Post AT1m59ddwq0GpAPuyW by brewster@toad.social
 (DIR) More posts by brewster@toad.social
 (DIR) Post #AT1m58zaLlxcovfvXM by RobertG@sfba.social
       2023-02-15T23:53:20Z
       
       0 likes, 0 repeats
       
       i’ve lost a couple of pounds over the last few weeks. my clothes are baggier. i’ve switched up my workout to just doing cardio until i get up to 850 calories per session (five days a week). plus i’ve been eating grilled chicken breast and steamed brussel sprouts five times a week for lunch as well. i haven’t been able to lose pounds in a long time. looks like i may have found my tipping point. gonna try to keep it up. hope everyone is having a good day. peace.
       
 (DIR) Post #AT1m59ddwq0GpAPuyW by brewster@toad.social
       2023-02-25T05:07:05Z
       
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       @RobertG looking good. Woof!
       
 (DIR) Post #AT2jv24VDkari5zBVg by RobertG@sfba.social
       2023-02-25T16:17:20Z
       
       0 likes, 0 repeats
       
       @brewster thank you brewster. WOOF back at ya! you are a very handsome man. happy saturday!