Post ARkn3pYYkU5FZpOFd2 by KN3RDS@mastodon.online
 (DIR) More posts by KN3RDS@mastodon.online
 (DIR) Post #ARkmivd0yjaSKLVVdw by JeffEmmerson@mastodon.world
       2023-01-18T02:32:08Z
       
       0 likes, 0 repeats
       
       Right now sucks with food cravings but in the morning when I weigh myself ill feel fucking amazing.Rinse, repeat to win the battle of long-term #weightloss.πŸ’ͺ πŸ”₯ #carnivore #carnivorediet #ketocarnivore #carnivoreketo #carnivores #worldcarnivoretribe #carnivorelife #carnivorestour #californiacarnivores #carnivorewomen #worldcarnivoremonth #carnivorelifestyle #carnivore75hard #carnivoreaf #carnivoretransformation #hardcorecarnivore #mentalhealth #weightlossadvice #food #foodie
       
 (DIR) Post #ARkn3pYYkU5FZpOFd2 by KN3RDS@mastodon.online
       2023-01-18T02:35:54Z
       
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       @JeffEmmerson oh gawd same! I am@back in the saddle after a bad December. WaIting out the hunger pangs during the morning fasting suuuuuuucks, but I know it’s a transient state and eventually my stomach will need less again to feel full
       
 (DIR) Post #ARkn5NiTEF3LoMlWPA by KN3RDS@mastodon.online
       2023-01-18T02:36:12Z
       
       0 likes, 1 repeats
       
       @JeffEmmerson oh gawd same! I am back in the saddle after a bad December. WaIting out the hunger pangs during the morning fasting suuuuuuucks, but I know it’s a transient state and eventually my stomach will need less again to feel full
       
 (DIR) Post #ARknlM0VyNY8fpDfmK by 4thetrails@mastodon.world
       2023-01-18T02:43:47Z
       
       0 likes, 0 repeats
       
       @JeffEmmerson Norhing tastes as good as thin feels. πŸ˜‹
       
 (DIR) Post #ARko4MYy8B3ZtoOp1s by JeffEmmerson@mastodon.world
       2023-01-18T02:47:14Z
       
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       @4thetrails πŸ’ͺ πŸ”₯
       
 (DIR) Post #ARko4QPtnqB7qqBdRo by JeffEmmerson@mastodon.world
       2023-01-18T02:46:52Z
       
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       @4thetrails Amen!
       
 (DIR) Post #ARkoe6bkvdziqAkL20 by tofugolem@mastodon.lol
       2023-01-18T02:53:41Z
       
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       @JeffEmmerson Oh good grief. You're not doing one of those meat-only diets, are you? Why would you listen to those nutbars? Be nicer to yourself.
       
 (DIR) Post #ARkpsP2ZIHvQ13fXVo by MaxwellMercy@c.im
       2023-01-18T03:06:24Z
       
       0 likes, 1 repeats
       
       @JeffEmmerson a pinch of good salt helps. Keep up your electrolytes to take care of the hunger pangs
       
 (DIR) Post #ARksVXdpRvI9tSt6lU by morganalafee@mastodon.scot
       2023-01-18T03:36:56Z
       
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       @JeffEmmerson Power to You !!!!
       
 (DIR) Post #ARkw3MaBN7ULIt08lE by doctoralexa@mastodon.world
       2023-01-18T04:16:42Z
       
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       @JeffEmmerson ... Bravo, Jeff ... Your cravings should go away soon ... if you leave out ... sugars and simple carbohydrates ...
       
 (DIR) Post #ARkwCrgb6DaqNLX528 by doctoralexa@mastodon.world
       2023-01-18T04:18:25Z
       
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       @JeffEmmerson ... And don't try ... to lose ... too much ... too fast ... I usually recommend ... not more than two pounds per month, Jeff ...
       
 (DIR) Post #ARlC19A7taqMMvmLWS by JeffEmmerson@mastodon.world
       2023-01-18T07:15:34Z
       
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       @KN3RDS ...and sure enough! Resisting last night's food cravings pays off in a 1.4 pound loss! Rinse, repeat until I hit my target weight range & long-term maintenance with #intermittentfasting begins. πŸ’ͺ ❀️ πŸ”₯ #carnivore #carnivorediet #ketocarnivore #carnivoreketo #carnivores #worldcarnivoretribe #worldcarnivoremonth #carnivorelifestyle #carnivore75hard #carnivoreaf #carnivoretransformation #hardcorecarnivore #mentalhealth #weightlossadvice #food #foodie
       
 (DIR) Post #ARlC6sinw0W97HjYMS by JeffEmmerson@mastodon.world
       2023-01-18T07:16:37Z
       
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       @tofugolem πŸ˜† Nicer to myself ended up in #alcohol addiction and being 60 pounds overweight. This works amazingly well combined with #intermittentfasting for me - to each their own, right?
       
 (DIR) Post #ARlCEJmdiYVH4g4cqG by JeffEmmerson@mastodon.world
       2023-01-18T07:17:57Z
       
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       @doctoralexa I've been on the #carnivorediet for 2 months now - 35 pounds gone, #intermittentfasting is amazing and I'm gonna blow my Dr. away  with my progress next visit.
       
 (DIR) Post #ARlvR9U1owH4pZrVzM by tofugolem@mastodon.lol
       2023-01-18T15:44:30Z
       
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       @JeffEmmerson Humans aren't meant to be carnivores. We're omnivores. Those fad carnivorous diets are a really bad idea. You could end up with nutrition problems.