Post AUw3nDaDFhmQP2HWpk by Fawn_Over_Fun@snowdin.town
 (DIR) More posts by Fawn_Over_Fun@snowdin.town
 (DIR) Post #AUw3nDaDFhmQP2HWpk by Fawn_Over_Fun@snowdin.town
       2023-04-23T06:33:42.567199Z
       
       0 likes, 0 repeats
       
       i feel out of breath just laying here... and hot... is this anxiety what is this?
       
 (DIR) Post #AUw3nE8xAXZM8mXGz2 by Anxious_Agender@0w0.is
       2023-04-23T06:35:34.572356Z
       
       0 likes, 0 repeats
       
       @Fawn_Over_Fun Yes, you’re most likely going to start hyper ventilating, put  your hands over your head and try to breath in and out
       
 (DIR) Post #AUw3nEil1QD1vpHrn6 by Fawn_Over_Fun@snowdin.town
       2023-04-23T06:37:14.440114Z
       
       0 likes, 0 repeats
       
       @Anxious_Agender I think i'm holding that bit off. it does feel that way though...
       
 (DIR) Post #AUw3nFJGpfPrl4N1hg by Anxious_Agender@0w0.is
       2023-04-23T06:40:26.044776Z
       
       1 likes, 0 repeats
       
       @Fawn_Over_Fun Take some mint gum and chew it, or an ice cube and hold onto it, textures also help as distractions and even clicking or fidgeting with pens, you may feel like you’re holding it off but it’ll come soon, just try to distract yourself now, drink some water and sit up, try to distract yourself from the feeling :QueerCatHeart_Agender: