Post AO0K30nB7a81HFr8d6 by Saltine@poa.st
(DIR) More posts by Saltine@poa.st
(DIR) Post #AO0JwZOw30eoaWRdwm by deprecated_ii@poa.st
2022-09-27T21:58:04.254946Z
2 likes, 0 repeats
I feel like my deadlift strength is still there, except my grip is hilariously weak
(DIR) Post #AO0Jx3eZZQzWPhzYUC by professionalbigot69@poa.st
2022-09-27T21:58:27.375316Z
2 likes, 0 repeats
@deprecated_ii hang on for dear life
(DIR) Post #AO0Jy6JDBPWgwHUuiO by deprecated_ii@poa.st
2022-09-27T22:01:53.891051Z
0 likes, 0 repeats
@professionalbigot69 mixed grip takes it out of the equationit's just pathetic how early I had to switch to it
(DIR) Post #AO0JyPN6JAvW3qSmum by monsterislandcolonizer@poa.st
2022-09-27T22:05:49.290127Z
1 likes, 0 repeats
@deprecated_ii @professionalbigot69 I usually switch around 185 on a bad day and 225 on a good day
(DIR) Post #AO0K30nB7a81HFr8d6 by Saltine@poa.st
2022-09-27T22:10:29.697443Z
1 likes, 0 repeats
@deprecated_ii Just use straps if your goal is to train your posterior chain