T19:19:16Z
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@CSB https://www.webmd.com/diet/what-to-know-about-potassium-chloride
(DIR) Post #AWBqT2HVJ5TeBb63ua by CSB@noagendasocial.com
2023-05-30T19:19:44Z
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@thecoopsters it doesn't make sense to me
(DIR) Post #AWBqXyz0zs6NP9o8DQ by Humpleupagus@eveningzoo.club
2023-05-30T19:20:36.800947Z
2 likes, 0 repeats
I prefer potassium nitrate.
(DIR) Post #AWBqZnTik5DCIp2Ecq by BowsacNoodle@poa.st
2023-05-30T19:20:53.736799Z
0 likes, 1 repeats
@CSB @wyliesau I'd recommend "Lite Salt" if you can find it at the store. It's half potassium chloride and half sodium chloride (normal table salt). Adding this to a drink gives you Gatorade tier levels of electrolytes, and there's little danger of accidentally giving yourself major stomach issues from potassium or heart problems from excess consumption. Assuming normal kidney function and other things, your body will regulate and remove excessive of either to keep ionic concentration in line for normal muscular activities. Talk to your doc for more info if you're concerned.
(DIR) Post #AWBqfwz6JNhFWTeAvw by CSB@noagendasocial.com
2023-05-30T19:22:04Z
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@wyliesau thanks, is that rumor true that bananas have potassium?
(DIR) Post #AWBqjF6xNDC4butKV6 by Christmas_Man@thebag.social
2023-05-30T19:22:37.944536Z
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Yes. It's why they're radioactive.
(DIR) Post #AWBr1GVMvjQI95u688 by wyliesau@noagendasocial.com
2023-05-30T19:25:55Z
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@CSB Yes https://www.medicalnewstoday.com/articles/271157I
(DIR) Post #AWBr7UzA0MbknGoL9k by wyliesau@noagendasocial.com
2023-05-30T19:27:03Z
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@Christmas_Man @CSB AHhhh that’s why im glowing at night 🤣
(DIR) Post #AWBrEGM0noqjRTj0Rk by CSB@noagendasocial.com
2023-05-30T19:28:16Z
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@wyliesau broken link? i am getting lost page...
(DIR) Post #AWBrO8mlnRtQrgx17Y by wyliesau@noagendasocial.com
2023-05-30T19:30:02Z
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@CSB https://www.medicalnewstoday.com/articles/271157
(DIR) Post #AWBrQOzMWb9RhHv3BY by wyliesau@noagendasocial.com
2023-05-30T19:30:28Z
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@CSB Sorry for that
(DIR) Post #AWBrc3uOj3m3nG9nKC by Zennblack@noagendasocial.com
2023-05-30T19:32:34Z
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@wyliesau @CSB I know the risks without reading this! Slip hazard! 😁
(DIR) Post #AWBrmPAWXIXoctdDxA by wyliesau@noagendasocial.com
2023-05-30T19:34:24Z
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@Zennblack @CSB 🤣
(DIR) Post #AWBrpi4EjCK46lGb7A by wyliesau@noagendasocial.com
2023-05-30T19:35:02Z
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@Zennblack @CSB But it’s yummy and healthy
(DIR) Post #AWBrzGWNzwazZUzRBI by Zennblack@noagendasocial.com
2023-05-30T19:36:46Z
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@wyliesau @CSB I like em. Dogs only like em dehydrated or frozen. 🤷♂️
(DIR) Post #AWBs6zrBq8qmCjPJbs by CSB@noagendasocial.com
2023-05-30T19:38:09Z
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@wyliesau thanks biglyso basically: bananas very health unless you eat too many what cannot be my risk as I eat 1 banana a day max
(DIR) Post #AWBs9feVPtL2PSkWsy by CSB@noagendasocial.com
2023-05-30T19:38:38Z
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@Zennblack LOL
(DIR) Post #AWBtscO8UzGhGv5aU4 by Pantangelini@noagendasocial.com
2023-05-30T19:57:58Z
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@CSB @wyliesau For those in AppalachiaPawpaws!
(DIR) Post #AWBvTn0K5kqeriEtYu by MartinDeLaToot@noagendasocial.com
2023-05-30T20:15:53Z
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@wyliesau @CSB spinach, potatoes and citrus all have good potassium levels.
(DIR) Post #AWBzVTveNseM6G7G52 by CapitalB@noagendasocial.com
2023-05-30T21:01:01Z
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@CSB any greens with high potassiumAnd dates. Dates (THE FRUIT) have enough magnesium and potassium. Take two as a breakfast amd there you go.
(DIR) Post #AWCODG6fXAyYs9g3Oa by Klaatu@noagendasocial.com
2023-05-31T01:37:51Z
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@CSB don't forget medium chain triglycerides or MCT oil. They help you burn fat and keep the carbohydrates from being stored as fat. Also good for your brain.
(DIR) Post #AWCmAhZ3O76g3wGePI by CSB@noagendasocial.com
2023-05-31T06:06:18Z
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@Klaatu thanks
(DIR) Post #AWCmXaxE88aWDpUUam by CSB@noagendasocial.com
2023-05-31T06:10:26Z
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@CapitalB but dates have a lot of carbs too
(DIR) Post #AWCngUIoKaHk9UOHui by Beaky@noagendasocial.com
2023-05-31T06:23:15Z
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@CSB 5. Bacon
(DIR) Post #AWCtaRm3Py5GIXZW1A by CapitalB@noagendasocial.com
2023-05-31T07:29:24Z
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@CSB m(Humans are OMNIVORES and healthy humans eat 1/3 each fats, proteins and complex carbohydrates, fibers and the rest.Two dates and a coffee, cheese or milk and 1L water takes hours to digest. Or Olives. The vegetable oil crowd already moans. m(But I'll wait and see how you run into the usual epigenetic culdesac a few months after you ceased eating ANY carbs whatsoever. Stock up on Vit B complex for your liver. Nothing better than a meat only cure, but this is a cure, not a lifestyle.
(DIR) Post #AWDI5RMrNOqmum6Cvo by CSB@noagendasocial.com
2023-05-31T12:03:55Z
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@CapitalB yez, you’re right
(DIR) Post #AWDI9M0bF8QlS6YMTI by CSB@noagendasocial.com
2023-05-31T12:04:37Z
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@Beaky we should follow each other
(DIR) Post #AWDJwqOh9Ch5qQzCee by Beaky@noagendasocial.com
2023-05-31T12:24:46Z
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@CSB done
(DIR) Post #AWDK8vNWSBnalhCLJY by CSB@noagendasocial.com
2023-05-31T12:26:57Z
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@Beaky reciprocated and yez I like bacon a lotWhen I’m traveling I eat for breakfast at hotels only one thing: scrambled eggs with A LOT of bacon I only font like Kevin Bacon as he wrong my pal
(DIR) Post #AWDKBDscdV38jGqBVI by CSB@noagendasocial.com
2023-05-31T12:27:22Z
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@Beaky reciprocated and yez I like bacon a lotWhen I’m traveling I eat for breakfast at hotels only one thing: scrambled eggs with A LOT of bacon I only don’t like Kevin Bacon as he wrong my pal
(DIR) Post #AWDKByY17vUhSyYtPc by CSB@noagendasocial.com
2023-05-31T12:27:31Z
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@Beaky reciprocated and yez I like bacon a lotWhen I’m traveling I eat for breakfast at hotels only one thing: scrambled eggs with A LOT of bacon I only don’t like Kevin Bacon as he wronged my pal
(DIR) Post #AWDKXVS9yp2hbP5Z7w by Beaky@noagendasocial.com
2023-05-31T12:31:24Z
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@CSB so is that two degrees of kevin ?
(DIR) Post #AWDKekPAmuRQ0A91JA by CSB@noagendasocial.com
2023-05-31T12:32:42Z
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@Beaky mope, zero, there was no friendship
(DIR) Post #AWDKfSzX15fWHfUg5Y by CSB@noagendasocial.com
2023-05-31T12:32:50Z
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@Beaky nope, zero, there was no friendship