Post ASim8Kdlo7wdoOkjqa by TonyBA@chudbuds.lol
(DIR) More posts by TonyBA@chudbuds.lol
(DIR) Post #ASiivWMuakZAYi4EIC by matty@nicecrew.digital
2023-02-16T00:32:11.747828Z
9 likes, 1 repeats
Today was leg day. That is all.
(DIR) Post #ASiixUsL78CCVVi3DU by Xenophon@nicecrew.digital
2023-02-16T00:32:31.579028Z
0 likes, 0 repeats
I was going to ask how the gym was. Good work
(DIR) Post #ASiiyYITsUjDPPRLUG by KiKi88@nicecrew.digital
2023-02-16T00:32:47.718630Z
1 likes, 0 repeats
Leg days are the hardestI puke almost everytime 🤢
(DIR) Post #ASij2YcwaoSDagvBoW by WhiteBoyRooster@nicecrew.digital
2023-02-16T00:33:33.191903Z
1 likes, 0 repeats
Leg day is best day. I hate it.
(DIR) Post #ASij3QpD5QLrgN4kQi by GolfCartLady@nicecrew.digital
2023-02-16T00:33:38.715864Z
1 likes, 0 repeats
woof whistle :jeb_won:
(DIR) Post #ASij3QvEj1Ajz3tYp6 by Twoinchdestroya@poa.st
2023-02-16T00:33:43.908373Z
1 likes, 0 repeats
You might be doing something wrong
(DIR) Post #ASij3XbzqwwQjPwnJ2 by UnityOstara@poa.st
2023-02-16T00:33:44.226427Z
1 likes, 0 repeats
Leg days are the easiest for me.
(DIR) Post #ASij3YacDZQllQJCnA by Epiphany@nicecrew.digital
2023-02-16T00:33:00.254542Z
1 likes, 0 repeats
Leg day is 🔥 keep it up
(DIR) Post #ASij7AW5f8uMGFukq0 by KiKi88@nicecrew.digital
2023-02-16T00:34:22.265931Z
1 likes, 0 repeats
I don't think soMy fiance used go be a fitness instructorHe pushes me hard
(DIR) Post #ASijEgeiZIhLxxXDyy by SneedsterSpeedster@sneed.social
2023-02-16T00:35:14.270355Z
1 likes, 0 repeats
@bot @KiKi88 @matty You are talking with a man.
(DIR) Post #ASijF5ghV48fbLef2m by KiKi88@nicecrew.digital
2023-02-16T00:35:46.036591Z
0 likes, 0 repeats
Push yourself harder than the last leg workout and you'll puke
(DIR) Post #ASijFvUmsbVUHSTsh6 by Twoinchdestroya@poa.st
2023-02-16T00:35:59.468469Z
1 likes, 0 repeats
If you’re seeing results and are not in pain, guess it’s nothing to worry about.But I personally don’t see a point to ever train to puking, I always feel great after a workout, and leg days are my favorite.
(DIR) Post #ASijH7F4gwuL09hNTc by KiKi88@nicecrew.digital
2023-02-16T00:36:09.462421Z
0 likes, 0 repeats
Lulz
(DIR) Post #ASijh0lVOZVoRWDRM8 by SneedsterSpeedster@sneed.social
2023-02-16T00:38:37.706773Z
0 likes, 0 repeats
@bot @KiKi88 @matty Are rest days a cope?
(DIR) Post #ASijot5ZorWox5MMOO by JohnGritt@freespeechextremist.com
2023-02-16T00:42:19.765373Z
0 likes, 0 repeats
@bot @KiKi88 @matty Are you not on Instagram already?
(DIR) Post #ASik1Ozj1LvvNeae0W by matty@nicecrew.digital
2023-02-16T00:44:28.877056Z
0 likes, 0 repeats
Thanks man. I'm doing my best.
(DIR) Post #ASik3DqPRqclNU6Ifw by matty@nicecrew.digital
2023-02-16T00:44:48.238397Z
0 likes, 0 repeats
Are you going too hard? I don't think you should be that sick.
(DIR) Post #ASik75VoMwkeh6JEtE by billy_hughes@poa.st
2023-02-16T00:35:28.054501Z
0 likes, 0 repeats
Good on you. Keep it up. I had a nice jog last night
(DIR) Post #ASikC3q01PuMwu7i7M by matty@nicecrew.digital
2023-02-16T00:46:24.297698Z
1 likes, 0 repeats
Yeah I actually swung by your food stand in Islamabad and picked up some chicken legs fried in that special 5w-30 sauce you guys have.
(DIR) Post #ASikEIMN03naZGKVjU by KiKi88@nicecrew.digital
2023-02-16T00:46:50.661620Z
1 likes, 0 repeats
Probably But I just got started back again like 3 months ago, might have something to do with itI'm glad you are going to the gym tooFeels so much better afterwards
(DIR) Post #ASikEhRXjxn8MXwUlc by Bloomfer@coolsite.win
2023-02-16T00:46:57.752931Z
1 likes, 0 repeats
Send profile
(DIR) Post #ASikH19nPr9q5CkM64 by matty@nicecrew.digital
2023-02-16T00:47:13.057351Z
2 likes, 0 repeats
I feel great. Much less depressed, much more sleepy. Still fighting off the urge to have some beers though.
(DIR) Post #ASikJICqzwNpXWGHwG by ShotgunShuffle@chudbuds.lol
2023-02-16T00:47:46.823415Z
3 likes, 0 repeats
Is 'feet day' a thing?
(DIR) Post #ASikKhDDVpMrNq6J5E by Bloomfer@coolsite.win
2023-02-16T00:48:02.473079Z
2 likes, 0 repeats
After taco farts day
(DIR) Post #ASikMxx8F5HTsmex5U by Trent_Hardwood@chudbuds.lol
2023-02-16T00:48:28.051124Z
1 likes, 0 repeats
Apparently it’s August 17th
(DIR) Post #ASikNaKVYcYguHt9nc by littlev@chudbuds.lol
2023-02-16T00:48:33.822611Z
2 likes, 0 repeats
feet friday
(DIR) Post #ASikRXDZ4NZyPhWZUW by matty@nicecrew.digital
2023-02-16T00:49:12.243974Z
1 likes, 0 repeats
I'm doing this for my mother, my wife and because a friend I've been training with needs someone to hold him accountable.
(DIR) Post #ASikT9mn9xAyJum7Hc by WhiteBoyRooster@nicecrew.digital
2023-02-16T00:49:34.721930Z
0 likes, 0 repeats
That's great, Matty. Just keep showing up. It only gets better from here.
(DIR) Post #ASil651mmfvqrBLfA8 by billy_hughes@poa.st
2023-02-16T00:56:19.703825Z
0 likes, 0 repeats
I had Covid and was fucking sick a few weeks ago. For some reason I haven't had a drink since just the idea is nauseating. Feel great. Over a week with no booze, feel better than before I had covid but my jogging is a bit slow
(DIR) Post #ASim8Kdlo7wdoOkjqa by TonyBA@chudbuds.lol
2023-02-16T01:08:12.827516Z
0 likes, 0 repeats
I surely hope not
(DIR) Post #ASimK3NxmqGtltwsds by Bloomfer@coolsite.win
2023-02-16T01:10:19.635847Z
1 likes, 0 repeats
But you have such a pretty face
(DIR) Post #ASimNsKynzhqfHNLOa by JohnGritt@freespeechextremist.com
2023-02-16T01:11:03.762103Z
2 likes, 0 repeats
@bot Go away bitch.
(DIR) Post #ASimdDIj93yK1gdTPs by creamqueen@sleepy.cafe
2023-02-16T01:13:46.685318Z
1 likes, 0 repeats
@JohnGritt @bot whats your problem
(DIR) Post #ASimn8JMYGu1RkfAI4 by matty@nicecrew.digital
2023-02-16T01:15:30.299025Z
3 likes, 0 repeats
I live my life basically in service to others. Of course I do it for my own benefit but mainly to be a better man for others.
(DIR) Post #ASimzs9PwmLr5g5NT6 by WhiteBoyRooster@nicecrew.digital
2023-02-16T01:17:54.049327Z
2 likes, 0 repeats
My nephew being born and my Dad having a heart attack finally woke my ass up. I've been the one who's benefited the most but now I'm a better role model for my nephew and a stronger care taker for my Dad.
(DIR) Post #ASinVexsVZFrSeqUcq by creamqueen@sleepy.cafe
2023-02-16T01:23:37.727442Z
1 likes, 0 repeats
@bot @JohnGritt @KiKi88 @matty you should follow me @vulvawagon (i was banned)