Post A5DIp59s17kKYf7AFU by M3TH@poa.st
(DIR) More posts by M3TH@poa.st
(DIR) Post #A58PmSTsnJbsDBWyKe by svenpai@poa.st
2021-03-12T13:10:52.224990Z
3 likes, 1 repeats
God damn squats are the best
(DIR) Post #A58PxZQVJNIawEFVDs by BobRoss@pleroma.nobodyhasthe.biz
2021-03-12T13:12:52.679276Z
1 likes, 1 repeats
@svenpai decided you doing them before and after show and tomorrow?
(DIR) Post #A58Q3ArnXMJSVMghRQ by svenpai@poa.st
2021-03-12T13:13:53.442736Z
1 likes, 1 repeats
@BobRoss next squat is Tuesday
(DIR) Post #A58QMB4H0sEsdBaIQy by BobRoss@pleroma.nobodyhasthe.biz
2021-03-12T13:17:18.438964Z
1 likes, 1 repeats
@svenpai much healthier squat consuming schedule. My knees are fucked so weighted squats kill me. I just do nazi squats instead
(DIR) Post #A58QXF5OPkkAHJNsQ4 by svenpai@poa.st
2021-03-12T13:19:19.504188Z
1 likes, 1 repeats
@BobRoss I wear the braces and feel pretty good in the knees. The problem I have is tweaking my back taking the bar off the rack
(DIR) Post #A58QtHgrPcMqj5Q5T6 by BobRoss@pleroma.nobodyhasthe.biz
2021-03-12T13:23:18.422594Z
0 likes, 1 repeats
@svenpai I've been praying to Stalin in the home gym to give me strength but it hasn't been working. Need striker to get on here to tell my what I'm going wrong.
(DIR) Post #A58QzVJTfx1AiLRrc0 by Nike@pleroma.nobodyhasthe.biz
2021-03-12T13:24:25.038701Z
1 likes, 1 repeats
@BobRoss @svenpai NazBol is ideological steroids
(DIR) Post #A58R1Hs0cy03bIRzhw by hunterpjohnson@poa.st
2021-03-12T13:24:45.292235Z
1 likes, 1 repeats
@BobRoss @svenpai you need to do all of your lifts in a wheelchair
(DIR) Post #A58REW45AAt3OCPDN2 by PatrioticLeaf@pleroma.nobodyhasthe.biz
2021-03-12T13:27:08.395661Z
0 likes, 1 repeats
@svenpai @BobRoss Lol old
(DIR) Post #A58SKrohIqj4Xjnllw by DrBamMargera@poa.st
2021-03-12T13:39:29.668849Z
0 likes, 1 repeats
@svenpai @BobRoss just buy some good stainless steel screws and just kinda zip all them vertebrae together
(DIR) Post #A58SYwySvMGEaq5OhU by BobRoss@pleroma.nobodyhasthe.biz
2021-03-12T13:42:01.831808Z
0 likes, 1 repeats
@PatrioticLeaf @svenpai I'm only 30 yr old boomer. But yes need to go steal a leaf war bride to keep me young
(DIR) Post #A58X1cjheD3i2Z6pGK by PatrioticLeaf@pleroma.nobodyhasthe.biz
2021-03-12T14:32:01.393497Z
1 likes, 1 repeats
@BobRoss @svenpai Good luck finding one that isn't gay/retarded/both, fren.
(DIR) Post #A58XJUAaEhJwgVCQLo by natsock@pleroma.nobodyhasthe.biz
2021-03-12T14:35:15.710260Z
0 likes, 1 repeats
@PatrioticLeaf @BobRoss fr just get a gold digging polish girl or something (never allow her to get citizenship)
(DIR) Post #A5DH6CnQfkk5GHegLo by M3TH@poa.st
2021-03-14T21:27:19.682183Z
0 likes, 1 repeats
@svenpai take the cardio pill faggot
(DIR) Post #A5DHbaj7kVZsSSbioS by svenpai@poa.st
2021-03-14T21:33:00.673435Z
0 likes, 1 repeats
@M3TH you think you can outrun the treetrunks I'm growing?
(DIR) Post #A5DIp59s17kKYf7AFU by M3TH@poa.st
2021-03-14T21:46:39.358365Z
0 likes, 1 repeats
@svenpai yes
(DIR) Post #A5DIq0eKGYyarcnn8K by M3TH@poa.st
2021-03-14T21:46:49.414836Z
0 likes, 1 repeats
@svenpai I'm 18 I have energy
(DIR) Post #A5DJEK8DU3JqEjNRRo by M3TH@poa.st
2021-03-14T21:51:13.091424Z
0 likes, 1 repeats
@svenpai unlike you I can stay up during the day XD
(DIR) Post #A5DJTR41zVii55cpVo by svenpai@poa.st
2021-03-14T21:53:56.875006Z
2 likes, 1 repeats
@M3TH lol you still think the day is worth staying up for sorry kiddo
(DIR) Post #A5DK3oIt42U8aAv2Ey by M3TH@poa.st
2021-03-14T22:00:31.362198Z
0 likes, 1 repeats
@svenpai Yes because I am a midwestern ruralite not a suburban faggot
(DIR) Post #A5DK7CMM562O3k9lnk by svenpai@poa.st
2021-03-14T22:01:08.122474Z
0 likes, 1 repeats
@M3TH zzzzzzzzzzzz.....
(DIR) Post #A5DKL3NoFibUH0RYpM by M3TH@poa.st
2021-03-14T22:03:38.394669Z
0 likes, 1 repeats
@svenpai Sleep tight old man
(DIR) Post #A5Fv2rgX5lNxOsJM2a by tallgeese@poa.st
2021-03-16T04:04:24.604338Z
0 likes, 1 repeats
@svenpai i hate fucking squats