Post AMSsooxskydSqXZjt2 by Edward@social.quodverum.com
 (DIR) More posts by Edward@social.quodverum.com
 (DIR) Post #AMQp8TVRSeOFx6T98K by carolinacally@social.quodverum.com
       2022-08-11T22:03:29Z
       
       0 likes, 0 repeats
       
       Hi Quods! Who here uses a rebounder (mini trampoline)?
       
 (DIR) Post #AMQpf8BxjB1nP5vgPY by ChaplainEric@social.quodverum.com
       2022-08-11T22:10:22Z
       
       0 likes, 0 repeats
       
       I do. Have been for years primarily to move the lymph system along. NASA studies equate 10 minutes of rebounding to 1/2 hour of running.
       
 (DIR) Post #AMQqCpOc7JOYxGumem by ChaplainEric@social.quodverum.com
       2022-08-11T22:16:28Z
       
       0 likes, 0 repeats
       
       @Mnorman Mine is a mini trampoline and has a handle I can grab
       
 (DIR) Post #AMQqTKqIy0OV7OjqLY by Edward@social.quodverum.com
       2022-08-11T22:18:58Z
       
       0 likes, 0 repeats
       
       @carolinacally One of these days.
       
 (DIR) Post #AMSdfwSg14JKB7Hsfo by carolinacally@social.quodverum.com
       2022-08-12T19:05:28Z
       
       0 likes, 0 repeats
       
       @Edward You have one or you're getting one? I keep reading about these long term benefits.  I just started this weeks...bouncing to get more steps in.
       
 (DIR) Post #AMSsooxskydSqXZjt2 by Edward@social.quodverum.com
       2022-08-12T21:55:09Z
       
       0 likes, 0 repeats
       
       @carolinacally One of these days I'll buy one. Always heard great things about it, and seems easy.