Post AHD2oGDt76Mw5dYozo by Archivist@social.linux.pizza
(DIR) More posts by Archivist@social.linux.pizza
(DIR) Post #AHBnAN5JBDqjWGtGDI by freedcreative@merveilles.town
2022-03-07T22:55:57Z
2 likes, 2 repeats
#Autistic and #neurodivergent people who have safe foods, or foods you turn to in times of burnout, post shutdown / meltdown, high stress - what are those foods?I know sensory issues are a major element, but I have a theory that the foods we gravitate to also have a normalising effect on neurotransmitters.Tell me what your safe foods are and I'll tell you if I've come across information about how they effect neurotransmitters.
(DIR) Post #AHBnQ9SVblWBtRGb9k by strypey@mastodon.nzoss.nz
2022-03-08T02:43:55Z
0 likes, 0 repeats
@freedcreativeTree nuts, chocolate, coffee. The last two might count as drugs more than food though...
(DIR) Post #AHCEMzufLAawBH9pDc by null@pl.devfs.xyz
2022-03-08T07:45:58.168899Z
0 likes, 0 repeats
@freedcreative mac and cheese
(DIR) Post #AHD2oGDt76Mw5dYozo by Archivist@social.linux.pizza
2022-03-08T17:11:12Z
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@freedcreative not sure if safe, but chocolate until I run out of it, then rice until I run out of it, after that... I never ran out of rice. Idgaf of making myself sick when I feel down or unable
(DIR) Post #AHD33gQ00C5xg2ZzbE by TransGal4872@mk.absturztau.be
2022-03-08T02:48:46.783Z
0 likes, 0 repeats
@freedcreative@merveilles.town <Daisy> Sugar<Nim> Salt<Jaqulynn> Caffine
(DIR) Post #AHD33gqwO1e71bBVaq by Archivist@social.linux.pizza
2022-03-08T17:13:59Z
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@TransGal4872 @freedcreative aaaaaaaaaaaaah, I'd love to turn to caffeine when broken but I can't reliably boil water and remember I am boiling water when not feeling well so no tea/coffee for me ;=;
(DIR) Post #AHDI5oOona96JyV5Ie by freedcreative@merveilles.town
2022-03-08T20:02:07Z
0 likes, 0 repeats
@strypeyAny particular tree nuts?I go for chocolate and coffee too, of course both serotonin boosters.Coffee spattering depletes serotonin over time, and I really should drop it, but it's one of my favourite things in life so I'm gonna keep trying to make it up elsewhere.
(DIR) Post #AHDJkRgCH5pXgUZJIG by freedcreative@merveilles.town
2022-03-08T20:20:58Z
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@ArchivistBoth definite serotonin boosters.If I have rice at dinner I'm a different person the next day.I will go from sheer hopelessness to being full of optimism between dinner and the following breakfast.Or from burning limbs to manageable pain levels.
(DIR) Post #AHDJmmscQIvI10UmHo by freedcreative@merveilles.town
2022-03-08T20:21:25Z
0 likes, 0 repeats
@ArchivistIs an automated machine an option?@TransGal4872
(DIR) Post #AHDhQN6vwvMQcg2Fxg by freedcreative@merveilles.town
2022-03-08T20:13:44Z
1 likes, 0 repeats
@nullCarbs and casomorphins! (More info in other posts)
(DIR) Post #AHDpLexCysNe9Dkai8 by strypey@mastodon.nzoss.nz
2022-03-09T02:14:54Z
0 likes, 0 repeats
@freedcreativeI eat a mix of almond, cashew, hazel, pecan, walnut, and brazil nuts. I've had the same thoughts about coffee. I'm trying to keep it to one a day, and start the day with green tea instead.