Post 2367048 by folk@freespeechextremist.com
(DIR) More posts by folk@freespeechextremist.com
(DIR) Post #2365880 by folk@freespeechextremist.com
2018-12-28T12:45:41.576272Z
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#cofePlease rate my diet, is this nutritionalist approved #weightloss?Selection_618.png
(DIR) Post #2365954 by chara@sealion.club
2018-12-28T12:48:44+00:00
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@folk what applet is this
(DIR) Post #2365974 by folk@freespeechextremist.com
2018-12-28T12:50:34.865923Z
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@chara cronometer.com
(DIR) Post #2365984 by chara@sealion.club
2018-12-28T12:50:30+00:00
1 likes, 0 repeats
@folk thanks. i really appreciate it.
(DIR) Post #2366003 by folk@freespeechextremist.com
2018-12-28T12:51:48.729223Z
1 likes, 0 repeats
@chara It's the best fitness calorie tracker around cause it shows vitamins and macros in easy to read pie charts.
(DIR) Post #2366787 by folk@freespeechextremist.com
2018-12-28T13:35:45.717531Z
1 likes, 0 repeats
@SRSB I already have tons of muscle. But I don't think you appreciate my love for food.My love for food is like 10x more than your already considerable love for cock.Your degeneracy is bugchasing for AIDS, my degeneracy is eating 10 cheeseburgers in one sitting if I want.Fortunately I can take 30 pounds off practically overnight when I stop eating burgs and get serious.Bulking season is over, it's time to cut.
(DIR) Post #2367048 by folk@freespeechextremist.com
2018-12-28T13:49:10.684348Z
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@SRSB It's not a ketogenic diet. Granted, I will be in ketosis most of the time, because I'll burn through my 18g of carbs in about a millisecond.But on 600 kcal a day there's nothing I can do about what you're talking about other than to just eat more calories.Once those 18 carbs are gone, my body will be accessing my fat stores for its energy needs, because breaking down protein takes too long.
(DIR) Post #2367178 by folk@freespeechextremist.com
2018-12-28T13:55:52.779663Z
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@SRSB Lol too expensive can't afford :blobderp:
(DIR) Post #2367468 by folk@freespeechextremist.com
2018-12-28T14:07:03.759980Z
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@SRSB Yeah, well, I won't die eating 600 calories per day for a month. Lots of protein to protecc my muscles.
(DIR) Post #2368211 by Richmoar@freespeechextremist.com
2018-12-28T14:39:04.356378Z
2 likes, 0 repeats
@SRSB @folk Fuck carbs, just drink a tbsp of coconut oil, extra virgin, of course. like my 2d :^)
(DIR) Post #2368440 by folk@freespeechextremist.com
2018-12-28T14:47:06.012037Z
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@Richmoar @SRSB Sounds like a lot of calories. Just like the super sweet 2d gfs.
(DIR) Post #2368556 by Richmoar@freespeechextremist.com
2018-12-28T14:51:50.526697Z
1 likes, 0 repeats
@folk @SRSB Just around 120, good for padding your macro stats if you're gonna no-carb
(DIR) Post #2368595 by folk@freespeechextremist.com
2018-12-28T14:53:35.605596Z
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@Richmoar @SRSB I'm eating 18g carbs per day, which is pretty high. For proper keto I like to be less than 5g per day. And frankly, I just can't afford it even with my advanced neetsoc techniques. My food budget is kill.
(DIR) Post #2375553 by jack@freespeechextremist.com
2018-12-28T19:40:20.838907Z
3 likes, 0 repeats
@folk @SRSB >bulking season is over but It's not even the end of Yule?