Post A4Vdu3oeCgqmDyKEYC by sylveon@sylveon.club
 (DIR) More posts by sylveon@sylveon.club
 (DIR) Post #A4VdMswJcXkaw55oQ4 by Hyolobrika@counter.fedi.live
       2021-02-21T20:09:03.985283Z
       
       2 likes, 2 repeats
       
       Vegans of Fedi,I am a vegetarian who doesn't eat eggs and everything else that comes from an animal must be organic/free-range.This applies to non-food items too (will get around to selling my shoes (and my old wallet when I find it) eventually).Why should I go the whole hog (no pun intended) and become vegan?@alex @thatbrickster
       
 (DIR) Post #A4VdcmESKIWyla9hwm by miro@fedi.absturztau.be
       2021-02-21T20:11:57.631966Z
       
       1 likes, 0 repeats
       
       @Hyolobrika @alex @thatbrickster just because it's organic or free range doesn't mean it's ethically made. those labels don't mean much.
       
 (DIR) Post #A4VdkYtvm66RjnGdVo by thatbrickster@shitposter.club
       2021-02-21T20:13:22.631432Z
       
       4 likes, 0 repeats
       
       @Hyolobrika Dairy milk unironically lowers testosterone in the body.I could stop there but I'll bullet point a few:- Osteoporosis is more prevalent in countries with higher dairy intake- Casein follows the same reward pathway in the brain as opioids- Bovine insulin may be linked to T1 diabetes in infants@alex
       
 (DIR) Post #A4VdqTrpP5UBrY6dge by tk@bbs.kawa-kun.com
       2021-02-21T20:14:26.746105Z
       
       2 likes, 0 repeats
       
       @thatbrickster @Hyolobrika @alex No wonder my mom says she couldn't live without cheese.
       
 (DIR) Post #A4Vdu3oeCgqmDyKEYC by sylveon@sylveon.club
       2021-02-21T20:14:35.102921Z
       
       1 likes, 0 repeats
       
       @thatbrickster @Hyolobrika @alex lowering testosterone sounds like a benefit to me
       
 (DIR) Post #A4VduV4sqQsem9856e by alex@gleasonator.com
       2021-02-21T20:15:09.071549Z
       
       1 likes, 0 repeats
       
       @Hyolobrika @thatbrickster Because animals are not property. They are unique individuals with thoughts and feelings. To kill them unnecessarily is an injustice.
       
 (DIR) Post #A4Ve05FplhE8QIuiDA by thatbrickster@shitposter.club
       2021-02-21T20:16:10.965805Z
       
       1 likes, 0 repeats
       
       @sylveon It's not worth the risk. Trust me.@Hyolobrika @alex
       
 (DIR) Post #A4Ve7K9Imxn2e4JKro by thatbrickster@shitposter.club
       2021-02-21T20:17:29.465960Z
       
       3 likes, 0 repeats
       
       @tk I found ditching dairy difficult over three years ago, when I first went (lacto-ovo-)vegetarian. I went plant-based/vegan after being disgusted with myself over pigging out on Easter chocolate.@Hyolobrika @alex
       
 (DIR) Post #A4VelqO2LiAADCWZaS by Christ@poa.st
       2021-02-21T20:24:48.825932Z
       
       3 likes, 1 repeats
       
       Not exploiting what mother nature has provided is an injustice to the cosmic law.@alex @Hyolobrika @thatbrickster
       
 (DIR) Post #A4VenNLrGvrqjxEfse by tk@bbs.kawa-kun.com
       2021-02-21T20:25:05.368372Z
       
       1 likes, 0 repeats
       
       @thatbrickster @Hyolobrika @alex I always found the flavor of milk protein (cheese, Greek yogurt, etc.) to be utterly disgusting, even as a kid.  No wonder I didn't have much trouble with ditching it.
       
 (DIR) Post #A4VfPgLd5nrsf0OWky by sim@shitposter.club
       2021-02-21T20:32:00.806523Z
       
       3 likes, 0 repeats
       
       @Hyolobrika @alex @thatbrickster There is no should. That is an individual choice to make. I would just encourage you to try whatever is near you when it comes to dairy alternatives, see if you like anything and it follows from there. Once I found a plant milk I liked more than cow's milk, I made the switch. It took some adjusting to but now I prefer them, and now I can branch out to other types. I've found my taste palate has changed over time for the better. But it helped that I didn't really like dairy. I'd probably also recommend learning more about the human body and about things like farming, what the industry does like the tricks used to get you to eat food and policy decisions made, find out where you draw the line on those. That is a personal choice we make. Basically, education and experimenting with different meals helps. See how you feel about them, where your values and preferences lie. I've found that I just prefer being plant-based and that was enough to keep me going.
       
 (DIR) Post #A4VhsrT71bnxSNw6Qy by Madcucks@paypig.org
       2021-02-21T20:59:39Z
       
       0 likes, 0 repeats
       
       @Hyolobrika @alex @thatbrickster no being vegan is for faggots. Go eat a steak retard, you're fighting a million years of evolution.
       
 (DIR) Post #A4VjzvC3m2UWweSE1g by Hyolobrika@counter.fedi.live
       2021-02-21T21:23:20.867574Z
       
       0 likes, 1 repeats
       
       @simI could give up cow's milk for oat or rice. But I have yet to find a plant-based cheese to replace organic cheddar that doesn't taste revolting. Granted, I've only tried one. It's hard to find them.
       
 (DIR) Post #A4Vk7zk2kQlZMqCQPg by Hyolobrika@counter.fedi.live
       2021-02-21T21:24:49.783986Z
       
       0 likes, 1 repeats
       
       @alex Who’s talking about killing them? I said I was vegetarian.
       
 (DIR) Post #A4VlLVqems1EfBIokK by Hyolobrika@counter.fedi.live
       2021-02-21T21:38:27.265451Z
       
       1 likes, 1 repeats
       
       @miro @alex @thatbricksterFound these articles and read them: https://www.onegreenplanet.org/animalsandnature/are-organic-dairy-cows-actually-happier/ , http://thekindlife.com/blog/2011/01/why-organic-dairy-is-still-nasty/ . I’ll try and avoid dairy now. Thanks!
       
 (DIR) Post #A4VlZllwNZVI6XtX7o by miro@fedi.absturztau.be
       2021-02-21T21:41:03.965393Z
       
       2 likes, 0 repeats
       
       @Hyolobrika while you're at it. I'd like to know if I should go vegan.I agree with the ideology behind it, but I can't really do it for two main reasons1: it's really really hard to avoid animal products. especially dairy since that's found in virtually everything2: vegan alternatives are super expensive usually.if any of that changed, I'd go vegan 100%.
       
 (DIR) Post #A4Vlme5MGnC41r7JBI by miro@fedi.absturztau.be
       2021-02-21T21:43:22.577127Z
       
       0 likes, 0 repeats
       
       @Hyolobrika another thing is that I don't know if individual choices are going to stop the meat industry from doing what it does. it's kind of like recycling almost. it's obviously a good thing, but not enough people do it, and there's not enough recycling facilities around for putting stuff in the recycle bin to do anything.
       
 (DIR) Post #A4Vpbjbrn25NnGNK5I by alex@gleasonator.com
       2021-02-21T22:26:13.045972Z
       
       4 likes, 2 repeats
       
       @Hyolobrika “Dairy is Scary” NSFW NSFL
       
 (DIR) Post #A4VqPF7tOuFXjJxjaS by Sudononymous@freespeechextremist.com
       2021-02-21T22:34:27.173717Z
       
       2 likes, 0 repeats
       
       @alex @Hyolobrika Industrial society was a mistake.
       
 (DIR) Post #A4VqZfuSfwwTh1edyi by sim@shitposter.club
       2021-02-21T22:37:04.223719Z
       
       1 likes, 0 repeats
       
       @Hyolobrika It's worth doing the plant milks and keeping the cheese until you find something you like. Just gradually reducing it if that is what you wanted to do. That's what I did. I just gave up on cheese really, started using spices and other things to add flavour. Supposedly nutritional yeast is cheesy... but I'm not sure. I like it now and it's a good replacement for flavour but not sure on that cheesy flavour. Lol. Might also be worth looking up recipes online for cheeses, see if you like making your own.
       
 (DIR) Post #A4Vqj3fhhMx3znE4mG by Hyolobrika@counter.fedi.live
       2021-02-21T22:38:46.068364Z
       
       0 likes, 1 repeats
       
       @miro You should've kept @alex and @thatbrickster tagged. They're both vegan. They could answer your question.I personally haven't found it that hard. Maybe it is where you are though.
       
 (DIR) Post #A4VrEA3nzloYmrKY1A by Hyolobrika@counter.fedi.live
       2021-02-21T22:44:21.303422Z
       
       0 likes, 1 repeats
       
       @sim I bought some Kala Namak as an egg replacement a while back. It’s quite nice.
       
 (DIR) Post #A4Vs15h11SKnQm0Bii by thatbrickster@shitposter.club
       2021-02-21T22:53:14.178050Z
       
       3 likes, 0 repeats
       
       @miro The first point is very relatable. I've eaten things laced with animal products after going vegan and didn't know it until afterwards. It's more to do with going out to eat rather than things you can mull over before buying.The second point depends on what you're after. Vegan-friendly substitutes are expensive in comparison to the staples they're made from, like mushrooms and rice. I spent ~£31/week pre-lockdown on food shopping compared to ~£44/week when I wasn't vegan (2017). Again, depends on what you're after and where you are.Might be an idea to see what vegans eat in a day to see if anything interests you. I'm vegan (or plant-based) for health reasons so my reasons for doing it are quite selfish.@Hyolobrika
       
 (DIR) Post #A4Vseln6R6tPI1lmk4 by sim@shitposter.club
       2021-02-21T23:00:24.434397Z
       
       0 likes, 0 repeats
       
       @Hyolobrika That's good that you are doing this already. Honestly, the way that you are doing this... I think that is the best way. It's very natural. Just replacing the foods you normally have with other things you like and prefer instead. Doesn't feel like you are missing out or denying yourself that way because you do enjoy what you are eating. You may even feel better for it.
       
 (DIR) Post #A4Vsy2OGwa4wH4LKRk by thatbrickster@shitposter.club
       2021-02-21T23:03:53.386480Z
       
       1 likes, 0 repeats
       
       @miro This is something that gets used by 'anti-vegans' to ridicule the idea of abstaining from animal products. One person choosing differently doesn't sound much but each person makes their own dent on the industries that exploit animals for profit.The best recent example is the dairy industry's efforts to gaslight consumers in lobbying the idea terms like 'milk' and 'cheese' confuse people into buying the vegan substitutes. Not only is that BS but it's reckoned removing those terms actually causes said confusion in that it's harder to distinguish what the products are substitutes for. Instead of giving up, the lobbyists doubled down and convinced the EU that the shapes of products are confusing. This will force companies like Oatly to spend money recalling and rebranding their stuff for no good reason.They're doing it because profits are in decline, and there are finally some good alternatives on the market. They don't like competition and are insulting the intelligence of their would-be customers in an effort to protect themselves.As far as recycling goes, some of that happens on the grid to generate power. I'll spare the details.@Hyolobrika
       
 (DIR) Post #A4VwbUUch2dqaYolyi by einziggurat@shitposter.club
       2021-02-21T23:44:38.181870Z
       
       0 likes, 0 repeats
       
       @thatbrickster @Hyolobrika @alex I don't like anyone that implies being vegetarian/vegan is healthier, there's two kinds of vegans: calorie deficet skeletons and potato/pasta carb ogres. This is because looking at minerals and hormones and trace nutrients is pointless when macronutrients protein and dietary fats, are usually too low in plant diets and get replaced with carbs.Havn't known a single vegan girl with a regular period, worst one just hadn't had one in five years and didn't care. God knows what permanent damage living on low iron and low fats was doing to their fertility.
       
 (DIR) Post #A4VxXcaElqZATdA95c by mar77i@gleasonator.com
       2021-02-21T23:55:07.759206Z
       
       0 likes, 0 repeats
       
       @alex @Hyolobrika Oh man, I wear clothes, work on computers all day and have Ikea furniture at home... But sure, cows definitely exist too.If people stay unenlightened the way they currently are - and I don't think all cow products in their present form will disappear in the long run, they, and I've seen it happen, look like starving hippies and definitely drop a bunch of IQ points. Just sayin', that particular education will close more dairy farms than NSFL cuts of the usual business on a daily farm.
       
 (DIR) Post #A4VxeTzn6AXBrxO3QO by thatbrickster@shitposter.club
       2021-02-21T23:56:22.729914Z
       
       1 likes, 0 repeats
       
       @einziggurat >I don't like anyone that implies being vegetarian/vegan is healthierThere's no such thing as 'the' vegan diet as a poorly planned one can lead to just as many health issues as a poorly planned omnivorous one. If you wanted my position, all you had to do was ask.>there's two kinds of vegans: calorie deficet [sic] skeletons and potato/pasta carb ogresGuess that makes me an ogre, not that your categorisations are exhaustive.>This is because looking at minerals and hormones and trace nutrients is pointless when macronutrients protein and dietary fats, are usually too low in plant diets and get replaced with carbsProteins are abundant in pulses and dietary fats in nuts and seeds as well. Again, any poorly thought out diet leads to problems.>Havn't [sic] known a single vegan girl with a regular period, worst one just hadn't had one in five years and didn't care.This part doesn't sound entirely believable although I don't doubt the existence of such cases.You may leave the same way you came in uninvited. Ta.@Hyolobrika @alex
       
 (DIR) Post #A4VyGJub2QKbbD022C by mar77i@gleasonator.com
       2021-02-22T00:03:12.581805Z
       
       0 likes, 0 repeats
       
       @alex @Hyolobrika Daily? I meant dairy. Oh man...
       
 (DIR) Post #A4VzI9u5JrhF5nCVkG by einziggurat@shitposter.club
       2021-02-22T00:14:45.479745Z
       
       0 likes, 0 repeats
       
       @thatbrickster @Hyolobrika @alex mate I only know people with vegan diets that are poorly planned. I think it's caused by vegan fats and proteins not only being less common but more expensive and onerous to eat in volume too.Just be honest: nutrition has never been a primary concern to hardliners and that's why there's more propaganda and ethical consumption marketing than constructive dietary advice.Shit is like a self inflicted eating disorder.
       
 (DIR) Post #A4VzPH0jIG2vA6hXpQ by sim@shitposter.club
       2021-02-22T00:16:02.567329Z
       
       2 likes, 0 repeats
       
       @alex @Hyolobrika This... really puts it into perspective.
       
 (DIR) Post #A4VzxgtlYASfITr7FQ by sim@shitposter.club
       2021-02-22T00:22:15.757435Z
       
       0 likes, 0 repeats
       
       @einziggurat @thatbrickster @Hyolobrika @alex It wouldn't surprise me because nutrition hasn't been the primary concern for people on other diets like being carnivores or omnivores. If it were, we wouldn't have so many health problems or obesity in omnivores. Do you really expect those people to become vegans and do it for their nutrition? The nutrition advice is out there though.
       
 (DIR) Post #A4W1TtKcxVyR4xL1ua by einziggurat@shitposter.club
       2021-02-22T00:39:17.305197Z
       
       0 likes, 0 repeats
       
       @sim @Hyolobrika @alex @thatbrickster my issue isn't the diet, it's people selling the diet as healthier based on fringe issues when even the most deadshit normie diet is at least macro balanced. A maccas big mac is macro balanced (not the chips and sugar water though).
       
 (DIR) Post #A4W3UD4VlX2cD54zvk by sim@shitposter.club
       2021-02-22T01:01:45.285473Z
       
       0 likes, 0 repeats
       
       @einziggurat @Hyolobrika @alex @thatbrickster Isn't it normally seen as healthier because it has less fat in it? Also, it can help with some health issues people have. The market is responding to concerns, like I have noticed more vegan foods ensuring it has higher protein because people are so concerned with protein. When if you eat the staples and eat enough, you don't need to worry about that usually. If people generally aren't eating well then it doesn't matter. I don't really know what you are expecting with macro balanced or how vegan foods aren't that. Especially when they can be more varied, making sure there are vegetables, greens and grains in them... even beans. Spices as well. I see a lot of vegan ready meals having that mix in them.
       
 (DIR) Post #A4WC6Rggfk5iB3gAvA by einziggurat@shitposter.club
       2021-02-22T02:38:18.460408Z
       
       0 likes, 0 repeats
       
       @sim @Hyolobrika @alex @thatbrickster that's the point. It's extremely low in fats, but if you go below 15% fats by calorie intake you fuck up your hormone system, and 25% proteins you suffer muscle wastage which slows metabolism. That's before we get into advanced things like bioavailability.It's super easy to do meat/dairy replacement and end up with an 85%-90% carb diet, and then depending on how much of those carbs are indigestible dietary fibre end up gaining or shedding weight uncontrollably.Interestingly there's no proven dietary requirement for carbs, they're just cheap to produce.Even for people that have heart or choloesterol problems equally strong correlation of serum cholesterol with high fat diets and low fat diets with obesity, so cutting fats isn't necessarily healthy.
       
 (DIR) Post #A4WDRDdcCeyidfiBdI by Bajax@shitposter.club
       2021-02-22T02:53:15.834369Z
       
       0 likes, 0 repeats
       
       @einziggurat @sim @Hyolobrika @alex @thatbrickster I've been eating like shit for years... Like I'd buy a huge thing of boneless chicken thighs, grill them with bbq sauce and freeze them, and eat like 4 or 5 of them daily and besides some fast food or some convenience store stuff that was it.I started eating more varied diet and I've gained like 15 pounds in the past year.  I think I was unintentionally on adkins or something but I just got this because it was cheap and I really liked chicken thighs.
       
 (DIR) Post #A4WDeHiaLQF33eGaps by sim@shitposter.club
       2021-02-22T02:55:36.749746Z
       
       0 likes, 0 repeats
       
       @einziggurat @Hyolobrika @alex @thatbrickster Honestly, can't wait to experience the things you talk about. I'd love to be skinny but I get no luck. I need that low in fat and calories or else I just put on weight.
       
 (DIR) Post #A4WK5tpJMj5UnDxo5g by einziggurat@shitposter.club
       2021-02-22T04:07:50.873685Z
       
       0 likes, 0 repeats
       
       @Bajax @Hyolobrika @alex @sim @thatbrickster yeah, chicken thighs are low carb, which means you're getting mostly protein and fats, which means provided you weren't going nuts on the fast food weight loss would be normal.
       
 (DIR) Post #A4WKYl5ousHm6URkhM by einziggurat@shitposter.club
       2021-02-22T04:13:03.804458Z
       
       0 likes, 0 repeats
       
       @sim @Hyolobrika @alex @thatbrickster most people have problems with calorie restrictive diets, I don't know if theres vegetarian keto, but generally ketogenic diets that either cut carbs or just move to very low glycemic index carbs make it easier to manage weight and appetite.I put on 20 kilos during lockdown in 2020, I decided to lose it all plus some around christmas. I'm 10 kilos deep. I think I'll be down 30 kilos mid June.
       
 (DIR) Post #A4WNeqXvqxtMcKBrOq by anotherposter@shitposter.club
       2021-02-22T04:47:46.896456Z
       
       1 likes, 0 repeats
       
       @alex One benefit of living on a third world country is that cows are not usually treated like that. Meat and dairy in general is super expensive so living on a vegetarian diet is easy.
       
 (DIR) Post #A4WXe6pUpGz6N3h1CS by jase@social.x220.co.uk
       2021-02-22T01:11:26.459928Z
       
       1 likes, 0 repeats
       
       @Hyolobrika @alex “…Why should I go the whole hog (no pun intended) and become vegan?”Ive been vegetarian for over 20 years, Dairy Free for about 2.5 years, there’s no point in getting evangelical over the virtues of my decisions, cuz its you that has to live with your life choices, good or bad. Make a choice, do it for yourself, stick with it, or dontAs you are already a vegetarian, it probably wont be difficult or change your life a great deal, but it may, over time, have a net positive effect, which is a good thing.Oh and coffee tastes better with barista oat milk (unless you have an allergy, that is)
       
 (DIR) Post #A4WXuTaLzKy1a1Pl0y by ew@social.ancreport.com
       2021-02-22T06:42:38.694496Z
       
       1 likes, 0 repeats
       
       @jase @Hyolobrika @alex you are the reason sperm counts are falling in menhttps://www.nytimes.com/2021/02/20/opinion/sunday/endocrine-disruptors-sperm.html
       
 (DIR) Post #A4Wf1GPI5DX0PjQJUG by jase@social.x220.co.uk
       2021-02-22T07:58:42.426495Z
       
       0 likes, 0 repeats
       
       @ew You clearly did not read the article you linked to did you? @Hyolobrika @alex
       
 (DIR) Post #A4Wf1GooYJwpgtMhGq by ew@social.ancreport.com
       2021-02-22T08:02:17.246171Z
       
       0 likes, 0 repeats
       
       @jase stop eating bugs, eat meat like a normal male.
       
 (DIR) Post #A4WgDIHt16uFfxGDCK by jase@social.x220.co.uk
       2021-02-22T08:14:28.919969Z
       
       0 likes, 0 repeats
       
       @ew My goodness, every post you make just seems to reduce the average IQ of the people you interact with.
       
 (DIR) Post #A4WgDIcnlLdWip2unY by ew@social.ancreport.com
       2021-02-22T08:15:39.523092Z
       
       1 likes, 1 repeats
       
       @jase
       
 (DIR) Post #A4WgzLz8ZYZZ2lPJhY by jase@social.x220.co.uk
       2021-02-22T08:21:19.540634Z
       
       0 likes, 0 repeats
       
       @ew I think thats another 5 points down.You may want to stop before you reach imbecile levels of stupid
       
 (DIR) Post #A4WgzMMt9FZUEQWHiq by ew@social.ancreport.com
       2021-02-22T08:24:21.789361Z
       
       0 likes, 0 repeats
       
       @jase I would rather be stupid than a soyboy
       
 (DIR) Post #A4WiAlP2VgPt0zWlPc by jase@social.x220.co.uk
       2021-02-22T08:37:13.295629Z
       
       0 likes, 0 repeats
       
       @ew Hey, congratulations you reached your goal.Ok, so we have categorically established thatI’m a vegetarian and that you’re an intolerant troll with a diminishing IQ that seems incapable of linking to relavent subject matter.
       
 (DIR) Post #A4WiAll1Bxzu79oJfc by ew@social.ancreport.com
       2021-02-22T08:37:36.993418Z
       
       0 likes, 0 repeats
       
       @jase eat meat
       
 (DIR) Post #A4WirjO5sWYvDVZcnI by bbb@kiwifarms.cc
       2021-02-22T08:45:24.660861Z
       
       0 likes, 0 repeats
       
       @ew @jase this but unironically
       
 (DIR) Post #A4WkCajfLF8KQ0At72 by meowski@fluf.club
       2021-02-22T09:00:23.623733Z
       
       1 likes, 0 repeats
       
       @ew @jase @Hyolobrika @alex hehe this is actually him. uncanny
       
 (DIR) Post #A4WpDxgdziPRf2EZ6m by thatbrickster@shitposter.club
       2021-02-22T09:56:39.924181Z
       
       1 likes, 0 repeats
       
       @einziggurat You've found someone who does plan their diet. Also, it's known eating disorders develop before switching to restrictive diets.I will say the EPIC Oxford dataset shows a higher proportion of British vegans are ethical eaters. Fats and proteins aren't hard to find in the plant and fungi kingdoms. Carbs remain the most important macronutrient for energy while fibre is gaining prominence for its benefits.
       
 (DIR) Post #A4WpYr4rlMFdFAWh9c by thatbrickster@shitposter.club
       2021-02-22T10:00:26.366667Z
       
       0 likes, 0 repeats
       
       @einziggurat >most people have problems with calorie restrictive diets,This I can agree with. It tends to lead to yo-yo dieting and fat gain after giving up on said diets.>I don't know if theres vegetarian ketoVegan keto is a thing.>generally ketogenic diets that either cut carbs or just move to very low glycemic index carbs make it easier to manage weight and appetiteKetogenic diets were designed for those suffering with epilepsy as it delivers energy to the brain via ketones instead of glucose. It was never intended as a weight loss plan. Medium-term effects of the keto diet may include halitosis and lean muscle loss, long-term effects may include acidosis and sudden death (recorded when a keto diet was tested on young epileptic children). It will raise the risk of insulin resistance, the primary driver of diabetes.I will stop responding now. Keto isn't a sustainable diet no matter how it's done. Also, weight loss doesn't just come from losing fat or water. You might want a way to measure body composition so you know what kind of mass you're losing.@sim
       
 (DIR) Post #A4WqDUJVIrhoW1kSC8 by fluff@tiny-pillowfort.floating-in.space
       2021-02-22T10:02:47.830371Z
       
       0 likes, 0 repeats
       
       @thatbrickster @einziggurat @sim I find it so weird that the body always gets rid of muscles before fatWhyyyyyyy
       
 (DIR) Post #A4WqDUnHW9Wc0NgEbo by thatbrickster@shitposter.club
       2021-02-22T10:07:46.398271Z
       
       0 likes, 0 repeats
       
       @fluff Gluconeogenesis is the process of creating glucose out of fats or proteins. When you are low in carbs for the body to use for energy, your body has a choice in what it breaks down. If the activity isn't intense, fats will burn quick enough to provide the energy the body's lacking. Otherwise, if burning fats is too slow to provide energy, protein in lean muscle will be used instead. Last I checked, the efficiency of conversion is ~13% although don't quote me on that.@sim
       
 (DIR) Post #A4WqwYlRbQCXLmJDeK by fluff@tiny-pillowfort.floating-in.space
       2021-02-22T10:12:29.549285Z
       
       0 likes, 0 repeats
       
       @thatbrickster @einziggurat @Hyolobrika @alex what you can get rid of your period by going vegan?WHY DIDN'T ANYONE EVER TELL ME THAT?CALL ME INTHAT SOUNDS SO RELIEVING
       
 (DIR) Post #A4WqwZ9u8TlcZdkkm8 by thatbrickster@shitposter.club
       2021-02-22T10:15:55.171330Z
       
       0 likes, 0 repeats
       
       @fluff Improper eating can make periods irregular. For women, I believe having a low body fat percentage is the main factor from a dietary perspective however this makes up a small minority of cases.@Hyolobrika @alex
       
 (DIR) Post #A4WrN5KN9gybsBIKKu by fluff@tiny-pillowfort.floating-in.space
       2021-02-22T10:16:44.857582Z
       
       0 likes, 0 repeats
       
       @thatbrickster @Hyolobrika @alex :ablobcatgrumpy: stupid bodies...
       
 (DIR) Post #A4WrN5ipgkXh62jrSi by thatbrickster@shitposter.club
       2021-02-22T10:20:42.810281Z
       
       0 likes, 0 repeats
       
       @fluff Actually I'd argue the human body is rather intelligent. It knows how to manage amino acids (disproving the idea of protein combining) and how to heal itself, to name a few things. The low body fat percentage may be a sign a woman isn't fertile or otherwise unable to sustain unborn life and so other things occur like osteoporosis and hormone imbalances.@Hyolobrika @alex
       
 (DIR) Post #A4WrlWKmOgUMaA8Xo0 by feli@universe.feliver.se
       2021-02-22T10:23:57.028254Z
       
       1 likes, 0 repeats
       
       @Hyolobrika @alex @thatbrickster because it tastes better! somehow my taste buds are much more sensible now, which is great for exploring new food :nkoWhoaa:
       
 (DIR) Post #A4WrokUGEWuRLU6wLo by einziggurat@shitposter.club
       2021-02-22T10:25:43.241317Z
       
       0 likes, 0 repeats
       
       @thatbrickster That's great, I told you I had no problem with the diet just the misinformation. You're missing the point though: the community doesn't tell people that they can do it with care and attention and relearning their nutritional requirements, they say it's easy and tell people to drink soy milk and eat soy meat and be a soy boy.
       
 (DIR) Post #A4X6MIW28SkhnWpcQK by sim@shitposter.club
       2021-02-22T13:08:39.549187Z
       
       0 likes, 0 repeats
       
       @einziggurat @Hyolobrika @alex @thatbrickster I won't be doing keto. It's not sustainable for me. Oh, I may or may not lose weight on it but when I go back to my normal diet afterwards... I'll probably gain back. Not really worth it for me.
       
 (DIR) Post #A4X7afUfbI7F4TbtBI by fluff@tiny-pillowfort.floating-in.space
       2021-02-22T10:06:29.404120Z
       
       1 likes, 0 repeats
       
       @tk @thatbrickster @Hyolobrika @alex my main problem is that when I became vegetarian when I was 12 I've substituted meat with cheese and now I'd have to substitute my substitution if I wanted to go 100% vegan... Also its really hard to cook vegan if your not-even-vegetarian boyfriend has filled the whole fridge with non-vegan things. Only thing that I can cook is vegan Curry right now as I can use deep-frozen vegetables for that úwùI want my own fridge and deep-freeze ùwú
       
 (DIR) Post #A4XNFiWQkDHVeIStyS by mystik@midnightride.rs
       2021-02-22T16:17:56.277714Z
       
       1 likes, 0 repeats
       
       @alex @Hyolobrika That explains why the quality of milk has gone to shit in the recent decades.I still remember when I was a kid, drinking milk from the tit of the cow directly. It had nothing to do with what we consume nowadays. Not the same thing.
       
 (DIR) Post #A4XR7wu9mm0xkw79lI by alex@gleasonator.com
       2021-02-22T17:01:20.945656Z
       
       0 likes, 0 repeats
       
       @mystik @Hyolobrika I still remember when I was a kid, drinking milk from the tit of the cow directly.🤔
       
 (DIR) Post #A4XVV8z9R6athTlYum by mar77i@gleasonator.com
       2021-02-22T17:50:22.841557Z
       
       0 likes, 0 repeats
       
       @alex @mystik @Hyolobrika Did he just call his mother that?
       
 (DIR) Post #A4Xl8nE1G3YD6l5JYm by fluff@tiny-pillowfort.floating-in.space
       2021-02-22T10:24:40.508269Z
       
       0 likes, 0 repeats
       
       @thatbrickster @Hyolobrika @alex humans are THE mammals with the most extreme menstruation by farDogs bleed too, yeah, but FAAAR FAR less and they don't get stomach aches for itEVERY OTHER MAMMAL manages to be fertile without punishing the ones with a womb. WHY are human bodies so mean?!
       
 (DIR) Post #A4XlJWkcqflRCSSFCy by ew@social.ancreport.com
       2021-02-22T20:47:33.065360Z
       
       2 likes, 0 repeats
       
       @thatbrickster @einziggurat @Hyolobrika @alex nutrition is not real, stop pretending it is
       
 (DIR) Post #A4Xm1pIbFUZ7T1T9P6 by ew@social.ancreport.com
       2021-02-22T20:55:33.352133Z
       
       0 likes, 0 repeats
       
       @fluff @thatbrickster @Hyolobrika @alex for any guys wondering, chicks are usually exaggerating for sympathy when it comes to cramps. you can give yourself worse cramps than period ones by overdosing on MCT oil.
       
 (DIR) Post #A4Xogr9rRRFb0w4eLA by mystik@midnightride.rs
       2021-02-22T21:25:22.922142Z
       
       0 likes, 0 repeats
       
       @mar77i @alex @Hyolobrika Sorry, I meant udder, I forgot the word.Taking from the udder directly to a cup and drinking, on the spot.It was a fatty liquid. I instantly thought "this is not milk."Few years later I learned that adding water is standard procedure, because (according to the cow owner we used to buy from) most "people can't deal with pure milk anymore."And now I learn this (what they do to cows)... The dairy industry can go screw themselves like they do with the bulls.
       
 (DIR) Post #A4Xp6jJvCkMoEd7KiG by mar77i@gleasonator.com
       2021-02-22T21:30:04.298148Z
       
       1 likes, 0 repeats
       
       @mystik @Hyolobrika @alex If a cow doesn't give milk any more, is it a milk dud or an udder failure?
       
 (DIR) Post #A4bug6b9vTh2y8hupU by sim@shitposter.club
       2021-02-24T20:51:21.939163Z
       
       1 likes, 0 repeats
       
       @Hyolobrika You might find this interesting regarding giving cheese up: https://invidious.snopyta.org/watch?v=SLqO71zqY2gGood channel for this stuff too.
       
 (DIR) Post #A4c8Jcut05hxtr6sZk by Hyolobrika@counter.fedi.live
       2021-02-24T23:24:10.065059Z
       
       0 likes, 1 repeats
       
       @sim I'm really skinny so I shouldn't worry about eating too many calories.As for the morphine-like compounds, I'm sure that guy knows that almonds contain cyanide