Post 1904197 by sajan@tenforward.social
 (DIR) More posts by sajan@tenforward.social
 (DIR) Post #1904195 by extinct@redroo.ml
       2018-12-10T22:23:40Z
       
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       don't let anyone tell you otherwise: art is work. drawing is work. i basically put in 6-8 hours or more of time drawing on my days off and i end up as tired if not more so than a busy night shift.i should probably get up and stretch more often.
       
 (DIR) Post #1904197 by sajan@tenforward.social
       2018-12-11T00:16:02Z
       
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       @extinct You probably have stretches down already - but I've found this a useful reference. I don't do all of them, but I find the Cat/Cow quite useful. I think there's a variation of the Cat/Cow where you also go into "Resting Child" (I can't remember when/the breathing for that) which is the same but with arms stretched out in front.