Post AFssLbvCG1mM37Y9ce by hastur@distrotoot.com
 (DIR) More posts by hastur@distrotoot.com
 (DIR) Post #AFsJJp4suZv9SI7Ugq by hastur@distrotoot.com
       2022-01-27T13:51:21Z
       
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       If you're curious about  starting a greener food habit but think it's a hassle to exclude meat and fish, begin with excluding dairy in your day to day cooking. When dairy-free feels normal then it's really easy to switch other animal proteins.#cooking #vegan #eatinggreen
       
 (DIR) Post #AFsJJpXxAVAmuRii00 by coolbsd@distrotoot.com
       2022-01-27T19:15:09Z
       
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       @hastur No you need dairy for them strong bones 💪 Yogurt is one of the best things you can consume period.If your worried about environment impact, buy only from your local farmers market and not the big box stores 😉
       
 (DIR) Post #AFsed942vNrvyvma0W by hastur@distrotoot.com
       2022-01-27T23:13:57Z
       
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       @coolbsd Well, I hate to say it but, if I drink two glasses of milk a day my bones aint growing any stronger from that. Maybe kids who are growing benefit from the calcium in dairy, but certainly not someone like me.I was merely posting a little tip though...
       
 (DIR) Post #AFsgMXFFy2u3xkEXqK by syscrash@distrotoot.com
       2022-01-27T23:33:22Z
       
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       @hastur @coolbsd there's a reason the Dairy industry doesn't say "milk, it does the body good." It's been proven false. 🤷‍♂️ pasteurized milk leaches calcium from the body to neutralize its pH. If you want a good calcium source, try spinach.
       
 (DIR) Post #AFssCsOtcTUMYHHDfM by coolbsd@distrotoot.com
       2022-01-28T01:33:36Z
       
       1 likes, 0 repeats
       
       @syscrash @hastur That is some hippie nonsense 🙄
       
 (DIR) Post #AFssCznc6yQ5UxtYfI by syscrash@distrotoot.com
       2022-01-28T01:43:29Z
       
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       @coolbsd 👀  @hastur
       
 (DIR) Post #AFssFyPZjA7C3z4TNg by hastur@distrotoot.com
       2022-01-28T01:46:38Z
       
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       @syscrash @coolbsd 🦆
       
 (DIR) Post #AFssLbvCG1mM37Y9ce by hastur@distrotoot.com
       2022-01-28T01:47:40Z
       
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       @coolbsd @syscrash I'll be your hippie friend then. Namaste. 🙏
       
 (DIR) Post #AFtFXGe7TzZmUA5cXo by coolbsd@distrotoot.com
       2022-01-28T06:07:29Z
       
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       @hastur @syscrash I was talking about yogurt and cheese. If you can get your hands on raw and unpasteurized that's even better. Or goat, sheep dairy is really good for you too. I eat HQ greek yogurt for my stomach health and it works. 🤷‍♂️ And life without cheese isn't life at all..