Post 1672578 by orekix@pl.smuglo.li
(DIR) More posts by orekix@pl.smuglo.li
(DIR) Post #1672477 by praeceptor_effervescere@niu.moe
2018-12-03T04:01:56Z
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Does anyone know any good ways to deal with severe cases of envy? Like... rage-inducing envy?
(DIR) Post #1672478 by animeirl@social.homunyan.com
2018-12-03T04:02:05Z
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@praeceptor_effervescere murder
(DIR) Post #1672487 by praeceptor_effervescere@niu.moe
2018-12-03T04:02:33Z
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@animeirl Serious answers only please.
(DIR) Post #1672497 by animeirl@social.homunyan.com
2018-12-03T04:03:06Z
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@praeceptor_effervescere oh in that case just do drugs and try to forget about it
(DIR) Post #1672578 by orekix@pl.smuglo.li
2018-12-03T04:09:23.106834Z
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@praeceptor_effervescere material or personal driven envy? but in general don't be resentful and try to take it easy
(DIR) Post #1672724 by strypey@mastodon.nzoss.nz
2018-12-03T04:17:32Z
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@praeceptor_effervescere the only way to deal with any emotion is to fully feel it, and accept that you feel that way, but realize that you don't have to let it rule your actions. If the strength of the emotion seems disproportionate to the situation in the here and now, it's probably because older, buried, *un-felt* emotions are being triggered. These too need to be allowed to be felt, and accepted.
(DIR) Post #1673716 by strypey@mastodon.nzoss.nz
2018-12-03T04:27:23Z
1 likes, 0 repeats
@praeceptor_effervescere Meditation can help with this, even just going for a walk alone, somewhere safe and peaceful. Allowing the feelings of envy and rage to be present, and accepting that they are a legitimate part of your human experience. But also allowing yourself to see them as clouds passing through the sky of your mind, just an experience that a deeper you is calmly observing, with compassion for yourself and anyone else the feelings relate to.