Post AKpSfY2K11ihK6cdGK by christopherbattles@noagendasocial.com
 (DIR) More posts by christopherbattles@noagendasocial.com
 (DIR) Post #AIhxXE6845aNKmHUeW by PhoneBoy@noagendasocial.com
       2022-04-22T13:00:15Z
       
       2 likes, 2 repeats
       
       #FaceliftFriday from when I started my health journey five years ago. Who knew it’d be such a complete transformation. Way more than physical, y’all.
       
 (DIR) Post #AIhy8MsGOhtfGgVRHE by christopherbattles@noagendasocial.com
       2022-04-22T13:06:59Z
       
       0 likes, 0 repeats
       
       @PhoneBoy still trippy when see this. Well done.
       
 (DIR) Post #AIhyefBHrufRJQntsO by Kennyben@noagendasocial.com
       2022-04-22T13:12:48Z
       
       0 likes, 0 repeats
       
       @PhoneBoy doesn’t even look like like the same person, amazing!
       
 (DIR) Post #AIhyxCKvKu5jM39Juy by CSB@noagendasocial.com
       2022-04-22T13:16:10Z
       
       0 likes, 0 repeats
       
       @PhoneBoy Long running or diet change - which of these 2 had bigger influence on your success with weight loss?
       
 (DIR) Post #AIhzxDXcxLsv2tfG2S by PhoneBoy@noagendasocial.com
       2022-04-22T13:27:22Z
       
       0 likes, 0 repeats
       
       @Kennyben Like I said, it's way more than a physical transformation.
       
 (DIR) Post #AIi04G9Hf14P9wdUGW by PhoneBoy@noagendasocial.com
       2022-04-22T13:28:38Z
       
       0 likes, 0 repeats
       
       @CSB Diet, hands down, because it's impossible to outrun a bad diet.However, if you just focus on diet alone, you're going to fail. You also gotta figure out (and resolve) what's eating you. That...is much harder.
       
 (DIR) Post #AIi08z0Cq0u7QddsIK by PhoneBoy@noagendasocial.com
       2022-04-22T13:29:30Z
       
       0 likes, 0 repeats
       
       @christopherbattles Never want to be that guy on the left again. Not even about the weight.
       
 (DIR) Post #AIi0LPX81Ql9Biy2Vs by CSB@noagendasocial.com
       2022-04-22T13:31:45Z
       
       0 likes, 0 repeats
       
       @PhoneBoy Running ensures that you are healthy even if diet fails
       
 (DIR) Post #AIi0W4uN2v6cPDvR0i by PhoneBoy@noagendasocial.com
       2022-04-22T13:33:41Z
       
       0 likes, 0 repeats
       
       @CSB exercise is the fountain of youth, no question. However, it can only do so much.
       
 (DIR) Post #AImkw2cdpExXclVQ2a by SpringsHiker@noagendasocial.com
       2022-04-24T20:32:36Z
       
       0 likes, 0 repeats
       
       @PhoneBoy congratulations
       
 (DIR) Post #AImpqUiewpYunbUl4C by MartinDeLaToot@noagendasocial.com
       2022-04-24T21:27:39Z
       
       0 likes, 0 repeats
       
       @PhoneBoy you looked like Glenn Beck’s brother
       
 (DIR) Post #AImslVHPjhHKx63yF6 by PhoneBoy@noagendasocial.com
       2022-04-24T22:00:22Z
       
       0 likes, 0 repeats
       
       @SpringsHiker thanks
       
 (DIR) Post #AImsmfxPWVeYMCGWhM by PhoneBoy@noagendasocial.com
       2022-04-24T22:00:35Z
       
       0 likes, 0 repeats
       
       @MartinDeLaToot so I’ve been told
       
 (DIR) Post #AImtrIihRjSBgq9bnM by MartinDeLaToot@noagendasocial.com
       2022-04-24T22:12:37Z
       
       0 likes, 0 repeats
       
       @PhoneBoy that’s good for a bump of coke somewhere.
       
 (DIR) Post #AIqS7IMgVvWv8bXD16 by levisan@noagendasocial.com
       2022-04-26T15:20:37Z
       
       0 likes, 0 repeats
       
       @PhoneBoy pretty crazy to see side-by-side
       
 (DIR) Post #AIqaY9W6Jnfz9EFxnk by PhoneBoy@noagendasocial.com
       2022-04-26T16:55:07Z
       
       0 likes, 0 repeats
       
       @levisan it keeps me...moving the right direction. Because I don't want to be that guy on the left anymore.
       
 (DIR) Post #AKpSfY2K11ihK6cdGK by christopherbattles@noagendasocial.com
       2022-06-24T23:36:19Z
       
       0 likes, 0 repeats
       
       @PhoneBoy yes! Well done.