Post ASLIcIjFsherBLiuHo by amerika@noagendasocial.com
(DIR) More posts by amerika@noagendasocial.com
(DIR) Post #ASLEG6IR1cSWR4Kwim by stingray@spinster.xyz
2023-02-04T15:30:21.810551Z
3 likes, 0 repeats
I bought a health advice book and it's like "stop eating bread and pasta you dumb bint."Damn it
(DIR) Post #ASLEG75M5jagsnE0yO by amerika@noagendasocial.com
2023-02-04T16:30:18Z
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@stingray Sounds fanatical. How about just eat less and exercise more, and consider carbo loading only when necessary?
(DIR) Post #ASLIcIA9zBaLQVIsaG by stingray@spinster.xyz
2023-02-04T16:41:04.786193Z
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@amerika The goal here is to eat better, not less.
(DIR) Post #ASLIcIjFsherBLiuHo by amerika@noagendasocial.com
2023-02-04T17:19:08Z
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@stingray Data is consistent that total calories influence weight/health.Obviously nutrition comes into play, but if you eat your veg and meat you should be okay.
(DIR) Post #ASXwL0fu53RIKRz66i by duke@nukem.biz
2023-02-10T19:40:46.031489Z
1 likes, 0 repeats
@stingray I hate that this was the only thing that worked for me, but it WAS the only thing that worked for me
(DIR) Post #ASXwcznE68oIo2zBp2 by Dadbolgainz@poa.st
2023-02-10T19:44:00.999576Z
0 likes, 0 repeats
@stingray Go for a run you fat fuck
(DIR) Post #ASXwgMBBK3Yv6ZnG2S by KashKustomer@nicecrew.digital
2023-02-10T19:44:37.010636Z
2 likes, 0 repeats
Last night i made a bowl with 2 big meatballs quartered, mushrooms, marinara, and cheese, baked.Funny I was just warching this, Aries is a pasta addict but admits ithttps://youtu.be/OXmHbIDxckI
(DIR) Post #ASXwmUlqIEg1UJrtwG by KashKustomer@nicecrew.digital
2023-02-10T19:45:42.493457Z
2 likes, 0 repeats
There's legume based pastas and cauliflower crust pizza
(DIR) Post #ASXwpCmhcbBgZdYxbU by duke@nukem.biz
2023-02-10T19:46:13.461068Z
1 likes, 0 repeats
@KashKustomer @stingray I fuck with chickpea / black bean pasta heavily tbh
(DIR) Post #ASXxI31OzzLOh0Bwki by KashKustomer@nicecrew.digital
2023-02-10T19:51:25.579700Z
1 likes, 0 repeats
Lol this might actually work
(DIR) Post #ASXxQqW4rWi8VxjdjM by stingray@spinster.xyz
2023-02-10T19:52:50.532265Z
2 likes, 0 repeats
@duke I was thinking about switching over to bean pastas and that Ezekiel bread. I had a period of avoiding gluten, but I always felt like an asshole being like "excuse me is this gluten free 🤓" any time I went out or visited someone.
(DIR) Post #ASXxUt2JR32dUKjugS by duke@nukem.biz
2023-02-10T19:53:45.435821Z
3 likes, 0 repeats
@stingray I know the feeling tbh - I cut out gluten about 6 months ago and it's the best decision I've ever made, but the hardest part was getting over the whole "I don't want to be one of THOSE PEOPLE" phase
(DIR) Post #ASXxjUfcJHDUGJ5a5o by Honksaw_Duggan@nicecrew.digital
2023-02-10T19:56:21.509602Z
3 likes, 0 repeats
The second hardest part is finding out which cookies suck
(DIR) Post #ASXxlh9QsRsJYA5JRo by duke@nukem.biz
2023-02-10T19:56:47.713922Z
1 likes, 0 repeats
@Honksaw_Duggan @stingray this is too real lmao
(DIR) Post #ASXyQiRQz6HTQP4640 by stingray@spinster.xyz
2023-02-10T19:59:54.905194Z
1 likes, 0 repeats
@duke I might just have to suck it up and be that asshole again. My gluten free year was pretty good.
(DIR) Post #ASXyV3L1EXz5OP8GuW by duke@nukem.biz
2023-02-10T20:04:59.546097Z
0 likes, 0 repeats
@stingray Life is kind of too short not to feel the best you can, you know? I'm not as young as I used to be; my body can't take the abuse it used to.
(DIR) Post #ASY1K4LDSmcHBHg9DM by KashKustomer@nicecrew.digital
2023-02-10T20:36:36.884341Z
1 likes, 0 repeats
Is it the gluten or just less of your "filler" be basically starch?I think it might just be the addition higher value calories vs a gluten allergyhttps://youtu.be/FbKMX2vFOaQ
(DIR) Post #ASY1RE6hYIp5UqIpEW by duke@nukem.biz
2023-02-10T20:37:54.944984Z
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@KashKustomer @stingray for ME it was 100% a gluten thing that was triggering a bunch of autoimmune and inflammation issues, etccan't speak for anyone else
(DIR) Post #ASY1l11pt4zcj4SlV2 by dcc@pp.dembased.xyz
2023-02-10T20:41:28.536719Z
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@duke @KashKustomer @stingray > LE GLUTINElol eat the better carbs like oats, regular carbs turn into sugar faster. thats the best advice i can provide
(DIR) Post #ASY2W2ySTIvYN1JF4q by stingray@poa.st
2023-02-10T20:48:58.943201Z
1 likes, 0 repeats
@duke @KashKustomer @stingray I can't answer whatever Kash is saying directly because even on my Poast account I can't see his messages. I'm guessing it has to do with going gluten free not being inherently better for everyone.I comprehend this, but GF is a useful pathway for avoiding high glycemic bullshit.
(DIR) Post #ASY2l38Y9HabDdBQvI by duke@nukem.biz
2023-02-10T20:52:42.091999Z
0 likes, 0 repeats
@stingray @stingray Yeah, that's exactly what he was getting at. He's defedded from poast for... reasons, lol.All I know is that cutting gluten basically cured my psoriasis and fixed my energy levels, and that's good enough for me.